Counseling in El Cerrito, CA. Find the Right Therapist.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

I support individuals and couples in getting back to that healthier version of themselves or relationships. We will work collaboratively towards your goals and increase your "toolbox" so you feel confident when life happens.

My role is understanding you and what you want to have happen in your life, your mind, emotions and senses that feels calming, clearing, towards getting through what you face. Are you stressed, frustrated; in emotional turmoil? I want to be there for you and assist!

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

Not just any therapist will do. You need someone you can trust to be warm but still sharp, open yet still helpful, thoughtful but not distant, and most of all someone with whom you feel confident that you can find your way to a better life. Let's get started.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Are you looking for therapy to help you or a loved one... •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with life's challenges and make positive, effective changes in your life? Let's talk and see how I might help y

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

I spent over a decade as a tenured professor mentoring and supervising counseling students in what works. I am excited to bring what I have learned directly to you. Reach out now. You don’t have to suffer.

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being.

Life is hard and everyone has to deal with suffering and challenges. But you do not need to go through things alone. I provide a safe and understanding environment for you to grow and face any challenge you need or want to process or overcome! Accepting new clients!

NEW ZOOM CLASS on healthy relationships - more info in my bio! FIRST CLASS FREE! FREE in-depth communication guidelines at my website. Couples and family therapy LIGHTS ME UP:)! I am a relationship specialist utilizing EFT, PACT, NVC & more

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

I am a Gottman Certified Couples Therapist with over twenty-five years of experience. My approach is practical and research-based and teaches habits of positivity and communication in a safe and warm environment. I am skilled at helping men feel comfortable in therapy.

Grey Matters International, Inc and the work of Kevin J. Fleming, Ph.D.is not counseling or the professional practice of psychology. We help the brain do the changing with powerful technology that can dramatically reduce time,frustration, and money spent on your goals

I am passionate about helping women and teens to stop the emotional overwhelm and stop feeling stuck. Together we tailor therapy to your specific needs and goals helping you to find and live a fully joyful and more connected life.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

Join me in reconnecting with your mind and body through the power of psychotherapy. Focusing on the unique and powerful connection between mind, body,and spirit, I offer comprehensive and compassionate care for couples, individuals, and relationships of all shapes.

Anxiety, stress, and trauma therapy for adults, teens and children. Effective approaches are drawn from including a specialization in EMDR. For over two decades I have had the honor of facilitating change within a warm, empowering, engaging, therapeutic space.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.

Providing compassionate, kind therapy for women, that allows you to feel safe enough to explore your internal and external world.

I work with parents and chronic pain sufferers who are too hard on themselves, helping them to improve self-care and to feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow.

I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing environment. I work primarily around self-acceptance and helping people become true to themselves.