Counseling in Albany, CA. Find the Right Therapist.

I work with you to develop a safe environment in which you can explore difficult emotions and life events. My goal is to guide you to understand past/present behaviors and feelings in order to create a life that more deeply resonates with you.

I am a LPCC in the state of California and have worked in mental health for 7+ years. I’m EMDR & EFT trained, & utilize a lot of ACT in sessions. I believe in a collaborative approach to working together, and stand firm that the clients are experts of their lives.

Hello! My name is Sara and I have over a decade of experience working with adults who are ready to make a change and improve their lives. My counseling style is casual and my clients are greeted with genuine warmth, compassion, and kindness. Let's get started.

We get it – trauma can be stubborn, affecting everything from our body to our relationships. Refuse to let the haunting of your past control your present or dictate your future. Let's kickstart your journey to healing and growth, one defiant and sassy step at a time!

LMFT who combines talk, creative arts, and play to address personal hurdles and unspoken pains with my clients. I offer mutually co-created opportunities for change through creative arts therapies because sometimes words aren't enough, no matter your age.

I can help you gain freedom from addiction, get back control, and start living the life you want. If the short-term escape is no longer worth the long-term damage, we can work together to find a new way forward, building confidence, clarity, and connection.