Counseling in El Cerrito, CA. Find the Right Therapist.

Why is it so hard to change when we want to? We have all tried to make our lives better, to improve our happiness and achieve our goals. I believe designing your life the way you want it to be IS possible. This is about your story, your path and your life.

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome you

I am a Gottman Certified Couples Therapist with over twenty-five years of experience. My approach is practical and research-based and teaches habits of positivity and communication in a safe and warm environment. I am skilled at helping men feel comfortable in therapy.

I understand how challenging life can sometimes be. I also understand how vulnerable it can feel to ask for help. As my client, you will find me both a committed, skilled professional, as well as someone warm, sensitive, ethical, understanding and interactive.

I create safety for COUPLES to change the painful dance they are caught in to find deep intimacy. With TRAUMA we process triggers with EMDR and stabilize the over-activated nervous systems. I help INDIVIDUALS rewire emotional blue-prints that set them up for suffering!

There is a wisdom in the body that knows how to heal and move us forward in the right direction. My approach shows how to access the body's intelligence to reawaken energy, transform patterns and restore spirit- forming a new stance in life, and living with intention.

I am a licensed clinical psychologist located in San Francisco, with more than 10 years experience focusing on therapy with men, anger management, and teens. My approach is client-centered, warm, straightforward, and guided by current research on how psychotherapy works

Are you looking for therapy to help you or a loved one... •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with life's challenges and make positive, effective changes in your life? Let's talk and see how I might help y

I recognize how daunting it is to look for a therapist. My approach to the work is collaborative, warm and inquisitive mixed with good humor. I help clients find their way back to well-being with a renewed sense of resilience.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will provide support to you whether you are experiencing a crisis, going through a transit

I practice alternative approaches to emotional healing and wellness because traditional psychotherapy isn’t for everyone. I integrate an individual’s body, mind, and spirit/spirituality because sometimes we are stuck in one or all of these vital areas of our experience.

With compassion, understanding and sensibility, I help clients identify tangible goals and make the real changes they need to feel happier, more satisfied and connected in their relationships.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

My therapy style blends psychodynamic, relational and cognitive-behavioral approaches on a foundation of real life experience and compassion, with a touch of humor thrown in. I specialize in matters concerning anxiety, depresion, grief and gender identity

I know how hard it can be to ask for help. I provide a safe and comfortable environment for you to come in and share what is troubling you. I will work collaboratively with you to help you achieve your goals, utilizing psychodynamic and cognitive-behavioral therapies.

I work with clients who find it difficult to put themselves first in life and relationships. It may feel easier to care for others than for oneself. Anxiety and/or depression often result. My approach is warm, goal-directed and informed by current theory and research.

Are relationship issues getting you down? Finding one, sustaining it or having to let go of one can be so painful. I can help you get through these struggles so that relationships provide happiness instead of suffering.

I specialize in working with people who are too hard on themselves, helping them to improve self-care and feel more comfortable in their own skin. I believe that providing a nurturing, authentic relationship in therapy allows clients to grow and change.

Perhaps now is the time to work on un-healed situations from the past so that you can release the pain and move on. Guidance from a counselor can help!The counseling process will lead you to let go of the heavy weights so that you can live your life to the fullest.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

If you are facing personal, relationship, or career challenges, reach out to me. I work with spiritually aware clients who are looking for personal growth. I hold client sessions in Los Angeles, in Oakland, and online.

Warm Greetings! How good would it feel to live with more peace in your life? To connect more with your purpose? And to be kind and compassionate to yourself? View my profile to learn more and let's connect!

I am a British therapist, working with individuals, couples and families. My approach is down-to-earth, warm, caring, supportive, non-judgmental, balanced and professional. My clients tell me I'm easy to to talk to and they feel they can be honest with me.

I believe everyone has the potential to meet and overcome life's obstacles. You will feel heard and understood in a trusting space as we explore collaboratively issues and emotions that may be interfering with a more satisfying and productive life.

I work with individuals, couples and families. I aim to provide an opportunity for people to grow and heal, in a safe, supportive, non-judgmental and nurturing environment. I work primarily around self-acceptance and helping people become true to themselves.