Counseling in El Cerrito, CA. Find the Right Therapist.

I offer a down-to -earth approach when working with young people, adults, and their families; adults experiencing day-to-day life with changing families, changing careers, and making life plans; and parents who are striving to do what is best for their children.

The path to wellness can be challenging as your mental, emotional, and physical experiences all play a role in your overall welfare. I actively focus on the intersection between health and behavior to help optimize your well-being.

Are you looking for therapy to help you or a loved one... •Reduce emotional suffering from anxiety, depression, excessive anger, or childhood trauma? •Cope with life's challenges and make positive, effective changes in your life? Let's talk and see how I might help y

Finding the "right therapist" at the "right time" can make all the diff in preventing a break-up, separation or divorce: Infidelity - Partner Betrayal Trauma Therapist, High-Conflict Couples Therapist; Narcissist Abuse (NA) Recovery Therapist; Narcissistic In-Law

For the past 30 years I’ve had the privilege of working collaboratively with adults, adolescents and families. We'll work together in a safe, supportive environment where I help you develop the skills and confidence to effectively handle situations that challenge you.

My mission is to help people recognize their inner strength and practice self love, as it is the key for living an authentic and thriving life.

Providing compassionate, kind therapy for women, that allows you to feel safe enough to explore your internal and external world.

My role is understanding you and what you want to have happen in your life, your mind, emotions and senses that feels calming, clearing, towards getting through what you face. Are you stressed, frustrated; in emotional turmoil? I want to be there for you and assist!

I provide a safe and compassionate place for you to address your concerns and will work with you to discover a path towards restoration and growth. Please reach out today to schedule a free consultation to discuss your needs.

I am a Gottman Certified Couples Therapist with over twenty-five years of experience. My approach is practical and research-based and teaches habits of positivity and communication in a safe and warm environment. I am skilled at helping men feel comfortable in therapy.

An attentive and supportive environment for your past, present and future. Your storied experiences and the narratives you twin of self in relation to others, life circumstances, and the bonds you share are material and meaningful.

Emotional wellbeing is the foundation to a satisfying life. So many things in life can throw us off balance, and our work can help you to find your center again, to calm anxiety, to be reminded of your basic goodness, the necessary starting point for real change.

With compassion, understanding and sensibility, I help clients identify tangible goals and make the real changes they need to feel happier, more satisfied and connected in their relationships.