Depression Counseling in El Cerrito, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in El Cerrito, California.


Depression Counselor

Todd Harvey, MFT

Licensed Marriage and Family Therapist

Within driving distance of El Cerrito

Depression (and anxiety) are normal responses to painful environments. Are finding it difficult to be motivated? Are you lower energy than you should be? Is it hard to get out of bed? Do you get irritable for no reason at times? If so, you may be suffering from depression. I attack depression from two angles. One strategy is using CBT strategies to help you manage some of your symptoms. I also use EMDR, attachment based psychotherapy, and body / nervous system informed strategies to help you transform some of the underlying brain mis-wiring that is there from your past. Don't find somebody that just stares at you and lets you continue to be depressed. Let's do something about this!

Depression Counselor

Laurie Chandler, MA

LMFT 86949

Within driving distance of El Cerrito

Depression can be relieved by getting out of your house or apartment to come to therapy. Talking to a therapist moves some of the stuck emotions and gets energy flowing even if only for a short while. By talking and other non-verbal techniques such as sandplay therapy and dreamwork, we can discover what your psyche and unconscious needs to grow and heal. Depression signifies the need to change direction. Therapy can help you see what changes you may need to make to live a happy life.

Depression Counselor

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of El Cerrito

Anyone who has struggled with depression knows that relief can be hard to come by. I take a very pro-active and collaborative approach in working with clients facing depression. I help clients both work with and manage their depressive symptoms, as well as helping them access and work through the underlying causes of those symptoms. For example, I find that addressing the anger, grief or sadness that is oftentimes "underneath" the depression goes a tremendous way in beginning to shift the depression itself. When appropriate, I also work collaboratively with a client's physician to build treatment plans that include both medication and therapy, an often very effective combination.

Depression Counselor

Dan Quinn, Psy.D.

Clinical Psychologist

Within driving distance of El Cerrito

If you're stuck, it can feel like your own mind is against you, pulling you down into a swamp. It usually has to do with imagining that you are helpless - and while it might seem that you ARE helpless, it's really important to get in to talk to a therapist to get past that idea, and get moving forward again. Let's break it down into manageable pieces and get you activated and engaged in life.

Depression Counselor

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

Within driving distance of El Cerrito

I am of the opinion that feelings of depression are most offten associated with unexpressed or unacknowledged deep-seated feelings of anger that we hold on to for one reason or other. Because every human behavior has a purpose, holding on to one's anger in the form of depression has some "secondary" gain for the individual, perhaps putting one in the victim's role and otherwise allowing us to feel a sense of control in situtions where we may feel out of control. However, there is a great price to pay for this in terms of a loss of aliveness and joy in one's life. I help people who are stuck in their depression to get to the other side.

Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within driving distance of El Cerrito

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Depression Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

Within driving distance of El Cerrito

Depression can appear a number of ways to the outside world depending on your age, gender identity and the culture you were brought up in. Sometimes depression looks like repetitive outbursts of anger and other times depression appears as chronic pain in the body or substance abuse and being socially withdrawn. However, you experience your depression I want to understand how you experiences it's impact on your life. By learning more about your type of depression we can create a treatment plan that is right for you and that supports your healing process so you can find relief from suffering.

Depression Counselor

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within driving distance of El Cerrito

Depression is usually very treatable. As an Oakland depression therapist, I help people with depression work through their pain and take steps to feel better again. I use traditional talk therapy techniques as well as empirically proven therapies such as cognitive behavioral therapy, mindfulness based therapy, and EMDR. Exciting new research is proving the effectiveness of combining meditation and cognitive behavioral therapy, or CBT, for depression, and I am excited to offer this therapy to my clients. As a somatic therapist, I am also able to help you work with your body to change the physical symptoms of depression. I help adults & children heal and recover from depressive disorders.

Depression Counselor

Aaron J Feldman, LMFT

Licensed Marriage & Family Therapist

Within driving distance of El Cerrito

Whether it is hitting you this once or has haunted you pervasively, depression is an experience that can quietly devastate your life. The clouds of hopelessness and helplessness may shroud everything. It is in this place of not wanting to move, to be seen, or to act in anyway that it becomes most critical to find help. I have never met anyone in my personal or professional life who was undeserving or beyond help. There is always a cause for this feeling that, once identified and targeted, can be addressed effectively. Often, there is more than relief around the corner, but in fact a deeper sense of appreciation and satisfaction awaiting you. You are welcome to land here, to fall apart

Depression Counselor

Amelia Katkov, MA, MFTI

MFTI

Within driving distance of El Cerrito

Depression is an extremely lonely and exhausting experience. It can feel impossible to overcome and endless in it's hold over you. In working with me you can expect to find a safe space to share honestly about your experience with depression, and a partner in your journey to relief. I know that you do not have to suffer from depression forever, I know that you can find a way out, and I am with you in your process. Through long-term psychotherapy, you can explore the root of your depression and eventually understand your own process as you find the weight you've been carrying begin to lift.

Depression Counselor

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of El Cerrito

As a relationship therapist with over 30 years experience I help people who suffer from depression connected with relationship difficulties. When you become overwhelmed with painful emotions such as sadness, fear, hurt or humiliation, a common response is to retreat into depression. In therapy you can learn more effective responses, experience your whole range of emotions, and be more fully alive and connected with the people who matter to you. For more, visit KinseyLeaseCounseling.com.

Depression Counselor

Sandra Amat, MFT

Licensed Marriage Family Therapist

Within driving distance of El Cerrito

Depression is the experience of being cut off from feelings, leaving a person feeling numb to life. I help people work through depression by helping them reconnect with themselves. I do this by helping them develop awareness, engage somatic practices to get into their body, do cognitive behavioral techniques to help manage negative beliefs, heal past trauma through the use of EMDR, and learn to sit with more difficult feelings, such as loss and anger. By having a space to process difficult experiences, I person can be free of depression.

Depression Counselor

Kristin Avicolli, LCSW

Licensed Clinical Social Worker/Therapist

Within driving distance of El Cerrito

When we are depressed, we feel hopeless and unable to enjoy the things we most love in life. I draw from cognitive behavioral therapy, narrative and mindfulness based approaches. I believe we all have an innate ability to heal when we tap into our strengths and change the negative perceptions of ourselves and the world around us. You do not have to suffer. It is possible to get relief.



You Have Found The Best Therapists for Depression and Mood Issues in El Cerrito, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in El Cerrito who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in El Cerrito will help you climb back up and start living your dreams again.

El Cerrito is located in Contra Costa County, California. It has a land area of 3.65 square miles and a water area of 0.00 square miles.  The population of El Cerrito is 24,954 people with 9,981 households and a median annual income of $88,737. .


Therapy Affordability Meter for El Cerrito, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in El Cerrito for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees