Depression Counseling in El Cerrito, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in El Cerrito, California.


Depression Counselor

Meri Levy, LMFT

Licensed Marriage and Family Therapist #88213

Within driving distance of El Cerrito

Depression robs us, not only of our happiness and sense of well-being, but also of the hope that things will get better. Depression makes us feel we are worthless, so it is hard to reach out for the help we need. I help clients defeat depression through reestablishing hope and improving self-esteem and self-care. I have worked with clients suffering from chronic, lifelong depression as well as those experiencing their first depressive episode. Overcoming depression restores resilience and can teach lifelong lessons in self-care and the path to emotional health. I have been there myself, so I know that there is hope. You will overcome depression and feel like yourself again.

Depression Counselor

Sara Denman, Psy.D.

Dr. Sara Denman

Within driving distance of El Cerrito

Depression can be overwhelming and cause people to feel hopeless and helpless. Unfortunately depression may not subside without some kind of intervention. The good news is that once someone is able to develop the understanding of their depression and he/she can learn what coping skills work best for him/her, they will be able to use those in the future should the depression ever return.

Depression Counselor

Jeff Cohen, MA, MFT

Licensed Marriage & Family Therapist

Within driving distance of El Cerrito

I want to help you feel better, in a way that is deep rooted and lasting. When suffering from depression, it's difficult to believe that your outlook or life will ever improve. While the hopelessness you may feel is all too real, the bleakness of the future it points to is not. Whether your depression is long-standing or traceable to some recent situation, I believe a different reality is possible. I could not do this work if I didn't trust this to be true, or see evidence of it with others I've helped. My focus will be to help you find your own lost source of vision and contentment. Regarding medication, it's one option of many and not warranted in every case, but best discussed together.

Depression Counselor

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

Within driving distance of El Cerrito

I am of the opinion that feelings of depression are most offten associated with unexpressed or unacknowledged deep-seated feelings of anger that we hold on to for one reason or other. Because every human behavior has a purpose, holding on to one's anger in the form of depression has some "secondary" gain for the individual, perhaps putting one in the victim's role and otherwise allowing us to feel a sense of control in situtions where we may feel out of control. However, there is a great price to pay for this in terms of a loss of aliveness and joy in one's life. I help people who are stuck in their depression to get to the other side.

Depression Counselor

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within driving distance of El Cerrito

Depression can manifest itself in different ways. It's most well-known manifestation is tearfulness, isolation, low self-esteem, hopelessness, and negative self-talk. Depression can also show up as irritability, patterns of avoidance, aggression, and anxiety. Because of 1) the more popular face of depression and 2) the stigma attached to it, people encounter difficulty in reaching out for and receiving help. It can be a really frustrating, hopeless place to feel stuck. I will help you to come to a place of understanding your depression and give you tools to understand and manage the symptoms.

Depression Counselor

Rae Mountz, MA

Licensed Marriage and Family Therapist

Within driving distance of El Cerrito

Depression can appear a number of ways to the outside world depending on your age, gender identity and the culture you were brought up in. Sometimes depression looks like repetitive outbursts of anger and other times depression appears as chronic pain in the body or substance abuse and being socially withdrawn. However, you experience your depression I want to understand how you experiences it's impact on your life. By learning more about your type of depression we can create a treatment plan that is right for you and that supports your healing process so you can find relief from suffering.

Depression Counselor

Jonathan Eli Herrick, jonathan herrick

Licensed Clinical Social Worker

Within driving distance of El Cerrito

Jonathan is highly skilled at cognitive-behavioral work with depression and at shifting personal relationships that contribute to depression. At the same time, Barbara excels at empathetically guiding clients out of depression. She grew up with a depressed mother and has become an expert at reaching pain and fear that many clients are otherwise unable to access. She also has exceptional intuitive powers for understanding the source of a depression.

Depression Counselor

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within driving distance of El Cerrito

Oftentimes, if you scratch the surface of depression, you will find loss, anger, despair, a lack of meaning or purpose, a profound sense of disappointment with others, with oneself, with the way that one's life has been lived. These are the issues that I really try to get to with my clients that come in suffering from depression. I often find that depression is connected to childhood experiences of emotional neglect or inattention. I help my clients articulate and grieve these early experiences and offer them an attuned and empathic relationship that helps them to feel seen and validated. This helps them to see and to value themselves, which opens them up to invest more fully in their life.

Depression Counselor

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

Within driving distance of El Cerrito

When depression hits, it's like a ton of bricks weighing on you. It feels like there is no way out of the fog. It can be helpful to have a place to explore this and validate how difficult it can be to experience depression. Therapy is a safe place for you to understand what underlying issues might be making the depression more difficult to manage. I will provide that safe place for you to gain understanding about yourself and the depression you experience. I will also work with you to find tools that can help you move through it with more ease and confidence. I look forward to supporting you through this process.

Depression Counselor

Zak Forrest, LMFT

Licensed Psychotherapist

Within driving distance of El Cerrito

Depression originates and presents in subtle ways that are unique to each individual person. Yet it is common to feel taken over with hopelessness and indifference. You may feel as though any other way of experiencing the world is inaccessible, if not impossible. While in it, it can be helpful and less isolating to have a therapist enter into this world with you, come to understand it's origins, it's nuances, how it gets perpetuated and together potentially feel something new.

Depression Counselor

Kristin Avicolli, LCSW

Licensed Clinical Social Worker/Therapist

Within driving distance of El Cerrito

When we are depressed, we feel hopeless and unable to enjoy the things we most love in life. I draw from cognitive behavioral therapy, narrative and mindfulness based approaches. I believe we all have an innate ability to heal when we tap into our strengths and change the negative perceptions of ourselves and the world around us. You do not have to suffer. It is possible to get relief.

Depression Counselor

Jill Kane, Psy.D.

Psychologist

Within driving distance of El Cerrito

Depression is a serious issue. I know it is difficult to seek help when you are depressed and you probably feel hopeless that there is any help at all. It is the nature of the illness that keeps you from getting the help you deserve. Psychotherapy can help! Depression is treatable and you can live a happier and more productive life. I provide a safe place to help you understand and deal with the depression and together we will create a plan to help you feel better.

Depression Counselor

Maren Gleason, LCSW

Licensed Clinical Social Worker

Within driving distance of El Cerrito

Depression can be so debilitating. Having a safe place to talk about what has happened, your hopes, your worries with someone who can come along side of you to share the difficulties can be really helpful. Sometimes we can get stuck in ways we think of ourselves and others and feel like there is no way out. Exploring these ideas with someone who can really be present for you can help. Sometimes we don't realize we have strengths and options for ourselves. Counseling can help uncover those resources and provide hope.



You Have Found The Best Therapists for Depression and Mood Issues in El Cerrito, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in El Cerrito who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in El Cerrito will help you climb back up and start living your dreams again.

El Cerrito is located in Contra Costa County, California. It has a land area of 3.65 square miles and a water area of 0.00 square miles.  The population of El Cerrito is 24,954 people with 9,981 households and a median annual income of $88,737. .


Therapy Affordability Meter for El Cerrito, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in El Cerrito for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees