Addiction Therapists in El Cerrito, CA.

For many people who did not get the emotional support and security that they needed as a child, drugs, alcohol, and other compulsive behaviors can become a powerful way to experience a sense of calm, comfort, and internal cohesion. Ultimately, however, these same substances that once offered somewhat of a haven and a comfort, become a source of great stress, anguish and upheaval. I try to help my clients understand both how this behavior serves them and the damage that it has done to them and to get them to the point where they feel capable of giving it up because they have the tools available to help them to cope without it.

If you are an addict or in a relationship with an addict, you know what an insidious disease this is. Gambling, alcohol, drug, eating disorder, internet, sex, or shopping addiction affects not only the addict, but the addict's family and friends; the grip of addiction is crushing. The manifestation of any addiction is cunning, baffling, and powerful. It feels impossible to live without your drug or behavior of choice and impossible to live with it. If you are the loved one of an addict, you might experience monstrous resentment at them for their behavior. You have probably said or thought, "If they loved me, they would stop." If it were about love, they'd stop. Contact me for a consultation.

Addiction can be a powerful force that can quickly take over your life and can lead to many negative consequences. Trying to understand your addiction(s) and the underlying reasons that led you to this way of coping can be the beginning of more control and management of these behaviors. It can be difficult to look at behaviors that have caused harm, hurt and shame. Together we can work through this process and I will support you throughout.

Addiction can be layered with loss, grief, and isolation. It might seem impossible to give up or reduce something that has felt so central to your life. I will provide a safe and nonjudgemental space for us to explore your experience and to create change and movement. My style is warm, empathic, and collaborative. By making links between your past and present experience we can develop and increase understanding and awareness and create space for something new to happen.

Are you sitting with feelings of shame, guilt, regret, angst, or fear in regards to your battle with addiction? Have you been through one program after another, but keep resorting to the same old patterns that ultimately lead to relapse? Are you struggling to understand what has you turning to drugs time and time again despite your various efforts to abstain? I specialize in working with people through profound shame and helping them understand the various ways it manifests in their lives. I work with those battling addiction in trying to understand their patterns and thirst for something more in life by getting them to focus more deeply on the complex issues they face in a safe space.

Addictions are very difficult to seek treatment for. Often there is guilt and shame as well as some resistance to giving up the addiction forever. As a result, it is important to help people learn what the addiction has done for them so that other strategies can be developed to fill the same or similar needs in more productive ways. Sometimes with addiction, people need to change friends and that can be challenging because isolation is very difficult for early recovery. I do believe 12-step type meetings can be helpful for some people but it is an individual decision and I do not push it. Recovery is an active and collaborative road.

Addiction is a coping mechanism gone wrong. It's a self-protective defense that no longer works. Usually it is avoidance of underlying, unconscious pain. Therapy will help you get to the root of issues causing addiction. A harm-reduction model is used which means we follow your own goals for reduced substance use not necessarily abstinence. I will help you figure out your own goals for change. Talking to a therapist can bring you out of the isolation and hiding that perpetuates your substance use. Simply sharing your struggles relieves pain.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.

Addiction is usually the symptom, not directly the problem. Addiction is usually present initially because someone has really hard experiences and feelings that they are trying to escape from. But once we find a substance or behavior, it can be physiologically and emotionally/psychologically addictive. The addiction is so hard to break partly because it helps relieve us of the thoughts and feeling that we don't want to or even can't deal with. Don't beat yourself up for having addictive tendencies. A large portion of our community does. I can help you find relief, understanding and compassion as you evolve to a more nourishing and growthful existence. You're not alone.

Are you having difficulty coping with stress and find yourself repeatedly doing those unhealthy things that you want to quit? This does not have to be a full-blown "addiction" to substance but maybe you find yourself having problems stopping yourself. If so this is the perfect time to get some help to understand what you need and how to stop those habits.

I welcome those who have had previous experience in a recovery program, and now wish to use counseling to strengthen sobriety and rebuild self confidence and self esteem. The goal: to work through the painful emotional experiences that led to addictive behavior, and to develop a solid foundation for the future. I also welcome adult family members who are seeking help relating to a loved one who is currently engaged in the recovery process. The goal is to identify codependent emotional patterns and enabling behaviors, so that healthy interpersonal boundaries and deeper intimacy can be reestablished. Please visit KinseyLeaseCounseling.com for more.

While most treatment approaches to addiction include 12 step programs, rehabs, and now sober living houses, Grey Matters International, Inc. provides a wildly successful alternative to traditional models of addiction treatment----that keeps the brain in mind. That is, talking to the conscious brain while the primal brain is deciding things even before you are consciously aware? Well, that is the problem to solve in addiction. We have the solution utilizing a new cutting edge neuroscience-centered brain rebalancing system. Contact kevin@kevinflemingphd.com or call 877-606-6161.

I take a collaborative approach to working with issues of addiction. I believe that addiction stems from attempt to maintain the belief that one is in control of their consumption in spite of lots of evidence to the contrary. I partner with clients to help them objectively evaluate this belief and consider whether they have less control over their use than they had thought. Once one can acknowledge that they do not have control over their use, the path to full recovery becomes accessible. Each person must come to this conclusion on their own and with the aid of support rather than judgment. I strive to do this in my therapy practice.