Depression Counseling in San Pablo, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in San Pablo, California.


Larry Lease, JD, MA, LMFT
Depression Counselor

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

In 94510 - Nearby to San Pablo.

As a relationship therapist with over 30 years experience I help people who suffer from depression connected with relationship difficulties. When you become overwhelmed with painful emotions such as sadness, fear, hurt or humiliation, a common response is to retreat into depression. In therapy you can learn more effective responses, experience your whole range of emotions, and be more fully alive and connected with the people who matter to you. For more, visit KinseyLeaseCounseling.com.

Reverend Sherri Board, LCPC
Depression Counselor

Reverend Sherri Board, LCPC

Licensed Clinical Pastoral Counselor

Available for Online Therapy

At My True Temperament Christian Counseling, LLC, our approach to relieving the symptoms of depression, such as fatigue, hopelessness, trouble concentrating, is to share with the client the healing power of the Holy Spirit and to administer a temperament report. We use cognitive behavioral therapy to help the client change his/her negative thought patterns.

Elizabeth Hayes, Psy.D, MFT
Depression Counselor

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

In 94110 - Nearby to San Pablo.

Depression can make it even more difficult to come into therapy. Feelings of hopelessness and despair can lead to isolation which often only makes the depression worse. Even though it's difficult to come in and talk, therapy really can help to increase awareness and lift your feelings of depression which will help you to feel more engaged with your life. Take the first step to feeling better and we will collaborate to work through your depression and work towards generating awareness, emotional and psychological movement, and motivation in your life.

Jennifer Hampton, LCSW
Depression Counselor

Jennifer Hampton, LCSW

Licensed Clinical Social Worker

In 94559 - Nearby to San Pablo.

Be accepted for the way you feel. Allow yourself to grieve. Locate the problem(s) and brainstorm solutions in an environment of safety and encouragement. Learn drug-free ways to counteract negative thoughts. Find out how to notice opportunities to think positive thoughts. Learn to accept disappointment as a normal part of life and how to build the support system you deserve.

Stephen Sperber, Ph.D, LMFT
Depression Counselor

Stephen Sperber, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 94596 - Nearby to San Pablo.

Depression is a complex condition that ranges from mild to severe and affects adults and children. I establish a therapeutic climate where my clients come to trust our relationship as positive and supportive. I’m often able to identify subtle signs and symptoms of depression that interfere with my client’s ability to function successfully. I utilize elements of Cognitive Behavior Therapy to help them change negative patterns of thought and behavior and self-defeating responses. My goal is to help my clients understand and appreciate how their emotional experience affects their behavior. I aim to help them improve their interpersonal skills and the nature and quality of their relationships.

Kyle Corsiglia, LMFT
Depression Counselor

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

In 94123 - Nearby to San Pablo.

I will help you get out from under your depression by understanding the contributing factors that keep it in place. You will develop more mindfulness and challenge negative patterns of thought and behavior. You will practice new ways of thinking, and being to offset the negative bias of depression. You will learn to cultivate acceptance and compassion for your suffering while challenging yourself to grow and change in the ways you can.

Philip Kolba, MA LMHC NCC
Depression Counselor

Philip Kolba, MA LMHC NCC

Psychotherapist

In 94110 - Nearby to San Pablo.

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Cressida Forester, Psy.D.
Depression Counselor

Cressida Forester, Psy.D.

Clinical Psychologist PSY18902

In 95476 - Nearby to San Pablo.

Maybe you're depressed and nobody even knows your feeling that way; or everyone thinks they know, and they're telling you how to get over it, and to hurry. That advice usually backfires, and makes you feel worse. Recovery from depression is possible, but takes its own time. I am not afraid of sitting with you and those bleak, empty, hopeless feelings, whether you can talk about them or not. While I can certainly give advice if that's useful, I'd rather help you understand what's causing your depression and help you feel through it in your own way - the way it actually works. Gradually, with some ups and downs, you can get a better grip on your life and relationships, and feel better.

Esther Lerman, M.A., M.F.T.
Depression Counselor

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

In 94618 - Nearby to San Pablo.

Depression can have many different sources: isolation, unresolved loss, unconscious anger turned against the self, feelings of shame, inadequacy and low self-esteem. It is sometimes experienced as a kind of deadness or emptiness, an absence of feeling. Therapy offers you the opportunity to get to the bottom of what is troubling you, to find your way to solutions. By talking through your issues and feelings you know what you need to do to change and you have support for taking the steps to make the change happen. Everyone needs to feel heard and understood, to feel empathy for their suffering, in order to do this. I offer this empathy, support and guidance to you.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 94563 - Nearby to San Pablo.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Sebastian Earl, MA
Depression Counselor

Sebastian Earl, MA

LMFT

In 94115 - Nearby to San Pablo.

I believe depression is caused when we shut down our emotional expression. As in if we shut down one part of ourselves, such as our anger, or our desire, or our fear, or any other one part, we can't just shut down the one channel and we end up shutting them all down, leading to depression. The solution is to create the safety and trust needed for the person to finally be able to express and feel what they have been blocking and thus move past the depression into more aliveness.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Mey Saephan, MS, LMFT
Depression Counselor

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to San Pablo.

Depression can grow on you. Once you experience it, you must find a way out of it or it becomes you. Depression can develop because of loss, trauma, chemical imbalance, or chronic pain and other reasons. Some people believe they have been depressed all their lives. I will help you figure out what is feeding it and how you can get out from under it. We will explore the best way to treat your depression. That includes an assessment, psychotherapy with or without medication or Lifespan Integration to help you out of your depression.



You Have Found The Best Therapists for Depression and Mood Issues in San Pablo, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in San Pablo who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in San Pablo will help you climb back up and start living your dreams again.

San Pablo is located in Contra Costa County, California. It has a land area of 2.62 square miles and a water area of 0.00 square miles.  The population of San Pablo is 30,407 people with 9,026 households and a median annual income of $43,868. .


Therapy Affordability Meter for San Pablo, CA

Will need to budget

Mental health treatment and therapy in San Pablo is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in San Pablo are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Pablo public health department.