Find a Therapist in San Pablo, California.

Are you ready to start a better path for your future? Speak with a top rated licensed counselor near you in San Pablo, CA.


Stephen Sperber, Ph.D, LMFT
Psychotherapist

Stephen Sperber, Ph.D, LMFT

Licensed Marriage and Family Therapist

In 94596 - Nearby to San Pablo.

As a psychotherapist, my goal is to support my clients in their process of personal discovery. My intention is to create a safe environment in which to support and facilitate my clients’ personal growth. I encourage my clients to learn and practice the kinds of behaviors that provide them with feelings of clarity and personal satisfaction. I help clients identify concerns, problems or situations in their lives that interfere with their ability to feel happy and function successfully. In the course of exploring the nature and cause of their unhappiness or frustration they are better able to effect changes in their attitudes and behaviors, thereby making their lives more fulfilling.

Cressida Forester, Psy.D.
Psychotherapist

Cressida Forester, Psy.D.

Clinical Psychologist PSY18902

In 95476 - Nearby to San Pablo.

Talking with someone about what's really going on isn't easy, but it can help you profoundly and in ways that last. Even while you're getting used to being in therapy, you may notice you feel differently, maybe you're approaching old problems in a different way, or just being able to understand them better. That way you don't feel so overwhelmed or helpless. Over time, you can find new ways to negotiate your feelings, relationships and work situations. I'll listen to you with warmth and understanding; I'll talk with you to help you figure out what can work for you; I'll share my thoughts, but not impose them. I'll respect your experience, background and wisdom.

Toi Lynn Wyle, MS, LMFT, CHT, E-RYT
Psychotherapist

Toi Lynn Wyle, MS, LMFT, CHT, E-RYT

Licensed Marriage & Family Therapist, Life Coach, Certified Hypnotherapist

In 94901 - Nearby to San Pablo.

You have an innate potential for insight, growth and awareness. You were born with an impulse for wholeness. You possess a truly remarkable ability to heal from past wounds, and to use those healed wounds and rewritten life stories to break the chains of toxic thoughts, habits and behaviors that prevent you from living the life you desire. Effective psychotherapy is not about simply talking, circling through past memories or pondering the Why of your life. I believe in a collaborative, holistic style of work that accesses your own knowing, builds your self trust, awakens your inner fire and gives you powerful tools to chose and manifest a life of contentment, ease and meaning,

Glenn Fleisch, Ph.D., MFT
Psychotherapist

Glenn Fleisch, Ph.D., MFT

Licensed psychotherapist

In 94590 - Nearby to San Pablo.

My psychotherapy is a relational, bodily and experiential process that aims to bring more life and renewed energy to places that have been broken, wounded or suppressed. Together, we form a close , collaborative bond in which we co-create pathways toward healing and growth. I use the whole body as a tool for awareness and resourcing- and help you learn how to access the inner wisdom of your body. In addition to sitting, talking and listening, I offer other possibilities for processing in sessions- standing, moving, awareness of gestures, posture and inviting forms of expression and dramatization so that we can directly experience ourselves in new ways.

Elena Gardella, MFT
Psychotherapist

Elena Gardella, MFT

Licensed Marriage and Family Therapist

In 94611 - Nearby to San Pablo.

Regardless of therapeutic technique, the most important part of psychotherapy is the relationship between client and therapist. Therapy is best when it is collaborative. In my work, I support, and sometimes challenge, you to dig deep, to examine what is working for you, and the ways you are not in alignment with your own vision of health. There are good reasons each of us has come to behave as we do. Even if some of our behaviors or beliefs no longer serve us, or even harm us, it is important that we understand how we came to use certain strategies in order to let them go and choose new ways of being in the world.

Vicki Asher Wills, PsyD, LCSW
Psychotherapist

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

My approach to psychotherapy is collaborative in that I work with my clients to unearth dysfunctional patterns of behaving or relating that are keeping them from the fulfilling lives and/or relationships they seek. As a solutions-focused psychotherapist I use complementary therapy approaches and techniques to teach clients new skills, increase understanding and insight, and build healthier lifestyle habits that are customized to address their unique therapy goals. My clients are encouraged to practice these new behaviors and ways of thinking between sessions so that the changes they make through our work together produce more satisfying and fulfilling lives.

Jill Kane, Psy.D.
Psychotherapist

Jill Kane, Psy.D.

Psychologist

In 94901 - Nearby to San Pablo.

Psychotherapy is a great tool to help you understand yourself better. Everybody can benefit from the self-knowledge that psychotherapy brings. With insight, understanding and humor you can live the life you want without the stumbling blocks the unexamined life brings. Psychotherapy can help you reveal the unconscious process that motivates and defines you. Self understanding is the key to making the good decisions that lead to a happy and fulfilled life.

Mathew Carver, JC Accredited
Psychotherapist

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 94016 - Nearby to San Pablo.

Barn Life Recovery provides top notch psychotherapy in a very quaint and private setting. Clients are encouraged to take advantage of our long term care options where they benefit from a safe, nurturing community and daily therapy. Clients are immersed in a "retreatment" style setting where they can practice new skills they have learned in recovery.

Esther Lerman, M.A., M.F.T.
Psychotherapist

Esther Lerman, M.A., M.F.T.

Marriage and Family Therapist

In 94618 - Nearby to San Pablo.

Psychotherapy is a process of entering into a trusting, confidential relationship with a professionally trained therapist to explore your inner and outer conflicts, anxieties, relationship problems and traumas of all kinds, big and small. We all carry around inner voices and experiences from our childhood and youth, as well as from experiences in adulthood, which we are unaware of but have a big impact on our experience of self, other and Life itself. Psychotherapy is a safe place to sort it out and develop more sense of self-confidence, choice and strength. You should feel free to try different therapists and kind of therapy to see what feels right to you and trust your intuition.

W. Michael Hart, Ph.D.
Psychotherapist

W. Michael Hart, Ph.D.

Licensed Psychologist

In 94123 - Nearby to San Pablo.

My approach to psychotherapy reflects my training and experience in several modalities over 30 years. I will likely mix the psychodynamic approach with systems-based family theory and, if warranted, a cognitive behavioral approach. Most importantly, I work hard to create a trusting, safe environment in which we can work. The core of my work is helping you understand how you are organizing around a problem in ways that are not allowing you to move on in life. Then I can help you change and heal.

Timothy Locke, Ph.D., Pastoral Counselor
Psychotherapist

Timothy Locke, Ph.D., Pastoral Counselor

Napa Interfaith Counseling

In 94559 - Nearby to San Pablo.

Many of my clients would like to move more deeply into self discovery after working successfully with practical issues that have brought them into therapy. My approach to inner work is influenced most by C. G. Jung and a contemporary of Jung's, Fritz Kunkel, who established the We Psychology. Two of my most important mentors worked directly with Jung and previously with Kunkel. I facilitate a stronger connection to each person's own "Creative Center" and a clear perspective on the influence of egocentricity in our lives through dream work, journal writing, artistic and vocational expression and reflection on meaningful events and relationships.

Jay Reid, LPCC
Psychotherapist

Jay Reid, LPCC

Licensed Professional Clinical Counselor

In 94104 - Nearby to San Pablo.

I offer psychotherapy for people who have a specific issue they want to address or if there is no clear-cut understanding of the problem but life doesn't feel quite right. I collaborate with my clients to understand what they most would like their lives to feel like. Next, we identify the past and current experiences that may be interfering with living this kind of life. Most importantly we identify the constricting beliefs developed from these experiences and empower them to question these assumptions. Over time, they are able to adopt newer - more self-enhancing - beliefs about life and the world so that a satisfying and meaningful life becomes their reality.

Edward L. De La Loza, LCSW
Psychotherapist

Edward L. De La Loza, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

The process of therapy is and should be tailored to each individual's life experience. Research shows that clients in therapy, who seek assistance to deal with a whole range of issues, challenges, thoughts, and emotions, can experience a positive benefit. In our collaborative work, we will complete a comprehensive biopsychosocial assessment, where we look at many life factors that may be contributing to those challenges for which therapy is being considered. After an assessment, we will have a clearer idea of core values, possible goals and many ideas on designing a flexible plan that is easy to understand and use to bring about the transformation desired.

Alex Hoeplinger Patten, M.A., LMFT
Psychotherapist

Alex Hoeplinger Patten, M.A., LMFT

LMFT 98700

In 94704 - Nearby to San Pablo.

My approach is grounded in an existential-humanistic psychology tradition that is inspired by relational and psychodynamic therapeutic philosophies. What this essentially means is that I see my role as your therapist as one that tries to see you in a holistic way through dialogue so that you may better see yourself (your patterns, meaning behind your experience, etc.), and create the person that you want to become through a healthier mindset and future choices.

Meredith Reddoch, MA, LMFT, SEP
Psychotherapist

Meredith Reddoch, MA, LMFT, SEP

Marriage and Family Therapist

In 94596 - Nearby to San Pablo.

I provide a safe, calm, friendly, empathetic & down to earth environment for you in session. Making changes or gaining a better understanding about your life can be challenging. I will lend support to you whether you are experiencing a crisis, going through a transition in life or are interested in learning more about yourself & relationships. Maybe you have sought therapy before or this is the first time, I am here to assist you with all of your therapy goals. No matter who you are and what you have experienced, we all can benefit from psychotherapy. Together we can work on achieving your therapy goals.

Dan Quinn, Psy.D.
Psychotherapist

Dan Quinn, Psy.D.

Clinical Psychologist

In 94602 - Nearby to San Pablo.

For reasons that are not entirely clear, most people are helped by sitting down with someone who respects them and understands them, and devotes time to listening to them. I practice depth psychotherapy, but I often use very practical approached like cognitive-behavioral therapy, to help my clients get past life obstacles and moving forward in their lives.

Jennifer Hampton, LCSW
Psychotherapist

Jennifer Hampton, LCSW

Licensed Clinical Social Worker

In 94559 - Nearby to San Pablo.

There are times in your life when the path beneath your feet seems too unsteady to move forward. You may want help to deal with significant setbacks in life. I can help you. While incorporating a holistic approach, I draw from a myriad of evidence-based models. Most people like you have solved problems and have ideas of how to solve the current problem that you are not even aware of. Sometimes, we get stuck in a "problem loop". Understanding how thoughts, feelings and actions interact, you can change negative beliefs that are stressing you out and make lasting changes that improve your life. While we don't ignore the past, much of our conversation focuses on the present and the future.

Christi Lindsay, PsyD
Psychotherapist

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

Psychotherapy is not anything to be scared of, or intimidated about. Seeking out a therapist or being in therapy isn't an admission of weakness or some kind of character flaw. Therapy is a collaborative process and a partnership with someone who is trained in and experienced with facilitating personal growth. And in this process, you are in the driver's seat. Our minds and emotions and relationships involve complicated machinery just like our bodies do and in the same way a medical doctor helps you stay physically healthy, Psychotherapy is designed to help you be and stay mentally and socially strong, and continually in a position to take on life's many challenges as your best self.

Larry Lease, JD, MA, LMFT
Psychotherapist

Larry Lease, JD, MA, LMFT

Licensed Marriage & Family Therapist

In 94510 - Nearby to San Pablo.

The best therapists are genuine, compassionate and insightful. As I listen, interact and guide, these are the values I hold most highly. I take an empathic, common-sense approach to exploring relationships with family, work and community. Trust, respect, and mutual understanding are hallmarks of a successful therapy relationship, allowing lasting change with safety and support. The goals: to challenge self-defeating patterns, deepen self-understanding, and participate in relationships with integrity, courage and an open heart. I work exclusively with adults and couples, using research-based methods to improve relationship skills and self confidence. Visit KinseyLeaseCounseling.com.

John Kane, AMFT, APCC
Psychotherapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

In 94520 - Nearby to San Pablo.

In laymen's terms, psychotherapy is the opportunity to talk about and process your problems or challenges with a trained therapist. Sometimes, we don't need someone to try to fix our problems for us, which is what most of our friends try to do when we talk about them. Sometimes we need someone who will listen and be a sounding board so we can think through and process for ourselves. I want to support you with your goals and your needs and we can make a therapy plan (psychotherapy or other types) that you feel will best suit your needs. Most importantly, I provide that safe environment for you to be able to be vulnerable, talk about, and process whatever is on your heart and in your mind.

Ellis Edmunds, Psy.D.
Psychotherapist

Ellis Edmunds, Psy.D.

Licensed Psychologist

In 94618 - Nearby to San Pablo.

Are you feeling depressed or anxious? Does it feel like your mind is constantly worrying? Do you beat yourself up too much? Psychotherapy can help. You can learn how to slow down your anxious mind so you can sleep better at night. You can start talking to yourself with care and love, and be more accepting of yourself just as you are. And you can understand your strengths and values to live a meaningful life. Contact me today for a free 15 minute consultation.

Sebastian Earl, MA
Psychotherapist

Sebastian Earl, MA

LMFT

In 94115 - Nearby to San Pablo.

I work primarily around self-acceptance, learning how to achieve intimacy and breaking free of conditioning. My experience is that this work helps to heal trauma/ PTSD (post traumatic stress disorder), depression, low self-esteem, addictions (alcohol/drugs/sex) and anxiety. I do this work with individuals, couples, families and adolescents. My approach is holistic, meaning that I work with the mind, body and spirit. I also welcome those who simply want the added flexibility good therapy can achieve, enabling them to live fuller, richer, happier lives.

Todd Harvey, MFT
Psychotherapist

Todd Harvey, MFT

Licensed Marriage and Family Therapist

In 94705 - Nearby to San Pablo.

Healthy relationships make healthy people. Unfortunately, about 50% of our society, while their parents may have loved them dearly, didn't get enough attachment and connection. When this happens, the normal / natural response is depression, anger, excess perfectionism, feeling uncomfortable in your skin, etc. While I may use several modalities, I am always being present and attuning to you in a way that gives you permission to be who you are. My experience is this creates a re-wiring of the "attachment / connecting" neuropathways in your brain. My clients, usually between 6 months and 2 years experience significant emotional shifts that allow them to feel comfortable in their own skin.

Mey Saephan, MS, LMFT
Psychotherapist

Mey Saephan, MS, LMFT

Marriage and Family Therapist

In 94501 - Nearby to San Pablo.

My approach to psychotherapy is a family systems/attachment approach. Knowing when it is safe to approach or avoid someone is learned in your upbringing. Those beliefs and strategies in relating to others may have worked in childhood, but now as an adult, these strategies are no longer working. Each person's way of loving is different. You will learn your love style while I provide you with a caring, nurturing, but challenging presence. I will help you understand your style, teach you new skills, and challenge you to apply those new strategies in relationship with others. I do provide a free consultation, when clients ask me.

Myra Bernecker, Ph.D.
Psychotherapist

Myra Bernecker, Ph.D.

Licensed Clinical Psychologist

In 94901 - Nearby to San Pablo.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.



counselor

San Pablo is located in Contra Costa County, California. It has a land area of 2.62 square miles and a water area of 0.00 square miles.  The population of San Pablo is 30,407 people with 9,026 households and a median annual income of $43,868. .


Therapy Affordability Meter for San Pablo, CA

Will need to budget

Mental health treatment and therapy in San Pablo is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in San Pablo are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local San Pablo public health department.