Life can be tough. It has a way of making us forget what our strengths are. Supportive online psychotherapy can help you re-discover your own strengths and resilience while allowing you to be in your own safe space.
I have been providing psychotherapy for over 25 years and virtual services for 5 years. I specialize in providing a caring and supportive ear to those that are struggling with depression, anxiety, grief an bereavement, trauma, addictions, anger management, relationships, and the stress of everyday life.
I use therapeutic techniques such as mCBT (Mindfulness-based Cognitive Behavioural Therapy), Expressive Arts Therapy, Brief Solution-focused Therapy, DBT, Trauma and Resiliency Approaches, Motivational Interviewing, Narrative Therapy.
Christine Court Reaches
Clients throughout Ontario