Are you looking for answers to how to stop obsessive and worry thoughts?

Do you feel blocked from accessing your “higher” self or deeper wisdom?

Would you like to work with someone who can share with you tools and techniques to access your deeper wisdom and support you as you work through unintentional, self-imposed obstacles?

Are you a couple with differing priorities and mis-communication, wanting some direction and clarity?

I am a Marriage and Family Therapist and a “Transpersonal Psychotherapist” who helps individuals and couples focus on the connection and integration of body, mind, and spirit -- or essence. My gift as a therapist is that I am deeply in touch with my intuition, and can help you access your own.  Intuition relates to one’s “deeper knowing” or heart wisdom.

My specialty areas include: Post Traumatic Stress (stress issues that relate to past traumatic situations), Anxiety and Panic, Eating Disorders, Sexual Abuse, Pre-Marital and Couples Counseling, Depression, Chronic Illness, and Grief and Loss.

I use many therapeutic techniques and practices in addition to talk therapy, including: hypnotherapy, EMDR, guided imagery, techniques for accessing intuition, body-awareness therapy, dreamwork, and art therapy.

I offer the following therapy groups:

Relationship Skills Group: for adults who want to deepen their ability to relate to others with comfort, trust, ease, and authenticity (in Davis)

 Self-Discovery Group: for adults who want to access and explore their “shadow” or unconscious, hidden aspects of personality (such as addictive tendencies) and transform these in the service of our “deeper, true selves” (in Sacramento)

Awakening to Spirit Groups: once a month group for those adults who want to transcend their egos and deepen their sense of oneness with all that exists, in a community of like-minded and soul-connected folks (in Sacramento and Davis)