Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life. Virtual platforms allow ease of access to these services in which you can schedule appointments whenever you need us. By eliminating travel and waiting rooms, you save time while not sacrificing your own self-care. Additionally, you can meet with a mental health professional located anywhere in the state, so people who don’t live near our offices have the same access to care as those in more populated areas. Mindfulness Training, Couples Counseling, Parenting Support, Help with Anxiety, and Treatment for Depression are all easily accessible through telemental health services. We continue to support evidence-based treatments for our patients no matter how they reach us!
Life's various challenges can be hard to face on your own. I would love to have the opportunity to help you face those challenges and to work together to help you become your authentic self. 
Josh Murray Reaches
Clients throughout Michigan