If challenges from everyday problems to life changing events have become overwhelming, I want you to know that you're not alone.
Many times, people experience deep pain from past trauma, a loss in their life or become overwhelmed and need additional skills for coping with stress or relational conflict. Using client centered therapy, I will work with you to bring deeper awareness while exploring present and past experiences that influence your current struggle. My goal is to help you restore sustainable balance to your life.
As a couple, the loss of emotional, physical or sexual intimacy creates loneliness and distance. In couples' counseling, our time together will be collaborative as we explore methods to heal & renew your connection. My approach is direct, empathetic and supportive.
As a Marriage & Family Therapist, I believe in creating an environment of safety and trust. This process can help you to understand the sources of your distress. Personal discovery allows you to think more clearly, feel more deeply, and manage your relationship more effectively.
Michelle Skiba ReachesArvada CO