Are you feeling overwhelmed by anger, weighed down by stress, or paralyzed by anxiety? These powerful emotions can feel like insurmountable barriers, casting a shadow over your daily life and hindering your ability to enjoy the moments that matter. When anger, stress, or anxiety takes the helm, it steers your life off course, impacting your relationships, career, and self-esteem. The constant internal turmoil is draining, leaving you feeling isolated and desperate for a change.
Harnessing my extensive experience as a Registered Psychologist, I approach complex emotions like anger, stress, and anxiety with depth and understanding. In your sessions with me, I'll first provide you with immediate, practical tools to alleviate these intense feelings. Then, we'll delve deeper, exploring the root causes of your emotional challenges to cultivate lasting peace and resilience. This comprehensive approach not only deepens your understanding of your emotional landscape but also equips you with effective and personalized tools, empowering you to skillfully navigate and manage these emotions in your daily life.
Imagine a life where the overwhelming emotions you are struggling with become sources of strength and insight. When you work with me, we'll transform these feelings from obstacles into opportunities for growth and self-discovery. You'll find yourself on a path to a more fulfilling life, where enhanced emotional regulation not only enriches your relationships but also boosts your confidence, empowering you to face life's challenges with resilience and calm.
Don't let anger, stress, or anxiety define your story. Start your journey towards a life filled with inner peace, understanding, and empowerment. Click the Book an Appointment button to schedule a free 20-minute consultation today!
My private practice, Therapy Calgary Emotions Clinic, serves the greater Alberta area with phone and online therapy sessions.
Specialty Services:
I'm Rod, a Registered Psychologist
You're not alone in your fight against overwhelming emotions. As a Registered Psychologist with over a decade of experience, I specialize in transforming feelings like anger, fear, and anxiety into positive forces for your personal growth. My practice isn't just about coping – it's about thriving.
I see emotional challenges not as life sentences, but as hidden messages urging us towards self-discovery and growth. My mission is to help you decipher these messages, transforming your most intense emotions into pathways to a fulfilling life.
What You’ll Experience When You Work With Me
Acceptance and understanding: Imagine a space where every emotion is heard and respected – that's my focus as a therapist. In your sessions with me, you'll find that your experiences and struggles are not just acknowledged but deeply valued.
Innovative and evidence-based tools: My approach includes a blend of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Contextual Anger Regulation Therapy. But these aren't just techniques; they are bridges to a stronger, more resilient you.
Transformation of emotional pain into strength: We won’t just manage your emotions; we'll redefine them. Together, we'll embark on a journey to channel your inner turmoil into healing and self-discovery.
My Education and Qualifications:
- Registered Psychologist #6420 with the College of Alberta Psychologists.
- Member of the Psychological Association of Alberta.
- Master’s Degree in Counselling Psychology from Athabasca University.
- Master of Science from the University of Calgary.
- Over a decade of experience in the treatment of mood disorders, including a pivotal role as a Calgary psychotherapist at a family violence agency.
- Extensive training in more than 10 therapeutic approaches.
- Owner and founder of Therapy Calgary Emotions Clinic.
Are You Ready to Reclaim Your Life?
Your struggle with intense emotions is a journey I deeply understand. If you're feeling overwhelmed by intense emotions, know that there's a path to calm and clarity, and it starts here. Let's collaborate to unlock the strength hidden within your emotions, paving the way for a life of balance and fulfillment. Click the Book an Appointment button to schedule a free 20-minute consultation, and let's start this transformative journey together.