Are your relationships difficult to manage and causing you more stress than satisfaction?
Are you struggling with happiness in your career or achieving the work-life balance?
Are you struggling with having children or now that you’ve had a baby, with the post-baby blues? Has it been hard to find “yourself” again?
Do you have a chronic illness that is bringing you down and making it difficult to stay positive?
Did you lose someone you love and are finding it difficult to move forward?
Tania Punjabi Suarez, MSEd, LMHC, NCC, is dedicated to providing nonjudgmental, compassionate support for these and many more life issues.
ABOUT Tania Punjabi Suarez, MSEd LMHC, NCC:
Tania Punjabi Suarez’s journey to becoming a therapist was a curvy one. She previously had a successful 10+ year career in marketing and advertising and worked at major advertising agencies on Madison Avenue in New York City. She served as Account Supervisor on several multi-billion dollar accounts; primarily in the role of managing client relationships. However, with her two B.S. degrees in Communication and Psychology, she always felt a passion toward psychology and helping others. She could no longer ignore this interest and started on a path toward getting her Masters in Mental Health Counseling from the Fordham Graduate School of Education in New York City. Tania Punjabi Suarez, MSEd, LMHC, NCC also dedicates her time to facilitating various support groups at Gilda’s Club, a Cancer Support Community, and conducts individual therapy at a community clinic, serving multicultural populations that don’t always have access to mental health care.
Tania Punjabi Suarez, MSEd, LMHC, NCC specializes in the treatment of:
Women's health including fertility issues, perinatal loss, pre and post-partum depression
Relationship and family issues
Work conflicts or career transitions
Chronic illnesses such as cancer
Grief & bereavement
Issues of acculturation as a first generation immigrant
Life transitions, such as becoming a new parent, going back to school, retiring, etc.
Tania Punjabi Suarez, MSEd, LMHC, NCC also has clients challenged by professional and/or corporate environmental issues where she is able to draw on her background in corporate America.
Tania Punjabi Suarez, MSEd, LMHC, NCC has experience in a variety of mental health diagnoses, though does not believe you are your diagnosis and does not look at you through this lens. You are a unique individual and she uses a customized treatment plan to help your situation.
She takes a compassionate and supportive approach to engage you in a collaborative process of personal exploration and problem-solving. Healing will come from a commitment to work through this process of examining feelings, thoughts and behaviors related to past and present circumstances. Through this healing process, you will have made space for the development of new and more positive feelings, thoughts and behaviors. You will be empowered to better cope with your stress and times of transition. She can facilitate the exploration of both mind and body to achieve holistic health. In this safe space, through feedback and insight, you will have the tools and ability to achieve greater balance in your life while living it in the most fulfilling way.
Tania Punjabi Suarez, MSEd, LMHC, NCC puts you first and values your ethics and ideals. Making healthy decisions from moment to moment is important during times of stress and transition. She can teach you ways to be more mindful to take advantage of those moments.