Counselling in Beltline, Calgary, AB. Find the Right Therapist.

With diverse experience as a personal psychologist and leader in various organizations, I'm here to support you through whatever challenge you face. Counselling for Individuals, Couples and Families; Career Coaching; Psychoeducational/Learning/ADHD/Career Assessments.

Sarah has several years of experience working with various clients from both community mental health organizations as well as private practice. Some areas of specialty include stress management, ADHD, life transitions, anxiety, depression, trauma, and chronic illness

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.

Are you struggling with intense emotions? I provide compassionate, personalized therapy aimed at managing anger, alleviating stress, and easing anxiety. My approach is specifically tailored to offer relief and guide you towards a life of greater fulfillment.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.

I help my clients connect with their body, vitality, creative autonomy and relational wisdom on their journey to an ever more full and vibrant life. With compassion, sensitivity and humanity we will stand at the living edge of your unique healing process.