I am an experienced counsellor. For over 30 years I have helped people to solve their personal and inter-personal challenges. I provide a safe, compassionate environment, I listen to your story and I work with you to help improve how you feel about yourself and life.

For me, it's as simple as my belief that we all have the courage and strength necessary to heal, grow and evolve. My role is to offer an unconditional and compassionate space where you can work hard to explore and uncover what is already there.

If you find yourself worrying a lot, or have fears and thoughts that you can't control, as a therapist, I can help. My goal is to provide lasting healing for you whether you struggle with stress, anxiety, depression, or disordered eating.

When you work with me, I provide a caring, open-minded, and friendly service. Connection is most important in providing support. We will work together so you can lead a better life, learning about what stands in your way and how you can address it.

At Rise Counselling, we nurture clients’ inner ability to meet life's many challenges and heal from past experiences.  This leads to a more peaceful and fulfilling way of living, surrounded by more meaningful relationships. 

I offer extensive experience and expertise to clients who are in the midst of a life changing transition, relationship issue and/or existential dilemma. I provide a safe, compassionate space for discovery to arise and the determination of practical steps to act upon.

Life can be hard - you don't need to go through it alone. I provide a safe place to explore the obstacles that are preventing you from enjoying what life has to offer. I will work collaboratively with you to help you find peace in the moment and hope for the future.

Anu has helped people of all ages in various settings for over thirty years. With her education and experience in nursing, counselling and psychology, teaching as well as spirituality, she is able to understand and help her clients from a truly holistic perspective.

More than just Christian counselling! Proven relational transformation and intimate healing for a seeking Christian community. Come, and see a new dawn!

I am an experienced therapist with a genuine passion for assisting adults, adolescents, and couples, facing a wide range of personal and workplace issues. I have an integrated approach to therapy which is both client-centered and directive. I recharge in nature.

I believe everyone can ease their suffering with the right help. If you want to restore your mental, emotional, physical or relational health, I provide effective virtual counselling where you are seen, heard and encouraged in a collaborative environment.

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

Compassionate, skilled, experienced and trusted care that targets your concerns and promotes improving your wellness, healing and growth.

Not sure where to go for help? Confused about the next step? You know something is wrong but not sure what to do. Well, I can help you! My counselling services can help you understand your challenges, find solutions & learn new skills. It's time for a positive change.

I am committed to establishing genuine and meaningful relationships in therapy. I approach my clients with empathy, patience and without judgement, striving to create a space where they feel heard.

I am constantly amazed at the resilience we all show, as we navigate our lives amidst the challenges that invariably arise! Sometimes the demands on us outweigh the resources we have available at that moment.

I strive to build strong secure therapeutic relationships with clients as the foundation of our work together. For over 10 years, I have helped individuals with their depression and anxiety feelings. And have helped couples create the connection they are longing for.

Welcome to a space that is non-judgmental, intelligent and effective! Are you ready to feel better? Ready to learn skills and let go and reprocess messages and incidents that no longer serve you? Is it your turn to feel calmer and empowered instead of stressed, overwhel

I have a passion for helping people like you, who want a little assistance in finding alternative solutions in their life, but don't know where to start. Maybe you are too remote or have been hesitant to seek guidance. E - Counselling is the answer.

Unhappy? Overwhelmed? Need a tweak, a change, an overhaul? Let's co-design a plan for how to move forward. Let's help you feel better!

Collaborative, strength-based counselling for adults, adolescents, couples, or families focusing on solutions, not problems. I'm happy to help you navigate life's storms as you move toward calmer seas, reclaiming calm, happiness and personal power in your life.

Do you find yourself weary or burned out? Is there a lack of balance in your life? Has self-care been one of your last priorities? Together we can strive to bring change to debilitating, deep-rooted thoughts, beliefs, and behaviours.

CouplesWork is dedicated to working with couples, to supporting them in navigating the challenges relationships face and to empowering them in creating deep and authentic connection. ​ At CoupesWork we understand and work with couples.

Farah Premji