Counselling in Calgary, AB. Find the Right Therapist.

Emotions Therapy Calgary provides counselling services in Calgary, AB. Our Registered Psychologists specialize in CBT, EMDR, and somatic therapy.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

I’m a therapist, Marvel buff, and lover of 70s–90s music, comedy, and messy human growth. With 15 years helping individuals and couples heal, I bring realness, and empathy. I've done the work myself—regulating, parenting, and thriving through. I get it!

I am client-focused and help you based on how your brain works - I don't believe one therapy fits all and my goal is to work with you, not "on" you. In addition to the therapy hour, I offer a personalised and private digital resource portal relevant to your issues.

I have over 10 years experience working in the assessment and treatment of a variety of mental health struggles. I approach my work from a number of therapeutic foundations and focus on developing a treatment plan that meets your needs.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

At ShiftGrit Psychology & Counselling, we utilize an innovative approach to therapy that removes self-limiting thoughts and behaviours, which leads to great knowledge of self, better, coping, and a more fulfilled life!

I offer extensive experience and expertise to clients who are in the midst of a life changing transition, relationship issue and/or existential dilemma. I provide a safe, compassionate space for discovery to arise and the determination of practical steps to act upon.

With over 20 years of experience in healthcare, I have seen firsthand how life’s challenges can affect health, relationships, and wellness. I bring this understanding to my work as a therapist, blending medical insight with a compassionate therapeutic approach.

More than just Christian counselling! Proven relational transformation and intimate healing for a seeking Christian community. Come, and see a new dawn!

I am comfortable counselling a wide range of psychological, emotional and behavioural issues. Each client is unique with unique circumstances -- my therapy approach respects the individual and their own special journey through life. One size does not fit all!

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

Hello! Since 2008 I have worked alongside individuals, couples, and families spanning across Canada, Egypt and the Netherlands. I'm committed to listening and providing you with practical skills & tools to increase resiliency and to help you feel more in control.