Counselling in Chestermere, AB. Find the Right Therapist.

I have over 10 years experience working in the assessment and treatment of a variety of mental health struggles. I approach my work from a number of therapeutic foundations and focus on developing a treatment plan that meets your needs.

Not just support. Strategy. I’m not the kind of therapist who just nods and says “hmm.” I show up ready to work—with tools, strategies, and a clear plan to help you feel less overwhelmed and more in control. You don't have to carry this alone anymore.

I provide a supportive, down-to-earth space where you can feel heard and understood. Together, we’ll explore what’s keeping you stuck, build practical tools, and create meaningful change so you can move forward with clarity, confidence, and purpose.

I provide evidence-based virtual therapy for trauma and emotional dysregulation. Using approaches like EMDR, DBT, and trauma-focused methods, I teach practical psychological skills to calm emotions, reduce stress, and build healthier, more stable relationships.

Life can be demanding—stress, strong emotions, communication struggles, and mental chatter can feel overwhelming. I offer a supportive space to help you build practical tools, gain clarity, and feel more confident in navigating daily life.

I have no doubt that at our core, we are all unconditionally good. At times we may feel disconnected from this truth about ourselves or others. As you psychologist, I will provide a confidential and compassionate setting to get you tuned back into your best self.

[I offer video sessions throughout Alberta and Ontario]. I have been a psychologist since 1986. I have plenty of compassion, experience, and competence. I would be pleased to work with you.