Counselling in Strathmore, AB. Find the Right Therapist.

My practice combines compassion and knowledge to address relational and mental health concerns. The process includes working together to regain or discover a path towards restoration and growth in a safe, caring environment.

One of the hardest decisions most of us have to make is reaching out for help and investing in ourselves. We understand that & will seek to offer you respect as opposed to judgement as well as practical strategies so that you can feel better quickly and in the long term

Insight’s mission is to promote the psychological health of people through the generation of awareness and the delivery of effective, prompt, quality psychological services. We provide counselling for adults, children and youth, couples, families as well as assessments

I provide individual counselling to adults age 20 years and over. My practice is open to all walks of life. I have experience working with stress, family of origin issues, addictions, and trauma. I will provide empathy and a safe place for you to process your story.

I strive to support clients on their personal journey towards meaningful change. I hope to assist clients with addressing issues that keep them stuck by enhancing awareness and insight, and offering alternative perspectives, tools, and information.

Anu has helped people of all ages in various settings for over thirty years. With her education and experience in nursing, counselling and psychology, teaching as well as spirituality, she is able to understand and help her clients from a truly holistic perspective.

I hope to bring a genuine presence and compassion to counselling. My belief is that all counselling work should be trauma informed and client centered. Open communication between client and therapist is crucial in order to move you forward in the counselling process.

My goal is to provide a safe place for you to explore your personal values, shift how you relate to yourself, and build on your life and coping skills.

I’m Tim, and I help others break free from “just surviving,” and get back to happy, engaged living. With caring, humour, and evidence-based techniques, I guide clients to access their own power and wisdom, and find lasting answers to tough life problems.