Depression Counselling in Strathmore, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Strathmore, Alberta.


Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE

Registered Psychologist, Certified Diplomate of Sex Therapy

In T1Y 1W3 - Nearby to Strathmore.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.

Jennifer Rioux, MC, R. Psych
Depression Counsellor

Jennifer Rioux, MC, R. Psych

Registered Psychologist

In T1S 2C3 - Nearby to Strathmore.

I understand how debilitating and frustrating depression is. It is researched that after the initial session 80% of people will feel an increase of hope, a necessity in managing and coping with depression. I offer a personalized therapy for your depression as we gain understanding of your experience and how it effects you. Behavioural activation, Cognitive behaviour therapy, and ,Solution focused therapy are a few of the therapies I bring into my practice to help reduce symptoms of depression.

Toni Harris, MSc., R.Psych.
Depression Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Strathmore.

If you struggle with hopelessness, fatigue, sadness, guilt and / or negative thinking, seeking an external support may provide you with the perspective and support required to initiate meaningful change. There are a number of different tools and techniques available to those living with depression or mood concerns. Please contact me to discuss my approach and how I may be able to help you address the struggles you are facing.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Depression Counsellor

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T1S 1J5 - Nearby to Strathmore.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Tanya Hansen, MSc (CMHC), MC, CCC, CPC
Depression Counsellor

Tanya Hansen, MSc (CMHC), MC, CCC, CPC

Canadian Certified Counsellor/Psychotherapist

In T1S 1A8 - Nearby to Strathmore.

Tanya has a strong background in delivering counselling services in the area of depression. She has worked with individuals, groups, and teenagers with excellent results. She uses a variety of cognitive and behavioural techniques (CBT) for overcoming depression, including rational-emotive therapy. She will work together with your medical health professional if desired, to achieve maximum results.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Depression Counsellor

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist

In T1X 0A4 - Nearby to Strathmore.

Counselling for depression can help you in many ways: • offer support • problem solving • recognize and change your thinking and behavior • get your emotional needs met • relate to others • improve skills such as communication, boundaries and assertiveness • increase your self-esteem • deal with guilt and a sense of failure • treat the causes, not only symptoms • get you back into living your life • avoid recurrence. I use physical, emotional, cognitive, interpersonal and spiritual methods to treat depression. I have a special interest and expertise in working with pregnancy and postpartum depression that preserves the well-being of both mom and baby and the whole family.

Kevin Alderson, Ph.D.
Depression Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Inga Gusarova, MSc, CCC
Depression Counsellor

Inga Gusarova, MSc, CCC

Canadian Certified Counsellor

In T1X 0L3 - Nearby to Strathmore.

Depression can be as complex and varied as the people who experience it. Because of this, solutions can also vary. I want to know how depression intrudes on your life: How does it feel? What does it stop you from doing? When did it start? Then I can tell you what research says about effective ways to get through it. And together, we can fit these ways for your situation. More specifically, I integrate the cognitive-behavioural, narrative, and solution-focused methods to co-develop a plan that works for you. I work online across Canada or in-person in Calgary.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Depression Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Strathmore.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.


You Have Found The Best Therapists for Depression and Mood Issues in Strathmore, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Strathmore who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Strathmore will help you climb back up and start living your dreams again.

Strathmore is located in Alberta, Canada. It has a land area of 27.40 square kilometers.  The population of Strathmore is 13,756 people with 5,148 households . The population ranking for Strathmore is #300 nationally and #32 for the province of Alberta with a density of 502.00 people per sq km. Strathmore therapists serve postal code: T1P.