Depression Counselling in De Winton, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in De Winton, Alberta.


Kevin Alderson, Ph.D.
Depression Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T2N 0A1 - Nearby to De Winton.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Robert Hammel,
Depression Counsellor

Robert Hammel,

Registered Psychologist

In T3A 2V7 - Nearby to De Winton.

I believe in an approach to helping that starts from building on the strengths of the client; using Cognitive Behavioural Therapy (CBT), Solution Focused, and Problem Solving pragmatic approaches to help the client learn new strategies to initially cope and then delve into changing the way they think about themselves and their world. Breaking and changing ineffective and damaging thinking patterns and replacing them with more effective and sound habits and patterns is the groundwork for change. I also believe that using an existential approach that takes into account searching for and creating meaning is crucial to building success and growing out of depression.

Sara Jungen, Psychologist
Depression Counsellor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

In T2N 3M7 - Nearby to De Winton.

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Anu Chiarelli, RN, MA, CSAT, CMAT
Depression Counsellor

Anu Chiarelli, RN, MA, CSAT, CMAT

Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist

In T1X 0A4 - Nearby to De Winton.

Counselling for depression can help you in many ways: • offer support • problem solving • recognize and change your thinking and behavior • get your emotional needs met • relate to others • improve skills such as communication, boundaries and assertiveness • increase your self-esteem • deal with guilt and a sense of failure • treat the causes, not only symptoms • get you back into living your life • avoid recurrence. I use physical, emotional, cognitive, interpersonal and spiritual methods to treat depression. I have a special interest and expertise in working with pregnancy and postpartum depression that preserves the well-being of both mom and baby and the whole family.

Patrick Keelan, Ph.D.
Depression Counsellor

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to De Winton.

I help clients with depression using cognitive behavioural therapy (CBT), a research-based form of therapy in which I am certified. Behavioural strategies include helping clients to schedule more mood-enhancing activities in their daily lives. Cognitive strategies help clients change thinking patterns which have a negative effect on their moods.

Farah Kurji, BSW, MSW, RCSW, YTT
Depression Counsellor

Farah Kurji, BSW, MSW, RCSW, YTT

Farah Kurji & Associates

In T3M 0N1 - Nearby to De Winton.

In both research and in my practice I know Cognitive Behavioral Therapy is the number one form of treatment for depression; I am advanced certified in CBT and offer a unique online CBT program to support you in your journey to discover how to shift out of and stay out of depressive episodes with a non judgemental and supportive approach. We start with understanding where you are at and what needs to feel better first. Then we work backwards to make sense of what contributed to the episode and what will help you not have it repeat.

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW
Depression Counsellor

ShiftGrit Psychology & Counselling, R. Psych, MACP, MSW, RSW

Psychologists, Counselor, Child Psychologist, Marriage Counsellor, Mental Health Clinic, Mental Health Service, Social Workers

In T2T 0A1 - Nearby to De Winton.

Depression treatment counsellors can help clinically depressed or mildly depressed individuals find the origin of their depression, so it is treated more permanently. In combination with meditation or without, cognitive behavioural therapy, Shift Protocol, which systematically reduces and/or eliminates Limiting Beliefs using Reconditioning via Exposure & Integration (REI) (more commonly referred to as Reprocessing) therapies are skillfully woven into Shift’s protocol, to create a structured and highly effective treatment. Risk factors and development factors are investigated in the initial intake session. Continued screenings for treatment progression and depression symptoms are present i

Virtuous Circle Counselling, MACP, MSW, RSW
Depression Counsellor

Virtuous Circle Counselling, MACP, MSW, RSW

Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists

In T3E 6L1 - Nearby to De Winton.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Richard Mercier, M.A
Depression Counsellor

Richard Mercier, M.A

Registered Provisional Psychologist

In T2X 1M2 - Nearby to De Winton.

Depression is often a persistent feeling of sadness, heaviness and loss of interest. This can sometimes look like having difficulty sleeping, oversleeping or a lethargy that gets in the way of your daily functioning. Together, we will work on understanding your thoughts and find ways to slowly re-activate and re-animate your body. We know that implementing small habits, like starting your day with a 5-minute walk, can have a huge effect on your overall mood. We will create manageable, step-by-step strategies and build small habits to help you increase your mood, make your daily experience less heavy, and slowly brighten your outlook on life.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Shannon Kelly, R. Psych
Depression Counsellor

Shannon Kelly, R. Psych

Registered Psychologist

In T3E 3A5 - Nearby to De Winton.

Creative Sky Psychology supports individuals of all ages who are experiencing depression. We support individuals to recognize the symptoms and create a wellness plan. Depression can be a challenging world to live in. When individuals can learn and externalize their symptoms, hope can begin to emerge. Individuals with depression benefit from a unique approach to therapy, that is tailored to their strengths, challenges, and overall goals.

Sarah O'Brien, R. Psych
Depression Counsellor

Sarah O'Brien, R. Psych

Registered Psychologist

In T3H 4H9 - Nearby to De Winton.

There are significant benefits to seeking treatment and therapy for individuals struggling with depression. I will work with you using empirically sound and proven methods to help you gain a greater understanding of your thoughts, emotions and behavioural patterns. I will work with you to build on effective coping strategies, rebuild self-esteem, and enhance overall emotional well-being as you move toward long-term recovery.

Gerard Alberts, M.Ed., R.Psych., CCLC
Depression Counsellor

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2V 0E4 - Nearby to De Winton.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Terry Lindberg, M.Ed., R.Psych.
Depression Counsellor

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to De Winton.

Unlike healthy sadness or a "blue mood", depression is not always connected with a particular loss. It can feel as though someone threw a dark, wet, overcoat on top of us and we are unable to move forward or see the good in ourselves or the world around us. Depression is not something you can just snap out of. Fortunately using cognitive behavioral therapy strategies we can focus on identifying and changing your unhealthy beliefs that may be deepening depressive symptoms. Later as your symptoms improve, we can then focus on relapse prevention.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Depression Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1S 2C1 - Nearby to De Winton.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Laura Romero, MC, RPsych
Depression Counsellor

Laura Romero, MC, RPsych

Registered Psychologist

In T3C 0X7 - Nearby to De Winton.

Depression is an experience that many individuals have in their lives and it is important for people to understand that they are not alone. Working very closely with clients helps me understand what goals are the most important to them so that we can slowly build up their confidence again. Building self-awareness and connections to others can help lift the depression fog but it all comes down to the readiness of the client and the power of their will to do the work required to make the change.

Jenna Purcell, MSc, CCC
Depression Counsellor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In T2L 1E6 - Nearby to De Winton.

Social anxiety and shyness can easily lead to feelings of depression. If you feel depressed because you feel alone, isolated and have trouble making friends, you might be glad to know that there is a way to learn and practice the social skills you missed learning as a child. You can learn and practice new skills, meet new people, learn how to start conversations and create your own social circle. Life can change and it takes just one step to start the process rolling in the right drection.

Roslyn Hansen-Henze, BSW, MA Counseling
Depression Counsellor

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to De Winton.

Being in a dark place can seem so much more bleak when no one seems to be able to understand. And, it's even worse when those you love just expect you to pull yourself together and get on with it and it feels God is just as far away. Come and experience a special place of deep understanding for women's depression where your faith is integrated with the empowerment that comes from owning the skills you need to walk out of depression and breath again.

Tamara McCormick, M.A., R.Psych
Depression Counselor

Tamara McCormick, M.A., R.Psych

Registered Psychologist (AB)

Available for Online Therapy

Our thinking and our behaviors can have a significant impact on our mood. Learning to understand the core beliefs that we carry and how they cause us to engage in distorted thinking can make a difference to our mood and joy in life. Changing our actions, can impact how we feel. Motivation and energy are low - making change difficult! Work with me to determine the best ways to get you back to a point of experiencing joy.

Tobias Mwandala, PhD, RSW
Depression Counsellor

Tobias Mwandala, PhD, RSW

Registered Social Worker/Consultant

In T2P 3N3 - Nearby to De Winton.

I use cognitive-behavioural therapy and interpersonal therapy. I believe that the two clinical interventions are effective in dealing with depression. I use cognitive-behavioural therapy because of its evidence in treating depression. One clear example of this is illustrated by a case in Beck and Young (1985): An adult who suffered major depression and was treated from depression by using cognitive-behavioural strategies. According to Beck and Young (1985), this person was helped by these strategies to identify her negative thoughts and correct those thoughts by distinguishing between facts and beliefs until she felt better.

Dan McKinnon, Daniel McKinnon
Depression Counsellor

Dan McKinnon, Daniel McKinnon

Registered Psychologist (Alberta #2896)

In T3A 6K4 - Nearby to De Winton.

Having depression enter one's life is shocking, debilitating and saddening. Depression throws one into states of dulled emotion and distorted thinking. Central to feeling depressed is a seemingly inescapable loss of vitality and energy. Entering into counselling with me as a means of exiting depression from your life will entail reframing your thinking, engaging adaptive emotions and creating a healthier lifestyle centered around mindfulness practices, daily exercise and good nutrition. We will create a strong therapeutic alliance that is focused on restoring the vitality, positive mind sets and hopefulness needed to bring your life, back to life.

Bow Valley Counselling, BA, BSW, MSW, RSW
Depression Counsellor

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to De Winton.

I approach depression differently from many other therapists. Instead of struggling to fight against the depressing thoughts and feelings, I encourage clients to explore their depression. People develop tools and strategies to get unstuck from their paralyzing thoughts and feelings. They will learn how to change their behaviour based on what is most important to them rather than continuing to be held captive by their depression. This values-driven approach can guide behaviour change long-term.

Tim Garner, MC, CCC
Depression Counselor

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

Do you feel like you're stuck in a never-ending cycle of sadness, hopelessness, and fatigue? Do you struggle to find joy in things you once loved? Do you feel isolated and alone, even when surrounded by family and friends? If you're struggling with depression, know that you're not alone and there is help available. As a specialist in depression counselling, I have the expertise and experience to support you in overcoming your challenges and reclaiming your life. Through my personalized approach, I will work with you to identify the root causes of your depression and develop a plan to help you manage your symptoms, explore practical strategies to boost your mood, and find lasting relief.

Mark Giesbrecht, MA, RCC, CCC, CT
Depression Counsellor

Mark Giesbrecht, MA, RCC, CCC, CT

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to De Winton.

Depression can be deeply painful, robbing you of energy, motivation, and hope. It creates a negative view of life, your self, and your future. It typically disrupts sleep patterns, appetite, emotions, and your thinking ability. I use the clinical practice of cognitive behavioural therapy to help people regain healthy control over their thoughts, feelings, and behaviors, and reclaim a sense of influence over their life style and life situation's. Coaching you to refocus, set small daily goals, celebrate your successes, and learn new behavioral and thinking skills can take time but the good news is that once you have acquired these skills you have them for life.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

In T2H 2K6 - Nearby to De Winton.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.



You Have Found The Best Therapists for Depression and Mood Issues in De Winton, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in De Winton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in De Winton will help you climb back up and start living your dreams again.

De Winton is located in Alberta, Canada.  The population of De Winton is 1,835 people. De Winton therapists serve postal code: T0L.