Depression Counselling in De Winton, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in De Winton, Alberta.


Amanda Jahraus, MC
Depression Counsellor

Amanda Jahraus, MC

Registered Provisional Psychologist

In T2M 0L7 - Nearby to De Winton.

Challenging life experiences and the impact of daily stressors can leave you feeling numb, disconnected from yourself and others, disengaged from daily activities, and may leave you experiencing a sense of loss in your life. Experiences of depression can manifest in the body, heart, and brain in many ways. I can work with you to explore your thoughts, feelings, and somatic experiences, as they relate to depression. In counselling, you may learn new ways to cope, re-claim feelings of hope, re-connect with yourself and others, and/or find new ways to engage with life in a more authentic and meaningful way.

Erika Mohle, MSc, RPsych
Depression Counsellor

Erika Mohle, MSc, RPsych

Registered Psychologist

In T2G 1L8 - Nearby to De Winton.

Depression is an exceptionally challenging emotional experience, and it seems to be on the rise in recent years. If you are experiencing depression, you are not alone. Since depression can feel exceptionally heavy, having someone alongside you to support your recovery can be very helpful. Accessing counselling for depression can aid you in relating to your feelings, thoughts, and behaviours in a more useful way. These changes can lead to an elevated mood and higher motivation overtime. If you are experiencing depression, reach out when you can, to friends and/or a therapist, for support.

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Depression Counsellor

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to De Winton.

Tons of people struggle with depression. It can come from different sources; I take the time to help my clients understand the nature of *their* particular depression as it fits into their entire life: mind, body, and soul, better helping them fight for hope and joy. My treatment approach gives clients the strategies, resources and support that can strengthen their abilities to fight this stubborn darkness, leading to greater fulfillment and flourishing in life and relationships.You can feel better again!

Sherri Shergill, CCC, MA,
Depression Counsellor

Sherri Shergill, CCC, MA,

Registered Certified Canadian Counsellor

In T3C 0J5 - Nearby to De Winton.

Depression can feel like a tide sucking us down no matter how hard we try and escape it. There are many ways of working with depression, depending on how and what your experience is. I am well trained in Cognitive Behavioural Therapy (CBT) which is therapy based on linking feelings to thoughts and actively trying to change the negative thoughts. I also provide Narrative Therapy, which works to separate the “problem” (in this case depression) from the person (in this case – you). By looking at depression as separate from you, we are better able to look at it objectively and envision a time where depression does not exist in your life and work towards it by actively working against it.

Lynne Goertzen, MA, CSAT, CMAT, RRT
Depression Counsellor

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

In T2M 3N4 - Nearby to De Winton.

Feeling sad or down from time to time is normal and typically short-lived. Longer periods of sadness may occur with grief or loss of a loved one -- also very normal. It's unrealistic to imagine we should feel happy all the time. But, sometimes, the normal and transient experience of healthy sadness become long-lasting and persistent sadnessor depression that settles in to stay and interferes with day-to-day life. Whenyou're depressed, you can't just 'snap out of it'. You might feel anxious, pessimistic, guilty, hopeless, helpless, worthless, irritable. Depression affects sleep, appetite, sex, and energy. But depression is treatable. I can help you turn the tide of your depression.

Maureen Theberge, MACP
Depression Counsellor

Maureen Theberge, MACP

Registered Psychologist

In T3G 0B4 - Nearby to De Winton.

Do you suffer from feelings of sadness, guilt, and worthlessness? Are you constantly tired and lacking motivation? Maybe you find yourself avoiding people and activities you once enjoyed (including sex). You may be suffering from depression. Depression can cause a wide range of symptoms including fatigue, sleep and appetite disturbance, memory loss, and physical pain. You do not have to accept depression as a way of life, there is hope! Let me help you to discover how your inherent strengths and proven strategies can lead to a life of vitality and joy.

Cobb & Associates Inc., R.Psych.
Depression Counsellor

Cobb & Associates Inc., R.Psych.

Registered Psychologist

In T2V 2Y6 - Nearby to De Winton.

We have a variety of approaches in our tool bag that we can use to help you, such as identifying and addressing the root causes of your low mood, learning new thinking habits, developing new routines and patterns of behaviour, and increasing access to supports and resources. As a result, we can help you feel more alive and hopeful again, get better sleep, find new meaning in your interests and hobbies, gain better balance in your life between work and your personal life, and cope effectively with loss and grief. In some cases your mood may be best managed using some of the above interventions along with medication. Call us today at 403-255-8577 to book an appointment or for more information

Jeff Sturgeon, BSc.,MSW,RSW
Depression Counsellor

Jeff Sturgeon, BSc.,MSW,RSW

Psychotherapist

In T2R 1L3 - Nearby to De Winton.

I use a combination of Cognitive Behavioural Therapy, Dialectical Behaviour Therapy and Acceptance and Commitment Therapy in developing treatment plans for clients who are experiencing Depression. Using tools and strategies form these modalities we developed a synthesis of self-acceptance and change. We work toward validation, tolerance, as well as techniques that will improve and increase positive mood behaviours.

Toni Harris, MSc., R.Psych.
Depression Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to De Winton.

If you struggle with hopelessness, fatigue, sadness, guilt and / or negative thinking, seeking an external support may provide you with the perspective and support required to initiate meaningful change. There are a number of different tools and techniques available to those living with depression or mood concerns. Please contact me to discuss my approach and how I may be able to help you address the struggles you are facing.

Monica Wong, MSW, RSW
Depression Counsellor

Monica Wong, MSW, RSW

Therapist/Counselor (MSW), Hypnotherapist & HypnoBirthing/HypnoMothering practitioner

In T3A 0Z9 - Nearby to De Winton.

Depression can be all-consuming and life can seem overwhelming, difficult and hopeless at times. Despite the feeling of hopelessness, there is a reason to hope. Depression is manageable and something my clients can and do overcome. Because depression is unique to each person, I tailor my counselling style and approach to what works best for you. I also offer hypnotherapy because of the success it has in treating depression. Part of this process will involve being open to changing unhelpful patterns and behaviours. With your willingness and my guidance and support, you can identify what contributes to your depression, how to catch yourself from regressing and identify how to maintain progress

Lucy Pascal, MSW, RSW
Depression Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to De Winton.

Impacted by depression? Turning to the services of Talk Therapy you will find a safe and confidential environment and a supportive therapist who will listen to you non-judgmentally and attempt to understand your thoughts and feelings from your own perspective. The therapeutic environment present at Talk Therapy will provide you with a sense of being deeply understood which in turn can help you understand and manage your depressive mood and resolve issues that prevent you from being satisfied with your life

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Depression Counsellor

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

In T2R 0S6 - Nearby to De Winton.

Depression can be debilitating: feeling you have no worth, lacking the energy to get things done, not enjoying activities you used to enjoy, and even physiological changes. Cognitive-Behavioural Therapy (CBT) has been proven to be effective in helping people who are depressed change their unhelpful thinking as well as make positive changes to their environment and activities of daily life.

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,
Depression Counsellor

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,

Registered Provisional Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to De Winton.

That dark suffocating grey fog... When the drugs just mask it and the thinking strategies just delay it, we can walk with you on a very different path of spiritual and emotional healing. Real Christian Counselling for depression is about healing the heart of it, addressing the lies that fuel it and journeying out of the pain that caused it. You can breath free again!!!

Tanya Hutchinson, B.Sc., M.Sc.
Depression Counsellor

Tanya Hutchinson, B.Sc., M.Sc.

Registered Psychologist

In T2P 0B3 - Nearby to De Winton.

Have you noticed changes in your mood, thinking, and even your actions/behaviours? Depression can occur abruptly or gradually, and in either case, it can be debilitating. At the onset of therapy, many of my clients experiencing depression report the feeling of a "black cloud" or "dark cloak" that has blanketed their ability to experience positive emotions, engage in activities they previously enjoyed, and to focus on the present while moving forward. Depression keeps us stuck in the past and focused on the pain. If you are experiencing these symptoms, you are not alone. I will assist you in identifying, understanding, and alleviating your symptoms.

Jeannine Crofton, M. A. Counselling Psychology.
Depression Counsellor

Jeannine Crofton, M. A. Counselling Psychology.

Registered Psychologist

In T2P 0B3 - Nearby to De Winton.

Depression is an often misunderstood mental health condition that impacts the lives of people from every walk of life. While we know that depression can be improved through the use of medication alone or therapy alone the very best results often include a combination of psychotherapy and medication. When medication is not for you then therapy can be an effective way to treat the cognitive and emotional impact of this condition. My approach is to work on the thinking that allows depression to have a powerful impact on your life.

Amy Marshall, MN MC
Depression Counsellor

Amy Marshall, MN MC

Provisional Psychologist

In T2M 4M8 - Nearby to De Winton.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Cheryl Placsko, MA, R.Psych
Depression Counsellor

Cheryl Placsko, MA, R.Psych

Registered Psychologist

In T3H 4H9 - Nearby to De Winton.

Depression need not hold you down and back from your life. Together we will explore the thoughts, feelings, beliefs and behaviours that feed depression and shift them to bring about hope and motivation. Numerous studies throughout the world have consistently demonstrated that cognitive-behavioural therapy is an effective treatment for major depression.

Valiant Recovery, CCCCA
Depression Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to De Winton.

Depression is a serious mental disorder that affects every area of a person's life. It is a regular mode of operation for those who have it, unlike the occasional sadness that everyone experiences from time to time. Depression might be mild, characterized by low energy and a lack of interest, or it might be severe, characterized by violent mood swings and a desire to give up on life. Left untreated, the person suffering depression might contemplate harming themselves. Depression is frequently linked to substance abuse, as it effects the same area of the brain, and sufferers of depression often try to self medicate with drugs or alcohol. At Valiant Recovery, we treat the dual diagnosis of depression and substance abuse in order to care for the whole person.

Emily Shaffer, M.A. Counselling, R.Psych
Depression Counsellor

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to De Winton.

The word "depression" has become widespread and has come to mean very different things to many different people. Generally it entails deep sadness, lack of energy, motivation and interest in things, and sometimes it is described simply as a big, black cloud hanging over one's head all day long. Whatever the individual experience of it, depression requires learning ways to manage it to make it feel less overwhelming, as well as exploration to gain an understanding of what may be contributing to it. These endeavours are done through ways that fit with your needs and the essence of who you are.

Ken Fierheller, RP
Depression Counsellor

Ken Fierheller, RP

Marriage Counsellor, Psychotherapist & Life Coach

In T3E 6L1 - Nearby to De Winton.

My goal with helping clients through depression is to help them feel empowered by re-discovering their deeper potential. Moving past old belief systems, habits and the stories we tell ourselves is paramount in overcoming depression. I am here to help service our community for creating powerful healing and lasting results. I use a unique approach of teaching, coaching and deeper therapy work.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Depression Counsellor

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T1S 1J5 - Nearby to De Winton.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Victoria Russell, MA, CCC
Depression Counsellor

Victoria Russell, MA, CCC

Certified Canadian Counsellor

In T2V 2A3 - Nearby to De Winton.

Are you feeling stuck, unworthy? Have you lost interest in things you used to enjoy? In terms of depression, I believe that everyone has experienced this at some point in their lives. Maybe you've hit a wall and you're feeling drained. I can help you manage your depressive symptoms and find peace and harmony. I can help you find happiness and assist with moving forward

Jennifer Rioux, MC, R. Psych
Depression Counsellor

Jennifer Rioux, MC, R. Psych

Registered Psychologist

In T1S 2C3 - Nearby to De Winton.

I understand how debilitating and frustrating depression is. It is researched that after the initial session 80% of people will feel an increase of hope, a necessity in managing and coping with depression. I offer a personalized therapy for your depression as we gain understanding of your experience and how it effects you. Behavioural activation, Cognitive behaviour therapy, and ,Solution focused therapy are a few of the therapies I bring into my practice to help reduce symptoms of depression.

Sharon Stopforth, MSW, RSW
Depression Counsellor

Sharon Stopforth, MSW, RSW

Registered Social Worker

In T2X 1M2 - Nearby to De Winton.

I have worked as a counsellor for the past 15+ years working with clients struggling from depression and anxiety. Depression can stem from many sources and I establish whether the depression is situational or systemic. What this means is that depression that is situational is that a life event or situation is causing difficulty in the person's life such as depression resulting from grief and/or loss. When depression is systemic, there is usually a long term experience of depression in one's life and has been either on-going since childhood or early adulthood or intermittently since then. This usually indicates that there is unprocessed trauma in a person's background.

Chelsea Smyth, MSW
Depression Counsellor

Chelsea Smyth, MSW

Master of Social Work, Clinical Specialization

In T2Z 3Y9 - Nearby to De Winton.

I believe that a client's experience of depression is typically a symptom of a whole range of things going on in their life. In my work with clients I like to look at the whole person and work together to understand what is contributing to them feeling unwell. By doing this, we are able to determine what needs to be addressed first (ie. work stress, relationship challenges etc.).



You Have Found The Best Therapists for Depression and Mood Issues in De Winton, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in De Winton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in De Winton will help you climb back up and start living your dreams again.

De Winton is located in Alberta, Canada.  The population of De Winton is 1,835 people. De Winton therapists serve postal code: T0L.