Great Couples Counselling in De Winton, AB. Therapy to heal relationships.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Are you and your partner stuck in unsolvable arguments? Does one of you tend to ‘demand’ more while the other shuts down and withdraws? Are you feeling less connected and actually adding stress to each other’s lives instead of reducing it? While frustrating, these are perfectly normal patterns of partnership and there is hope. I would be glad to help you untangle the knots, learning to team up together instead of entering battles over who is right. In doing so, we will unpack past traumas and patterns of behaviour, learning to better communicate and to be safely vulnerable in a way that stands your relationship on solid ground.

Sharing your life with another is one of the most difficult yet potentially rewarding experiences life has to offer. Creating and maintaining open and honest communication (learning to listen, summarize and validate are skills that must be taught and practiced) is key to the success with relationships of any kind. I can assist in helping build strong interpersonal skills that help break down barriers and strengthen connections.

Most relationships and marriages begin wonderfully! Unfortunately, many gradually decline. It does not have to be this way--there are methods and tools which can be learned and used which can help couples develop stronger friendships, resolve conflicts through understanding each partners dreams beneath the conflict, and eventually, develop meaningful and mutually authentic shared meaning. I use the Gottman Method for couples therapy which is evidence-based.

Relationships evolve over time, so naturally, people encounter moments where they might feel disconnected, stuck in cycles of conflict and misunderstanding, and may feel like ending the relationship is the only option. In couples counselling we will collaboratively work on creating safe and supportive environments where you work towards addressing the problems, rather than being against each other. Couples counselling aims to uncover underlying emotions and needs that exaggerate distress, disagreements, and conflict. My approach emphasizes collaboration, care, and consistency.

Remember the magic when you first met? Wonder what happened and despair at the though of ever getting it back? You can risk hoping again! Together you can master the skills that let you walk a new path of understanding, intimacy and safety. Our Christian Counselling for marriage and relationships gives you the keys back to that magical place of connectedness you've only dreamed of for far too long. 

I love working with couples. Whether you're busy professionals trying to find balance, or a couple who is struggling to keep a marriage from failing, enhancing communication and reconnecting are essential. Couples often get stuck in negative spirals, so confronting resentment, accepting responsibility, and committing to a better future are essential for couples to change course. At the same time, some couples aren't even certain it's worth it anymore, and discernment therapy, where appropriate can also be very useful. No matter where you are at in your relationship, I invite you to reach out for a free consultation.

Whether you're just wanting to clarify that you're in a healthy relationship or you have specific issues to resolve, I can offer a neutral and non-judgemental space while helping you navigate yourself and each other. Working from an Emotionally Focused Therapy and Systems theory framework, I can help you uncover your true needs in a relationship and work through any barriers or obstacles to living a healthy and fulfilling life.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

I work with couples involved in any stage of development or relational style including alternative lifestyle approaches. I am comfortable working with traditional as well as LGTBQ+ friendly couples and specialize in working with sexuality issues within these couple dynamics as well. I have over 25 years of couples work experience and tend to use a strongly applied approach to get effective results.

I employ the well researched and proven approach from the Gottman Method to help couples learn about and develop new ways to appreciate and develop greater fondness for each other. I help clients realize that truly the core of an intimate relationship is really friendship, and not necessarily the all encompassing passion and always being "in love" that popular media/culture have led us to believe that marriage should always be about. Marriages naturally wax and wane, and aren't always perfect; sometimes people fight and disagree and that doesn't always have to end in separation or divorce. There are no perfect marriages -- just ones that are good enough to make us feel happy and content

Creating stronger relationships through the research- based Gottman approach. Couples who wish to develop a deeper awareness and connection in their relationships will benefit in using E- Counselling to enhance communication and bonding. Often when we are in a face to face conversation we are thinking of our next response rather than allowing the other person to be understood. Using a secure and completely confidential web based Gottman trained counsellor will help break down the barriers of communication and improve relationship dynamics. Couples can expect more understanding, respect and intimacy in their relationship. LGBT relationships are welcome.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.