Stress, PTSD and Anxiety Therapists in De Winton, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in De Winton, Alberta.


Cheryl Placsko, MA, R.Psych
Anxiety Counsellor

Cheryl Placsko, MA, R.Psych

Registered Psychologist

In T3H 4H9 - Nearby to De Winton.

Anxiety and stress can be effectively managed with a shift in perspective and behaviours used to cope. I help clients learn the strategies necessary to change the meaning they make of situations and master physiological tension and anxiety. It is impossible to be relaxed and anxious at the same time. Then clients are taught to master their thinking and free themselves from stranglehold of anxiety and stress.

Emily Shaffer, M.A. Counselling, R.Psych
Anxiety Counsellor

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to De Winton.

Unfortunately with our incredibly fast paced society, anxiety and stress have become all-too-familiar struggles for all ages. People feel pressure from the many commitments in their lives, and with the beauty and curse of technology, we often feel we cannot get a break. It has become imperative that we learn ways of managing our anxiety and stress, and of slowing down our systems so that they do not get to a point of explosion. Many people enter into therapy at such a point, and we work hard to create a space where they can breathe and learn strategies for coping, as well as re-narrating old patterns.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Anxiety Counsellor

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist

In T1X 0A4 - Nearby to De Winton.

Healthy anxiety is a transient response to stress. It prompts us to use coping skills. Sometimes anxiety becomes persistent, unreasonable and excessive, even to the point of a panic attack. The cause may be overwhelming stress, abuse, separation or loss, or a traumatic event. Unhealthy anxiety can lead to great distress, difficulty with daily life, relationship problems, avoidance of people, places and situations, and time-consuming habits. Treatment can help you: • develop strategies to manage stress and anxiety • conquer worrying • relate to others in healthy ways without fear of rejection or being evaluated negatively • recover from past trauma • get back to living life

Tanya Hansen, MSc (CMHC), MC, CCC, CPC
Anxiety Counsellor

Tanya Hansen, MSc (CMHC), MC, CCC, CPC

Canadian Certified Counsellor/Psychotherapist

In T1S 1A8 - Nearby to De Winton.

I work with adults , teenagers, and children experiencing anxiety. The method of treatment I primarily utilize is Cognitive Behaviour Therapy (CBT). I will be running groups for children ages 8-12 and teenagers ages 13-17 (or almost 18) one to two times per year, depending on interest). I also incorporate stress-reducing techniques which will be demonstrated in session. I also work with individuals experiencing burnout, including work-related and caregiver burnout. Most clients state that they do notice a difference in as little as three sessions.

Talia Zink, MSW, RSW
Anxiety Counsellor

Talia Zink, MSW, RSW

Masters in Clinical Social Work, Registered Social Worker

In T2S 0A5 - Nearby to De Winton.

Everyone experiences stress and anxiety at different points. With the high number of competing demands in our society, often these feelings can become increasingly present and start to interfere with our daily life. They can invade our mind and body and cause us to experience a myriad of symptoms such as: constant worries, irrational fears, sleeplessness, muscle tension, rapid heart rate and muscle tension. I work to support those struggling to uncover, understand and address the roots of their anxiety. I also help them to learn a variety of stress-management, relaxation techniques and self-care techniques so they are better equipped to manage life's inevitable challenges in the future.

Edgewood Health Network Calgary, CCC, CCPA
Anxiety Counsellor

Edgewood Health Network Calgary, CCC, CCPA

Edgewood Health Network

In T2S 2S7 - Nearby to De Winton.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Susan Leslie, M.Ed, R.Psych
Anxiety Counsellor

Susan Leslie, M.Ed, R.Psych

Counselling Psychologist

In T3E 7V3 - Nearby to De Winton.

Does it sometimes feel like anxiety is a monster that seems to have control over your life? That stress has a stranglehold on you? That everything you do is organized around avoiding the intrusion of these awful feelings? That you feel so powerless to change any of it that you are ready to explode. And sometimes are afraid you will. Feelings of anxiety are incredibly uncomfortable, intense, overwhelming at times and even terrifying. They can overwhelm our thoughts leaving us unable to think about nothing more than worries we have about the future and what could happen, or horrible reruns of what has already happened in the past. We begin to turn all our resources toward avoiding these thoughts and feelings. The more effort we take to avoid feeling...(view profile to read more)

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to De Winton.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Terry Lindberg, M.Ed., R.Psych.
Anxiety Counsellor

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to De Winton.

Stressors and anxiety are a normal part of life. It is how you respond to the changes that life sends your way that makes the difference between being resilient or unhealthy. Distinguishing between unhealthy and healthy anxiety and learning to effectively manage stressors are key life skills. Also what we tell ourselves about a given situation has a lot to do with how we manage it. Together we will explore your stressors and work at eliminating your ineffective beliefs and developing ways to manage difficult situations more effectively. .

Cathryn Hanssen, Psy.D., CSAT
Anxiety Counsellor

Cathryn Hanssen, Psy.D., CSAT

Registered Psychologist

In T3E 7J4 - Nearby to De Winton.

Anxiety and stress are a normal part of life, as they warn you that there is something to pay attention to. However, excessive amounts of anxiety can cause you to feel overwhelmed, which may interfere with daily functioning. These concerns can also cause problems in relationships and other areas of life, which often increases stress levels even more. When working with clients the root of the problem is explored, and I also teach skills to relax, how to change negative thinking patterns, and ways to manage stress in a healthy way when it does occur.

Living Well Counselling Services Inc., MA, MEd, RSW
Anxiety Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T2E 2Z6 - Nearby to De Winton.

Jennifer spent all of her early years as a therapist specializing in anxiety disorders and has treated clients all over the world, including areas such as Australia, New Zealand, USA and the UK. She continues to treat clients in these areas, by offering teletherapy & Skype counselling. If you are suffering from an anxiety or stress disorder, and would like an experienced therapist with a high success rate to help, Jennifer would be an ideal fit. For a few testimonials of her work in anxiety, check out www.livingwellcounselling.ca

Verlyne Christensen, M.Sc.
Anxiety Counsellor

Verlyne Christensen, M.Sc.

Psychologist / Psychologue

In T2T 2B1 - Nearby to De Winton.

Anxiety is a common problem that many people experience. It manifests itself in children, adolescents and adults and can create stress and frustration for the individual and the people around them. Symptoms often include fear, nervousness, and worry and can have an impact on daily life. In our work together we will: Explore ways to manage your feelings of anxiety Facilitate a framework of understanding for anxious moments Develop coping strategies For more information or to set up your first appointment, you can visit my website at www.Verlyne.com

Toni Harris, MSc., R.Psych.
Anxiety Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to De Winton.

If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in De Winton, AB.

Thank you for visiting our Alberta page of stress therapists in De Winton, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in De Winton, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

De Winton is located in Alberta, Canada.  The population of De Winton is 1,835 people. De Winton therapists serve postal code: T0L.