Stress, PTSD and Anxiety Therapists in De Winton, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in De Winton, Alberta.


David Small, M.A.
Anxiety Counsellor

David Small, M.A.

Registered Psychologist

In T1S 1B3 - Nearby to De Winton.

Often times symptoms of anxiety are misinterpreted as some other physical ailment. I frequently receive doctor referrals for clients who sought medical treatment and who are surprised to learn that they are not experiencing medical problems. My approach to anxiety is demystify the anxiety response and to help my clients develop practical cognitive-behavioural strategies to reduce the perceived threat in their environment while developing effective coping strategies to bring about a state of relaxation and control.

Sara Jungen, Psychologist
Anxiety Counsellor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

In T2L 1L1 - Nearby to De Winton.

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Bernadene Weskin, MSc
Anxiety Counsellor

Bernadene Weskin, MSc

Registered Psychologist

In T2M 0L7 - Nearby to De Winton.

Anxiety and stress can make it hard to think clearly, make decisions and find enjoyment in every day activities. While living with some stress is normal, anxiety can get in the way of living your life the way you want. It is difficult to overcome the impact of anxiety without professional help. Many of my clients have tried to cope on their own or with some help, but find that the anxiety never truly goes away. I can help you or your child in identifying the underlying causes of your anxiety, and to learn how to successfully cope with life's challenges and to live more fully.

Lucy Pascal, MSW, RSW
Anxiety Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to De Winton.

Most of us will at some point in our lives feel overwhelmed by life circumstances which can leave us feeling helpless, vulnerable and alone, leading to stress and/or anxiety. Time when stress factors rise and coping resources run low. Life events such as, job loss/change, infidelity, divorce medical diagnosis, or loss of a loved one can impact our ability to function in our daily activities. At times it may feel like there is no way out, however, with the right support and guidance you can regain control of your life. Seeking the services of a trusted therapist can be a vital component needed to begin to restore and balance your life. Talking through your concerns with a therapist can provide you with the opportunity to focus on issues that concern you....(view profile to read more)

Susan Leslie, M.Ed, R.Psych
Anxiety Counsellor

Susan Leslie, M.Ed, R.Psych

Counselling Psychologist

In T3E 7V3 - Nearby to De Winton.

Does it sometimes feel like anxiety is a monster that seems to have control over your life? That stress has a stranglehold on you? That everything you do is organized around avoiding the intrusion of these awful feelings? That you feel so powerless to change any of it that you are ready to explode. And sometimes are afraid you will. Feelings of anxiety are incredibly uncomfortable, intense, overwhelming at times and even terrifying. They can overwhelm our thoughts leaving us unable to think about nothing more than worries we have about the future and what could happen, or horrible reruns of what has already happened in the past. We begin to turn all our resources toward avoiding these thoughts and feelings. The more effort we take to avoid feeling...(view profile to read more)

Tobias Mwandala, MSW, RSW
Anxiety Counsellor

Tobias Mwandala, MSW, RSW

Therapist/Counsellor

In T2N 1P1 - Nearby to De Winton.

My approach to treatment of stress and anxiety is mainly client-centered and Cognitive-Behavioral Therapy-Psycho-Educational Approach. I empathize, listen and work with clients to determine stressors in their lives and together figure out ways to minimize and/or abstain from stressors if necessary. Sometimes, unhealthy/irrational thoughts may cause anxiety/stress among clients. Thus, I work with clients to determine and correct unhealthy/irrational thoughts and beliefs to healthy/rational thoughts and beliefs.

Amanda Jahraus, MC, RPsych
Anxiety Counsellor

Amanda Jahraus, MC, RPsych

Registered Psychologist

In T2H 0L3 - Nearby to De Winton.

Life stressors and difficult life experiences may leave you feeling overwhelmed, tense, fearful, and may prevent you from being present in your life. Experiences of anxiety and stress often present in a variety of ways, including thinking patterns, somatic and bodily responses, and in emotions. Counselling may support you in learning new ways to cope, develop skills to manage stressors, support you in feeling more present and engaged with life, and/or decrease discomfort and distress.

Brenda Duncan, MSW RSW
Anxiety Counsellor

Brenda Duncan, MSW RSW

Clinical Social Worker

In T2M 0M6 - Nearby to De Winton.

Anxiety and stress seem so common today, that they may seem to be unavoidable. I can tell you that you will be able to change the way you feel. At it's heart, anxiety is a warning system that something is wrong, but if it dominates your life, often you can't tell the difference between a minor blip and a major catastrophe. It's all overwhelming. Stress to some extent motivates you, but over a certain threshold can paralyze you. I have worked for many years with anxiety and stress, and will help you to negotiate through the challenges of bringing them back within your control. You can develop the understanding and skills to thrive in a challenging world.

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Anxiety Counsellor

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

In T2M 4M8 - Nearby to De Winton.

Sometimes we are affected by anxiety - could be mild or a full blown panic attack. We notice that our thoughts race 'by themselves', our heart rate is elevated, our palms may be sweaty, we are restless and have a hard time falling asleep or staying asleep. In counselling you can learn to stand up to anxiety, to identify your various responses to stressors and find effective ways to change the ways you think and feel. Learn ways to express your worries, fears and concerns and ways to get your needs met.

Terry Lindberg, M.Ed., R.Psych.
Anxiety Counsellor

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to De Winton.

Stressors and anxiety are a normal part of life. It is how you respond to the changes that life sends your way that makes the difference between being resilient or unhealthy. Distinguishing between unhealthy and healthy anxiety and learning to effectively manage stressors are key life skills. Also what we tell ourselves about a given situation has a lot to do with how we manage it. Together we will explore your stressors and work at eliminating your ineffective beliefs and developing ways to manage difficult situations more effectively. .

Cal H. Henze, MA., R. Psych.
Anxiety Counsellor

Cal H. Henze, MA., R. Psych.

Registered Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to De Winton.

Stomach in a knot? Heart in your throat? It's not enough to just manage the feelings, you need real peace. We offer a proven path of Spiritual and emotional releasing matched with psychological techniques that allow you to take control of the inner world that drives these symptoms. Come and experience the lasting change Christian Counselling for anxiety, panic and stress can bring to you!

Mark Giesbrecht, MA, CT, RCC, CCC
Anxiety Counsellor

Mark Giesbrecht, MA, CT, RCC, CCC

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to De Winton.

Anxiety as a result of stress is one of, if not the major contributing factor to poor health in most areas of people lives. If you have ever been tense before an exam or a visit to the dentist, you have a felt anxiety. Increased heart rate, sweating, rapid breathing, dry mouth, & a sense of dread are common. Changing this involves cognitive & behavioural approaches. Cognitive change is understanding how thoughts contribute to symptoms and how to change thought patterns to reduce the intensity of your anxiety. And behavioral changes involve using techniques to reduce or stop any undesired behaviors that are a result of the anxiety you have been experiencing.

Toni Harris, MSc., R.Psych.
Anxiety Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to De Winton.

If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.

Amy Marshall, MN MC R. Psych
Anxiety Counsellor

Amy Marshall, MN MC R. Psych

Registered Psychologist

In T3E 6L1 - Nearby to De Winton.

I am a counsellor with a special interest in perinatal mental health. Many perinatal women experience stress and anxiety during pregnancy and postpartum. I work with women, and their families, to minimize the detrimental impact of anxiety on the transition to motherhood and the early parenting years. Counselling during pregnancy and the postpartum period is intended to reduce emotional distress for perinatal women, their infants, and the whole family system.

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Anxiety Counsellor

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy

Psychopharmacologist

In T2H 2G4 - Nearby to De Winton.

Having served as a chaplain in an active war zone, Dr Mervin (Paraklesis Counselling) has first-hand insight into PTSD and anxiety disorders. As a psychopharmacologist he is uniquely equipped to assist you in knowing when medication is required, and when the stress can be managed without medication. Some anxiety disorders (like OCD) needs to be pharmacologically treated first before therapy will be helpful; others (like general anxiety and/or phobias) can often be effectively treated with therapy, avoiding the side-effects of the medication. Your anxiety disorders can be effectively treated!

Jenn Betts, MA, R. Psych
Anxiety Counsellor

Jenn Betts, MA, R. Psych

Registered Psychologist

In T2C 4J2 - Nearby to De Winton.

Anxiety can be so painful both mentally and physically. This is where I begin my work with clients, on the distressing symptoms. It is important to get these symptoms to a manageable level so that people can resume their lives. I use a variety of tools to help bring relief starting in the first session. Once the symptoms have begun to decrease we explore the deeper root causes of anxiety to ensure that these symptoms do not return. So that clients can live a life without distressing anxiety.

Living Well Counselling Services Inc., MA, MEd, RSW
Anxiety Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T2G 1B5 - Nearby to De Winton.

Jennifer spent all of her early years as a therapist specializing in anxiety disorders and has treated clients all over the world, including areas such as Australia, New Zealand, USA and the UK. She continues to treat clients in these areas, by offering teletherapy & Skype counselling. If you are suffering from an anxiety or stress disorder, and would like an experienced therapist with a high success rate to help, Jennifer would be an ideal fit. For a few testimonials of her work in anxiety, check out www.livingwellcounselling.ca

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Kathryn Dodds, RPC in Psychotherapy
Anxiety Counsellor

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor in Psychotherapy

In T3H 4J8 - Nearby to De Winton.

In my professional and personal experience I have found that problems with anxiety, stress, depression, and anger issues are often overlapping. Many people feel mixed emotions of fear, worry, pressure, frustration, guilt, shame and low self worth. Unfortunately we have a tendency to doubt our abilities and our value which can quickly become a 'self fulfilling prophecy' and cause us to judge ourselves harshly, and/or isolate from others. This can become a cycle but it can often be broken by speaking openly with a professional who is competent, kind and encouraging. I am diligent in helping clients identify the false core beliefs and establish new beliefs that empower them again.

Carol Fredrek, Registered Psychologist
Anxiety Counsellor

Carol Fredrek, Registered Psychologist

Registered Psychologist

In T3H 5X3 - Nearby to De Winton.

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anxiety Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1S 2C1 - Nearby to De Winton.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anxiety Counsellor

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2V 0E4 - Nearby to De Winton.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Kevin Fleming, Ph.D.
Anxiety Counsellor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In T1X 0L3 - Nearby to De Winton.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Nick Bohn, MA
Anxiety Counsellor

Nick Bohn, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to De Winton.

Anxiety is a multifaceted phenomenon that I believe requires a multidimensional treatment. Borrowing from CBT, mindfulness, and emotion focused therapy, my approach is tailored to your specific needs, and places emphasis on cultivating a therapeutic atmosphere in which you will feel safe to explore, and get to the core of the root of your anxiety.

Carissa Muth, BSW, M.A. (Honours), RPsych
Anxiety Counsellor

Carissa Muth, BSW, M.A. (Honours), RPsych

Registered Psychologist- Depression, Anxiety, and Trauma Counselling

In T2E 0S9 - Nearby to De Winton.

Anxiety sometimes feels like a normal piece of life, but often it actually is beyond what would be considered healthy. People may think that they can 'tough' through the pain or that it will eventually go away. Even if this is true, counselling can help expedite the process and teach coping tools you might not have previously had. Likewise, if your anxiety is severe, you don't have to continue living like that. Help and healing is possible.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in De Winton, AB.

Thank you for visiting our Alberta page of stress therapists in De Winton, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in De Winton, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

De Winton is located in Alberta, Canada.  The population of De Winton is 1,835 people. De Winton therapists serve postal code: T0L.