Stress, PTSD and Anxiety Therapists in De Winton, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in De Winton, Alberta.


Amy Marshall, MN MC
Anxiety Counsellor

Amy Marshall, MN MC

Provisional Psychologist

In T2M 4M8 - Nearby to De Winton.

I am a counsellor with a special interest in perinatal mental health. Many perinatal women experience stress and anxiety during pregnancy and postpartum. I work with women, and their families, to minimize the detrimental impact of anxiety on the transition to motherhood and the early parenting years. Counselling during pregnancy and the postpartum period is intended to reduce emotional distress for perinatal women, their infants, and the whole family system.

Roslyn Hansen-Henze, BSW, MA Counseling
Anxiety Counsellor

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to De Winton.

Our world can be a stressful and frightening place -- and it's even more difficult to walk through alone. You don't have to feel alone in an unsafe world. Our specialized Christian counselling for women struggling with anxiety, panic and stress can empower you with the tools to deal with life, relationships and your faith in a way that doesn't just mask the problem - it lets you walk free from it.

Toni Harris, MSc., R.Psych.
Anxiety Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to De Winton.

If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.

Bernadene Weskin, MSc
Anxiety Counsellor

Bernadene Weskin, MSc

Registered Psychologist

In T2M 0L7 - Nearby to De Winton.

Anxiety and stress can make it hard to think clearly, make decisions and find enjoyment in every day activities. While living with some stress is normal, anxiety can get in the way of living your life the way you want. It is difficult to overcome the impact of anxiety without professional help. Many of my clients have tried to cope on their own or with some help, but find that the anxiety never truly goes away. I can help you or your child in identifying the underlying causes of your anxiety, and to learn how to successfully cope with life's challenges and to live more fully.

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Anxiety Counsellor

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

In T2M 4M8 - Nearby to De Winton.

Sometimes we are affected by anxiety - could be mild or a full blown panic attack. We notice that our thoughts race 'by themselves', our heart rate is elevated, our palms may be sweaty, we are restless and have a hard time falling asleep or staying asleep. In counselling you can learn to stand up to anxiety, to identify your various responses to stressors and find effective ways to change the ways you think and feel. Learn ways to express your worries, fears and concerns and ways to get your needs met.

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)
Anxiety Counsellor

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

In T3E 5R6 - Nearby to De Winton.

We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the boss for a raise. However, if worries and fears are preventing you from living your life the way you'd like to, you may be suffering from an anxiety disorder. There are six major types of anxiety disorders, each with their own distinct symptom profile: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder. The good news is there are many anxiety treatments and self-help stra....

Maureen Theberge, MACP
Anxiety Counsellor

Maureen Theberge, MACP

Registered Psychologist

In T3G 0B4 - Nearby to De Winton.

Anxiety. Fear. Worry. Stress. Do these words seem all to familiar in your life? When faced with a multitude of responsibilities, long "to-do" lists, relationship demands, and meeting the expectations of others and ourselves, we may find ourselves unable to function, let alone enjoy life. We may be filled with self-doubt, especially when playing the "comparison game." Some people turn to substances such as alcohol and drugs to cope. Others work too many hours or engage in destructive or compulsive behaviors. Fortunately, there are healthy and productive ways to break the hold anxiety has on you and meet life on your terms. Let me help you to manage life demands and find peace again.

Elizabeth Mannas, BA, BSW, MSW, RSW
Anxiety Counsellor

Elizabeth Mannas, BA, BSW, MSW, RSW

Registered Social Worker

In T2T 2E2 - Nearby to De Winton.

Everyone experiences anxiety and stress throughout their lives but sometimes it can feel overwhelming, exhausting and can prevent you from doing things you want or achieving your goals. Elizabeth works with many people who experience anxiety and stress, including first responders. Elizabeth uses various therapeutic techniques to assist in dealing with stress as well as decreasing feelings of anxiety.

Sheldon Walker, M.Sc., R. Psych, RMFT
Anxiety Counsellor

Sheldon Walker, M.Sc., R. Psych, RMFT

Registered Psychologist and Marriage and Family Therapist, EMDR Therapist

In T2N 2P6 - Nearby to De Winton.

It is not surprising that lots of folks are quite anxious and stressed in this complex world of ours. However, when anxiety interferes with a person's peace of mind or ability to live effectively, intervention with a therapist is often needed. Anxiety can be a result of prior trauma or other negative experiences or exposures. I offer talk therapy, EMDR and other strategies to help get a handle on and reduce the hold anxiety has on your life.

Lucy Pascal, MSW, RSW
Anxiety Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to De Winton.

Most of us will at some point in our lives feel overwhelmed by life circumstances which can leave us feeling helpless, vulnerable and alone, leading to stress and/or anxiety. Time when stress factors rise and coping resources run low. Life events such as, job loss/change, infidelity, divorce medical diagnosis, or loss of a loved one can impact our ability to function in our daily activities. At times it may feel like there is no way out, however, with the right support and guidance you can regain control of your life. Seeking the services of a trusted therapist can be a vital component needed to begin to restore and balance your life. Talking through your concerns with a therapist can provide you with the opportunity to focus on issues that concern you....(view profile to read more)

Emily Shaffer, M.A. Counselling, R.Psych
Anxiety Counsellor

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to De Winton.

Unfortunately with our incredibly fast paced society, anxiety and stress have become all-too-familiar struggles for all ages. People feel pressure from the many commitments in their lives, and with the beauty and curse of technology, we often feel we cannot get a break. It has become imperative that we learn ways of managing our anxiety and stress, and of slowing down our systems so that they do not get to a point of explosion. Many people enter into therapy at such a point, and we work hard to create a space where they can breathe and learn strategies for coping, as well as re-narrating old patterns.

Cathryn Hanssen, Psy.D., CSAT
Anxiety Counsellor

Cathryn Hanssen, Psy.D., CSAT

Registered Psychologist

In T3E 7J4 - Nearby to De Winton.

Anxiety and stress are a normal part of life, as they warn you that there is something to pay attention to. However, excessive amounts of anxiety can cause you to feel overwhelmed, which may interfere with daily functioning. These concerns can also cause problems in relationships and other areas of life, which often increases stress levels even more. When working with clients the root of the problem is explored, and I also teach skills to relax, how to change negative thinking patterns, and ways to manage stress in a healthy way when it does occur.

Sherri Shergill, CCC, MA,
Anxiety Counsellor

Sherri Shergill, CCC, MA,

Registered Certified Canadian Counsellor

In T3C 0J5 - Nearby to De Winton.

Contrary to popular thought, anxiety isn’t a bad feeling. It can work in our favour to warn us against bad or scary situations and can help us know when and if we should be worried. Often though, the anxiety alarm can go off in safe or every day situations, resulting in mis-cueing us that something is wrong and telling us we should feel stress in these moments. I use several different approaches, including Cognitive Behavioural Therapy (CBT), to work through the mis-cueing of anxiety, slowing down thoughts, understanding the psycho-somatic responses (how and where we feel it in our body) and why you are feeling anxious when we do.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in De Winton, AB.

Thank you for visiting our Alberta page of stress therapists in De Winton, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in De Winton, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

De Winton is located in Alberta, Canada.  The population of De Winton is 1,835 people. De Winton therapists serve postal code: T0L.