Stress, PTSD and Anxiety Therapists in Calgary, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Calgary, Alberta.


Victoria Russell, MA, CCC
Anxiety Counsellor

Victoria Russell, MA, CCC

Certified Canadian Counsellor

5 Mackay Drive, SW, Calgary, Alberta T2V 2A3 | 403-383-2474

My approach to stress and anxiety is figuring out the route of the problem. I explore triggers and patterns with clients- and introduce anxiety management techniques, through the use of mindfulness based activities and interventions. Through cognitive-behavioural therapy and solutions-focused therapy, we will work together to gain coping mechanisms and to challenge your negative thinking patterns that may be controlling your life, and preventing you from moving forward.

Cece Wiens, MHSc, RPC,R.M.F.T
Anxiety Counsellor

Cece Wiens, MHSc, RPC,R.M.F.T

Registered Professional Counsellor

300-340 Midpark Way SE, CALGARY, Alberta T3N 0V2 | 587 331 9887

Anxiety and stress are a natural part of life, we all feel anxiety and stress at multiple points in our life. Anxiety and stress come to visit us because they are trying to tell us something and we need to acknowledge what is going on for us. Anxiety often comes to protect us and keep us safe and yet we do everything we can to remove it from our life, even when it may be there for a valid reason. Together using Cognitive Behaviour Therapy and Dialectical Behaviour Therapy I help clients struggling with Anxiety and Stress.

Cobb & Associates Inc., R.Psych.
Anxiety Counsellor

Cobb & Associates Inc., R.Psych.

Registered Psychologist

200C Haddon Road SW, Calgary, Alberta T2V 2Y6 | 403-255-8577

Anxiety becomes a problem when it causes so much distress or impairment that we are not able to function optimally in our day-to-day lives. Fears and worries can become so intense that they interfere with our decision-making, work performance, ability to travel, try new things, or develop and maintain strong social connections. If you feel that this describes your difficulties, we can help. We help our clients learn to use relaxation and breathing techniques to gain greater mastery over their physiology, and to identify and change catastrophic and black-and-white thinking patterns that perpetuate anxiety and excessive worries. We can help you feel like you are back in charge of your life. Call us today at 403-255-8577 to book and appointment or gain more information.

Bernadene Weskin, MSc
Anxiety Counsellor

Bernadene Weskin, MSc

Registered Psychologist

Suite 320, 1716 16th Ave NW , Calgary, Alberta T2M 0L7 | 403-444-3394

Anxiety and stress can make it hard to think clearly, make decisions and find enjoyment in every day activities. While living with some stress is normal, anxiety can get in the way of living your life the way you want. It is difficult to overcome the impact of anxiety without professional help. Many of my clients have tried to cope on their own or with some help, but find that the anxiety never truly goes away. I can help you or your child in identifying the underlying causes of your anxiety, and to learn how to successfully cope with life's challenges and to live more fully.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist for 31 years, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Chelsea Smyth, MSW
Anxiety Counsellor

Chelsea Smyth, MSW

Master of Social Work, Clinical Specialization

Calgary, Alberta T2Z 3Y9 | 587-223-7973

Anxiety and stress are huge factors when it comes to motherhood. Whether you are having your first baby or your third, it is not an easy job, especially today. I work with women to help address what is contributing to their sense of overwhelm so that we can determine where to start. I find by looking at the whole picture we are usually able to decide on a few key areas to begin working on. Once the ball is rolling, the rest comes pretty easily.

Ken Fierheller, RP
Anxiety Counsellor

Ken Fierheller, RP

Marriage Counsellor, Psychotherapist & Life Coach

5010 Richard Road SW Suite 250, Calgary, Alberta T3E 6L1 | 1-888-540-5791

It's time to take control of your life again. Do not let anxiety and stress define your life circumstances. Developing a powerful sense of self-esteem and confidence is key mastering our emotions and psychology. The time for investing a new story of who you are is now. My goal is to help you understand that our thoughts, words and beliefs all influence our state of being.

Monica Wong, MSW, RSW
Anxiety Counsellor

Monica Wong, MSW, RSW

Therapist/Counselor (MSW), Hypnotherapist & HypnoBirthing/HypnoMothering practitioner

150, 4625 Varsity Drive NW, Calgary, Alberta T3A 0Z9 | 403-978-2645

If you're experiencing anxiety and stress, you're not alone. Now a days we have so much to contend with it that it can seem overwhelming and at times, too much to handle. As difficult and debilitating as this can be, there is good news. Stress and anxiety can actually be helpful. I can teach you how to work through the negative side effects of anxiety and stress, so that you have tools to navigate your challenges. I can also teach you how to make anxiety and stress work for you. Contact me today for compassion, support and tools to help you effectively deal with anxiety and stress.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Sig Taylor, MSW, RSW, RMFT
Anxiety Counsellor

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

We have evolved for survival, NOT HAPPINESS, which is why we all have a propensity for anxiety and stress. It's natural, however, it's HOW YOU DEAL WITH IT that makes the difference. Think of all the ways stress and anxiety are affecting your life. Now imagine the joy and fulfilment of living your dreams without being immobilized by stress and anxiety! Here are some of the potential benefits: improved health, weight loss, smoking cessation, alcohol reduction or elimination, improved relationships and marriage, etc. All of these benefits can occur when you learn how to manage, NOT AVOID, stress and anxiety. For more info on how I practive click here - http://www.thehappinesstrap.com/about_ac

Donna Murphy, MSW, RSW Cert.Ad.Ed.
Anxiety Counsellor

Donna Murphy, MSW, RSW Cert.Ad.Ed.

Master of Social Work

1235 17 Avenue SW Suite 305, Calgary, Alberta T2T 0C2 | 587-227-7132

We live in a world that gives us the message that to work and manage home life is to be successful, yet the lived experience of this belief leaves many feeling they are stressed and thus "not successful" because they cannot handle the world of ups and downs. We are taught to question ourselves in those moments and not the beliefs we are told about what it means to balance work and life. Furthermore our histories can at times leave us with coping strategies that often lead to stress and anxiety. Meditation has been showing more benefits to individuals dealing with anxiety and stress. I am a certified meditation instructor and use a combination of therapy and mindfulness.

Verlyne Christensen, M.Sc.
Anxiety Counsellor

Verlyne Christensen, M.Sc.

Psychologist / Psychologue

# 1 - 1519, 34 Ave. SW, Calgary, Alberta T2T 2B1 | 403-254-1623

Anxiety is a common problem that many people experience. It manifests itself in children, adolescents and adults and can create stress and frustration for the individual and the people around them. Symptoms often include fear, nervousness, and worry and can have an impact on daily life. In our work together we will: Explore ways to manage your feelings of anxiety Facilitate a framework of understanding for anxious moments Develop coping strategies For more information or to set up your first appointment, you can visit my website at www.Verlyne.com

Terry Lindberg, M.Ed., R.Psych.
Anxiety Counsellor

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

Suite 354, Gulf Canada Square Building, 401-9th Ave SW, Calgary, Alberta T2P 3C5 | 403-262-4040

Stressors and anxiety are a normal part of life. It is how you respond to the changes that life sends your way that makes the difference between being resilient or unhealthy. Distinguishing between unhealthy and healthy anxiety and learning to effectively manage stressors are key life skills. Also what we tell ourselves about a given situation has a lot to do with how we manage it. Together we will explore your stressors and work at eliminating your ineffective beliefs and developing ways to manage difficult situations more effectively. .



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calgary, AB.

Thank you for visiting our Alberta page of stress therapists in Calgary, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Calgary, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calgary is located in Alberta, Canada. It has a land area of 825.56 square kilometers.  The population of Calgary is 1.25 million people with 466,725 households . The population ranking for Calgary is #3 nationally and #1 for the province of Alberta with a density of 1501.10 people per sq km. Calgary therapists serve postal code: T2G.