Stress, PTSD and Anxiety Therapists in Calgary, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Calgary, Alberta.


Cathryn Hanssen, Psy.D., CSAT
Anxiety Counsellor

Cathryn Hanssen, Psy.D., CSAT

Registered Psychologist

Suite 225, Building B8 (Currie Barracks), 2526 Battleford Ave SW, Calgary, Alberta T3E 7J4 | 403-922-9966

Anxiety and stress are a normal part of life, as they warn you that there is something to pay attention to. However, excessive amounts of anxiety can cause you to feel overwhelmed, which may interfere with daily functioning. These concerns can also cause problems in relationships and other areas of life, which often increases stress levels even more. When working with clients the root of the problem is explored, and I also teach skills to relax, how to change negative thinking patterns, and ways to manage stress in a healthy way when it does occur.

Monica Dragosz, M.A., RSW
Anxiety Counsellor

Monica Dragosz, M.A., RSW

Registered Social Worker

#102, 4616 Valiant Dr. NW, Calgary, Alberta T3A 0X9 | 403-608-2084

While you may have heard many times that it’s what you do with stress that counts, this often feels easier said than done. We vary in our physiological sensitivity to stress, and our past experiences and belief systems can also contribute greatly to our experience of current stressors. Exploring and unpacking what you most deeply believe about the experience of living in this world and being in relationship to others is part of my approach to working with anxiety and chronic stress, as beliefs can be modified in the direction of being less limiting and more life enhancing. Teaching you to be able to better regulate your body's response to stress is the other part of my work in this area.

Murray Molohon, M.A. Registered Psychologist
Anxiety Counsellor

Murray Molohon, M.A. Registered Psychologist

Registered Psychologist: Counselling Services of Calgary

209, 317-37 Ave N, Calgary, Alberta T2E 6P6 | 403 244-0244

In the therapy time anxiety and stress are explored. People with strong levels of anxiety and panic can find relief from the feelings. After the sessions, people often find that they do not need to avoid a variety of people or situations they previously avoided that led to the anxiety. They may also learn how to manage and eventually experience minor levels or no anxiety at all. Stress and methods to reduce and eliminate unhealthy levels of stress are also dealt with.

Bernadene Weskin, MSc
Anxiety Counsellor

Bernadene Weskin, MSc

Registered Provisional Psychologist

1716 16th Ave NW , Calgary, Alberta T2M 0L7 | 403-444-3394

Anxiety and stress are the most common mental health issue in today's society. It can make it hard to think clearly, make decisions and find enjoyment in every day activities. Often it is difficult to overcome the impact of anxiety without professional help. I am able to assist you or your child in identifying the underlying causes of your anxiety and learn strategies to manage and relieve the distressing symptoms of anxiety.

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Anxiety Counsellor

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

1511 10 Street SW, Calgary, Alberta T2R 1E8 | 4033979925

Fear, doubt, worry? Butterflies in the stomach? Anxiety affects 5% of the population, and is one of the oldest and most common mental health challenges around. 60% of the physical issues that take people to a doctor's office are related to stress. Many people want symptom relief, which I do, but how it shows up in your life is individual to you. I explore your life and work with you to unearth 'holistic' roots that may be keeping it in place.

Susan Leslie, M.Ed
Anxiety Counsellor

Susan Leslie, M.Ed

Registered Psychologist: Couples and Marriage

226 - 2505 17 Ave. S.W., Calgary, Alberta T3E 7V3 | 403 264-6175

Does it sometimes feel like anxiety is a monster that seems to have control over your life? That stress has a stranglehold on you? That everything you do is organized around avoiding the intrusion of these awful feelings? That you feel so powerless to change any of it that you are ready to explode. And sometimes are afraid you will. Feelings of anxiety are incredibly uncomfortable, intense, overwhelming at times and even terrifying. They can overwhelm our thoughts leaving us unable to think about nothing more than worries we have about the future and what could happen, or horrible reruns of what has already happened in the past. We begin to turn all our resources toward avoiding these thoughts and feelings. The more effort we take to avoid feeling...(view profile to read more)

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,
Anxiety Counsellor

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,

Registered Provisional Psychologist, Registered Christian Counsellor

6707 Elbow Drive South West, Calgary, Alberta T2V 0E4 | (403) 819-3545

Stomach in a knot? Heart in your throat? It's not enough to just manage the feelings, you need real peace. We offer a proven path of Spiritual and emotional releasing matched with psychological techniques that allow you to take control of the inner world that drives these symptoms. Come and experience the lasting change Christian Counselling for anxiety, panic and stress can bring to you!

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Anxiety Counsellor

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

1404 10 Street NW, Calgary, Alberta T2M 4M8 | 403-619-8558

Sometimes we are affected by anxiety - could be mild or a full blown panic attack. We notice that our thoughts race 'by themselves', our heart rate is elevated, our palms may be sweaty, we are restless and have a hard time falling asleep or staying asleep. In counselling you can learn to stand up to anxiety, to identify your various responses to stressors and find effective ways to change the ways you think and feel. Learn ways to express your worries, fears and concerns and ways to get your needs met.

Ken Fierheller, RP
Anxiety Counsellor

Ken Fierheller, RP

Marriage Counsellor, Psychotherapist & Life Coach

5010 Richard Road SW Suite 250, Calgary, Alberta T3E 6L1 | 1-888-540-5791

It's time to take control of your life again. Do not let anxiety and stress define your life circumstances. Developing a powerful sense of self-esteem and confidence is key mastering our emotions and psychology. The time for investing a new story of who you are is now. My goal is to help you understand that our thoughts, words and beliefs all influence our state of being.

Sig Taylor, MSW, RSW, RMFT
Anxiety Counsellor

Sig Taylor, MSW, RSW, RMFT

Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

We have evolved for survival, NOT HAPPINESS, which is why we all have a propensity for anxiety and stress. It's natural, however, it's HOW YOU DEAL WITH IT that makes the difference. Think of all the ways stress and anxiety are affecting your life. Now imagine the joy and fulfilment of living your dreams without being immobilized by stress and anxiety! Here are some of the potential benefits: improved health, weight loss, smoking cessation, alcohol reduction or elimination, improved relationships and marriage, etc. All of these benefits can occur when you learn how to manage, NOT AVOID, stress and anxiety. For more info on how I practive click here - http://www.thehappinesstrap.com/about_ac

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)
Anxiety Counsellor

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

6327 Crowchild Trail SW, Calgary, AB, Calgary, Alberta T3E 5R6 | (403) 454-1290

We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the boss for a raise. However, if worries and fears are preventing you from living your life the way you'd like to, you may be suffering from an anxiety disorder. There are six major types of anxiety disorders, each with their own distinct symptom profile: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder. The good news is there are many anxiety treatments and self-help stra....

Marcey Heschel, B.A., M.A.
Anxiety Counsellor

Marcey Heschel, B.A., M.A.

Canadian Certified Counsellor

7370 Sierra Morena Boulevard SW, Calgary, Alberta T3H 3B8 | 587-356-6656

Anxiety can be very distressing and lead to all sorts of physiological symptoms such as heart palpitations, sleep issues, fear, panic, and shortness of breath. Often times the source of the anxiety can be discovered by carefully examining our thought processes and discovering what past or future events are causing us distress. Sometimes learning new techniques of breathing and mindfulness can help soothe us when our anxious mind kicks into gear.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calgary, AB.

Thank you for visiting our Alberta page of stress therapists in Calgary, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Calgary, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calgary is located in Alberta, Canada. It has a land area of 825.56 square kilometers.  The population of Calgary is 1.25 million people with 466,725 households . The population ranking for Calgary is #3 nationally and #1 for the province of Alberta with a density of 1501.10 people per sq km. Calgary therapists serve postal code: T2G.