Stress, PTSD and Anxiety Therapists in Calgary, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Calgary, Alberta.


Erika Mohle, MSc, RPsych
Anxiety Counsellor

Erika Mohle, MSc, RPsych

Registered Psychologist

Calgary, Alberta T2G 1L8 | 403.462.4584

Working with anxiety is a specialty of mine. Arguably, in the field of psychology we know quite a bit about anxiety as compared many other presenting concerns. In my approach with anxiety we will often begin with interventions that address behaviours and thoughts. Starting in this way will generally lead to effective symptom management in a few months’ time. Subsequently we can begin to work through past experiences that keep anxiety present. It has been my professional experience that exploring these emotional experiences increases the likelihood of sustainable symptom management in the long term.

Emily Shaffer, M.A. Counselling, R.Psych
Anxiety Counsellor

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

#102, 323-17th Ave SW, PO Box 23157, Calgary, Alberta T2S 3B1 | 5872284849

Unfortunately with our incredibly fast paced society, anxiety and stress have become all-too-familiar struggles for all ages. People feel pressure from the many commitments in their lives, and with the beauty and curse of technology, we often feel we cannot get a break. It has become imperative that we learn ways of managing our anxiety and stress, and of slowing down our systems so that they do not get to a point of explosion. Many people enter into therapy at such a point, and we work hard to create a space where they can breathe and learn strategies for coping, as well as re-narrating old patterns.

Lucy Pascal, MSW, RSW
Anxiety Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

#205 259 Midpark Way SE, Calgary, Alberta T2X 1M2 | 403-467-7252

Most of us will at some point in our lives feel overwhelmed by life circumstances which can leave us feeling helpless, vulnerable and alone, leading to stress and/or anxiety. Time when stress factors rise and coping resources run low. Life events such as, job loss/change, infidelity, divorce medical diagnosis, or loss of a loved one can impact our ability to function in our daily activities. At times it may feel like there is no way out, however, with the right support and guidance you can regain control of your life. Seeking the services of a trusted therapist can be a vital component needed to begin to restore and balance your life. Talking through your concerns with a therapist can provide you with the opportunity to focus on issues that concern you....(view profile to read more)

Velma Noble, MA, RP, CCC-S, CPCS (Ret),
Anxiety Counsellor

Velma Noble, MA, RP, CCC-S, CPCS (Ret),

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

6327 Crowchild Trail SW, Calgary, AB, Calgary, Alberta T3E 5R6 | (403) 454-1290

We all know what anxiety feels like. Our heart pounds before a big presentation or a tough exam. We get butterflies in our stomach during a blind date. We worry and fret over family problems or feel jittery at the prospect of asking the boss for a raise. However, if worries and fears are preventing you from living your life the way you'd like to, you may be suffering from an anxiety disorder. There are six major types of anxiety disorders, each with their own distinct symptom profile: generalized anxiety disorder, obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder. The good news is there are many anxiety treatments and self-help stra....

Amanda Jahraus, MC, RPsych
Anxiety Counsellor

Amanda Jahraus, MC, RPsych

Registered Psychologist

4816-1 Street SW, Calgary, AB, Calgary , Alberta T2G 0A2 | 403-605-7394

Life stressors and difficult life experiences may leave you feeling overwhelmed, tense, fearful, and may prevent you from being present in your life. Experiences of anxiety and stress often present in a variety of ways, including thinking patterns, somatic and bodily responses, and in emotions. Counselling may support you in learning new ways to cope, develop skills to manage stressors, support you in feeling more present and engaged with life, and/or decrease discomfort and distress.

Donna Murphy, MSW, RSW Cert.Ad.Ed.
Anxiety Counsellor

Donna Murphy, MSW, RSW Cert.Ad.Ed.

Master of Social Work

300-8 Varsity Circle Estates Suite 317, Calgary, Alberta T3A 2Z3 | 587-227-7132

We live in a world that gives us the message that to work and manage home life is to be successful, yet the lived experience of this belief leaves many feeling they are stressed and thus "not successful" because they cannot handle the world of ups and downs. We are taught to question ourselves in those moments and not the beliefs we are told about what it means to balance work and life. Furthermore our histories can at times leave us with coping strategies that often lead to stress and anxiety. Meditation has been showing more benefits to individuals dealing with anxiety and stress. I am a certified meditation instructor and use a combination of therapy and mindfulness.

Ken Fierheller, RP
Anxiety Counsellor

Ken Fierheller, RP

Psychologists, Marriage Counsellors, Psychotherapists & Life Coaches

300-8 Varsity Estates Circle NW , Calgary, Alberta T3A 2Z3 | 1-888-540-5791

It's time to take control of your life again. Do not let anxiety and stress define your life circumstances. Developing a powerful sense of self-esteem and confidence is key mastering our emotions and psychology. The time for investing a new story of who you are is now. Our goal is to help you understand that our thoughts, words and beliefs all influence our state of being.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anxiety Counsellor

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

#318 Mayfair Place, 6707 Elbow Drive SW, Calgary, Alberta T2V 0E4 | 403-254-8400

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Anxiety Counsellor

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

Authentic Psychology - 1530 9 Ave SE, Calgary, Alberta T2R 0S6 | 4036907482

Life can be stressful. Our natural reactions to an environment which is perceived as unsafe is anxiety. Is your world unsafe? Or do your natural reactions cause you to overestimate the danger in the world? Cognitive-Behavioural Therapy is an evidence-based approach which has been shown to be just as helpful (or more) than medications. Learn some skills which you can use for the rest of your life to gain better control over your anxiety.

Sheryl Singh, MC
Anxiety Counsellor

Sheryl Singh, MC

Registered Provisional Psychologist

160 Quarry Park Blvd suite 300, Calgary, Alberta T2C 4J2 | 5873508843

I believe that certain experiences can contribute to an individual's worries and fear that heightens his/her anxiety. My aim of therapy is to offer a safe place in which a client is comfortable sharing their thoughts so that we can journey together to understand the root cause of his/her anxiety, ways of relaxing, coping and looking at their fears from a new perspective.

Lynne Goertzen, MA, CSAT, CMAT, RRT
Anxiety Counsellor

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

2003 - 14 Street N.W., Suite 105, Calgary, Alberta T2M 3N4 | 403-630-7595

Anxiety is a normal, human response to stressful events that we each experience at times ... like delivering a speech (or presentation at work or narrowly avoiding a car accident. It becomes a problem when we feel anxious a LOT, or our response is out of all proportion to the situation, or we avoid the provoking situation/thing, and it interferes with our day-to-day lives. Anxiety is treatable. I can help you reduce your stress response, manage your physiological responses (like breathing), change your thinking about the feared event, and build your repertoire of self-care and relaxation-enhancing activities -- all of which will reduce your anxiety and enhance your quality of life.

Roslyn Hansen-Henze, BSW, MA Counseling
Anxiety Counsellor

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

Braeside Dr. S.W., Calgary, Alberta T2W 2V5 | (403) 819-3545

Our world can be a stressful and frightening place -- and it's even more difficult to walk through alone. You don't have to feel alone in an unsafe world. Our specialized Christian counselling for women struggling with anxiety, panic and stress can empower you with the tools to deal with life, relationships and your faith in a way that doesn't just mask the problem - it lets you walk free from it.

Joyce Musekiwa, Bsc, MBA, MACP
Anxiety Counsellor

Joyce Musekiwa, Bsc, MBA, MACP

Counsellor

Calgary, Alberta T2Y 3X6 | 4037006249

We all experience stress when faced with difficult situations, people and overwhelming tasks. People that suffer from anxiety experience great difficulty when dealing with stressful situations. Anxiety can interfere in the ability to conduct everyday activities such as complete job responsibility, participate in social activities etc. Anxiety can also translate into physical symptoms. With the right intervention that is tailored to you, you can be equipped with tools and coping methods that will relieve you of anxiety.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Calgary, AB.

Thank you for visiting our Alberta page of stress therapists in Calgary, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Calgary, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Calgary is located in Alberta, Canada. It has a land area of 825.56 square kilometers.  The population of Calgary is 1.34 million people with 466,725 households . The population ranking for Calgary is #3 nationally and #1 for the province of Alberta with a density of 1501.10 people per sq km. Calgary therapists serve postal code: T2G.