Stress, PTSD and Anxiety Therapists in Cochrane, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Cochrane, Alberta.


Living Well Counselling Services Inc., MA, MEd, RSW
Anxiety Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

505 30 Avenue Northwest, Calgary, Alberta T2M 2N7 | 4036957911

Jennifer spent all of her early years as a therapist specializing in anxiety disorders and has treated clients all over the world, including areas such as Australia, New Zealand, USA and the UK. She continues to treat clients in these areas, by offering teletherapy & Skype counselling. If you are suffering from an anxiety or stress disorder, and would like an experienced therapist with a high success rate to help, Jennifer would be an ideal fit. For a few testimonials of her work in anxiety, check out www.livingwellcounselling.ca

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.

Deanne Elsner, MSW, RCSW
Anxiety Counsellor

Deanne Elsner, MSW, RCSW

Clinical Social Worker

3213 101 Sunset Drive, Cochrane, Alberta T4C 0W7 | 587-442-3714

Deanne has extensive experience working with mental health issues, such as anxiety, OCD, social anxiety and panic. Stress and anxiety are the most common problems in our modern world and manifests as either over functioning (perfectionism) or under functioning (procrastination). Deanne feels that anxiety is at it’s core an adaptive neurological reactions to threat. It’s an early alarm system that allows us to stay safe. However, this adaptive system gets hijacked and the alarm starts going off all the time. Deanne draws on both bottom up (relaxation exercises, grounding and mindfulness) and top down (cognitive restructuring) approaches to working with anxiety.

Little Gate Counselling, M.A. (Couns.), PACCP (APC)
Anxiety Counselor

Little Gate Counselling, M.A. (Couns.), PACCP (APC)

Registered Counsellor

Available for Online Therapy

Experiencing stress seems inevitable. However, when stress is overwhelming, we can develop anxiety, which can hinder us from participating in life in a full way. Our lives might get smaller, less satisfying, and we might feel that we are no longer in control. Anxiety often makes its presence known by uncomfortable physical symptoms in our bodies. Together, we will learn about these physical symptoms. We will explore how anxiety might have started and what triggers it. We will also develop strategies that shift your nervous system from anxiety, to a state of calm and connection with self, others, and the world.

Patrick Keelan, Ph.D.
Anxiety Counsellor

Patrick Keelan, Ph.D.

Registered psychologist

#4, 70 Railway Street E, Cochrane, Alberta T4C 2B5 | 403-324-1875

I help clients manage anxiety and stress with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients with managing stress, generalized anxiety disorder, social anxiety disorder, panic disorder, phobias, health anxiety disorder, obsessive-compulsive disorder and post-traumatic stress disorder.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cochrane, AB.

Thank you for visiting our Alberta page of stress therapists in Cochrane, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Cochrane, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cochrane is located in Alberta, Canada. It has a land area of 29.83 square kilometers.  The population of Cochrane is 25,853 people with 9,757 households . The population ranking for Cochrane is #166 nationally and #16 for the province of Alberta with a density of 866.70 people per sq km. Cochrane therapists serve postal code: T4C.