Anger Management and Counselling in Cochrane, AB.

Therapy and counselling for anger issues, self control and stress management in Cochrane, Alberta. Find effective help for real change.


Living Well Counselling Services Inc., MA, MEd, RSW
Anger Therapist

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

505 30 Avenue Northwest, Calgary, Alberta T2M 2N7 | 4036957911

At Living Well we do not believe in "anger management" alone, as this simply manages symptoms as opposed to finding a cure. There are often very good reasons people are angry, and we believe these reasons need to be attended to for proper treatment to take place. If you choose to work with one of our therapists, the therapy will offer you ways to cope when you're feeling angry, but also resolution to much of the anger you feel. This form of treatment is often far better to see long lasting results.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Cheryl McDougall, MSW, RSW, AAMFT
Anger Therapist

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Deanne Elsner, MSW, RCSW
Anger Therapist

Deanne Elsner, MSW, RCSW

Clinical Social Worker

3213 101 Sunset Drive, Cochrane, Alberta T4C 0W7 | 587-442-3714

Deanne has extensive experience working with clients who struggle with anger. Deanne’s warm, empathetic and non judgemental approach helps the client to feel safe, heard and understood in session. Deanne believes that anger is an important emotion that provides us with information if we can just learn to slow down our reaction and be curious about the emotions underneath the anger. Deanne draws on DBT to help build the skills to become less reactive to anger and learn more about what the anger wants to teach us about ourselves.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Patrick Keelan, Ph.D.
Anger Therapist

Patrick Keelan, Ph.D.

Registered psychologist

#4, 70 Railway Street E, Cochrane, Alberta T4C 2B5 | 403-324-1875

I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.


You have Found the Best Anger Management Therapists in Cochrane, AB.

Thank you for visiting our Alberta page of anger counsellors in Cochrane, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cochrane is located in Alberta, Canada. It has a land area of 29.83 square kilometers.  The population of Cochrane is 25,853 people with 9,757 households . The population ranking for Cochrane is #166 nationally and #16 for the province of Alberta with a density of 866.70 people per sq km. Cochrane therapists serve postal code: T4C.