Anger Management and Counselling in Cochrane, AB.

Therapy and counselling for anger issues, self control and stress management in Cochrane, Alberta. Find effective help for real change.


McNaughton and Associates Counselling Inc.
Anger Therapist

McNaughton and Associates Counselling Inc.

Certified Professional Counsellors

200 Seminary View, Cochrane, Alberta T4C 2G1 | 403-827-2252

Anger is a positive emotion! Learning to use anger positively can result in less stress, greater happiness and a stronger sense of pride in one’s own responses. Anger motivates and empowers people to act in pursuit of justice, resolution and healing. It is first of all a compliment for those having the motive of caring about what is right. The secret of getting your anger to work for you is to unhook it from the second motive of guaranteeing that future injustices will not happen. Pursuing that guarantee just burns people out! At McNaughton and Associates Counselling, we will help you get the most out of your anger in a healthy manner, and escape damaging consequences.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.


You have Found the Best Anger Management Therapists in Cochrane, AB.

Thank you for visiting our Alberta page of anger counsellors in Cochrane, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Cochrane is located in Alberta, Canada. It has a land area of 29.83 square kilometers.  The population of Cochrane is 25,853 people with 9,757 households . The population ranking for Cochrane is #166 nationally and #16 for the province of Alberta with a density of 866.70 people per sq km. Cochrane therapists serve postal code: T4C.