Anger Management and Counselling in Beddington, AB.

Therapy and counselling for anger issues, self control and stress management in Beddington, Alberta. Find effective help for real change.


Monica Dragosz, M.A., RSW
Anger Therapist

Monica Dragosz, M.A., RSW

Registered Social Worker

In T3A 0X9 - Nearby to Beddington.

Anger acted out can damage our relationships and leave us feeling ashamed about our behavior and lack of control. But like other feelings, anger has its reasons. In the process of learning to gain control of one’s anger, it becomes very important to find out what specifically those reasons are, as they often run deeper than we may think. Working with anger in therapy means treating it as a signal of something, a voice that needs to be heard. The voice may speak to our boundaries being crossed, an unmet need, or an old and deep pain. Working with awareness of body sensations can slow down the process – which is so key to anger management – and allow the true voice of anger to tell its story.

McNaughton and Associates Counselling Inc.
Anger Therapist

McNaughton and Associates Counselling Inc.

Certified Professional Counsellors

In T4B 0R6 - Nearby to Beddington.

Anger is a positive emotion! Learning to use anger positively can result in less stress, greater happiness and a stronger sense of pride in one’s own responses. Anger motivates and empowers people to act in pursuit of justice, resolution and healing. It is first of all a compliment for those having the motive of caring about what is right. The secret of getting your anger to work for you is to unhook it from the second motive of guaranteeing that future injustices will not happen. Pursuing that guarantee just burns people out! At McNaughton and Associates Counselling, we will help you get the most out of your anger in a healthy manner, and escape damaging consequences.

Robert Hammel,
Anger Therapist

Robert Hammel,

Registered Psychologist

In T3A 2V7 - Nearby to Beddington.

Anger management is primarily about recognizing and learning about ourselves and how we deal with our world. Learning the many, many ways how anger impacts the important people in our lives in negative ways, and realizing how serious the consequences can be; can help to motivate us to develop strategies and better ways of dealing with our frustration and inner pain -- ways that won't alienate the people we love.

Lynne Goertzen, MA, CSAT, CMAT, RRT
Anger Therapist

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

In T2M 3N4 - Nearby to Beddington.

We all get angry at times. Healthy, constructive anger is one way that little voice inside your body says, 'Hey, something's not OK -- can we fix this?' Anger is just an emotion, like any other -- love, loneliness, shame, hope, boredom, happiness, ad infinitum. What makes anger a problem is what you choose to do in response to that little voice ... is your response unhealthy? Destructive? Sometimes anger is a problem when you ignore that little voice -- that warning signal that alerts you that all is not OK inside you and insists that you DO something about it. If your anger is getting in the way of your relationships and your quality of life, I can help you turn things around.

Clayton Falk, M.A., CCC, R.Psych
Anger Therapist

Clayton Falk, M.A., CCC, R.Psych

Registered Psychologist & Canadian Certified Counsellor

In T4B 2R3 - Nearby to Beddington.

Are you struggling with anger in your life, has it become a way of life for you? Do you find your self getting mad, really mad to the point of rage, slamming doors, yelling, reacting to those around you in destructive patterns, driving angry; feel the world is against you? If you answered yes to the questions above, I can help as a Certified Anger Resolution Therapist. I have the training and experience needed to work with you on anger, in a non-judgmental safe environment. I will help you learn how to control your anger and express it in appropriate ways. I work with you to help you discover the root cause of your anger. In the process of therapy I use well researched and proven methods that wi....

Shift Psychological, Ph.D, Psychologist, MA, R, Psych
Anger Therapist

Shift Psychological, Ph.D, Psychologist, MA, R, Psych

Registered Clinical Counsellor, Clinical Psychologists, Therapists

In T2T 0A3 - Nearby to Beddington.

Anger can be a healthy response to negative treatment or events. We’ve all gotten angry and it can help to communicate to others that we’re not okay with something. In fact, not having the ability to feel anger is a whole other issue. However, for some people, uncontrollable, overly frequent or inappropriate expressions of anger can damage relationships, career success or more. Shift Psychological can help the anger management process by identifying and treating the origins of the anger – the messages about self and the world that cause it. Then, using our unique approach we remove them. This results in an absence of reaction and an appropriate level of calm.

Murray Molohon, M.A. Registered Psychologist
Anger Therapist

Murray Molohon, M.A. Registered Psychologist

Registered Psychologist: Counselling Services of Calgary

In T2E 6P6 - Nearby to Beddington.

An environment to explore anger issues will be provided. In the time you will learn some skills and strategies to help manage and minimize anger situations. More importantly you will learn some of the underlying reasons for your anger and address these issues. Often undealt with emotions and difficult situations comprise a large part of these two areas. You will learn to get rid of long term problem emotions and deal more effectively with tough or unresolvable situations.

Glenn Rau, M.Ed., R Psych.
Anger Therapist

Glenn Rau, M.Ed., R Psych.

Registered Psychologist

In T2X 1M2 - Nearby to Beddington.

Anger is a two-edged sword. In one direction it can work for your good, telling you when things do not seem fair or right to you, and then giving you the motivation to do something about it. But in the opposite direction, anger can literally destroy you and those around you. Because this discrimination is not easily achieved, some people end up trying to avoid anger altogether, others express it passively, while yet others turn it outward in explosive, deliberate, or chronic anger. Counselling can help you learn how to express your frustrations in healthy ways and let go of your destructive anger. You can make the needed changes in your life.

Jeannine Crofton, M. A. Counselling Psychology.
Anger Therapist

Jeannine Crofton, M. A. Counselling Psychology.

Registered Psychologist

In T2P 0B3 - Nearby to Beddington.

We all feel anger. It is how you use that anger that can cause harm to those you love, care about and work with. Anger is a secondary emotion. It is the emotion that people see in those who feel hurt and misunderstood. Anger is also an indication that your boundaries have been crossed. Let me show you how to use your anger appropriately and to uncover some of the beliefs that make anger your go to reaction.

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Anger Therapist

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to Beddington.

Anger is a valid emotion, but expressing it can lead to less than helpful consequences. Choosing different behaviors can have tremendous benefits. Using time-tested techniques that help people change, I can help you understand yourself, your anger, and how to transform the frustrating cycles you've been in to more effective, satisfying ones. This might even help your relationships. Why don't you contact me and start today?

Talia Zink, MSW, RSW
Anger Therapist

Talia Zink, MSW, RSW

Masters in Clinical Social Work, Registered Social Worker

In T2S 0A5 - Nearby to Beddington.

My experience working as a Forensic Therapist for more than 6 years provided me with an intimate understanding of anger in addition to a variety of tools to support those who are struggling to control their negative feelings. I work to both help others uncover and address the roots of their anger in addition to providing them with various tools that can be utilized to help them manage their emotions more effectively.

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Anger Therapist

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

In T2M 4M8 - Nearby to Beddington.

Anger is neither good nor bad. Nobody makes you angry. Do you agree with these facts? Anger is a healthy emotion. Intense, yes, and sometimes seems too strong to handle. In therapy you can learn how to be the master of your anger, experience and express the vulnerable feelings anger sometimes masks and learn to make responsible choices of what you do when you are angry. As a Calgary counsellor I can provide you tools to get your needs met without having to rely solely on anger at work, in relationships, with your self and with others.

Terry Lindberg, M.Ed., R.Psych.
Anger Therapist

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to Beddington.

Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.



You have Found the Best Anger Management Therapists in Beddington, AB.

Thank you for visiting our Alberta page of anger counsellors in Beddington, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Beddington is located in Alberta, Canada. Beddington therapists serve postal code: T3K.