Stress, PTSD and Anxiety Therapists in Beddington, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Beddington, Alberta.


Inga Gusarova, MSc, CCC
Anxiety Counsellor

Inga Gusarova, MSc, CCC

Canadian Certified Counsellor

In T2M 0L7 - Nearby to Beddington.

Some stress and worry are part of life. But stress can become excessive. And while worry can help (e.g., it motivates realistic planning) — anxiety is its distorted mirror: It comes uninvited and make things worse. I can help you sort through your situation and your responses to it. First, how difficult is it for you and what makes it so? This is so individual: What’s an energizing challenge for one person can be awfully stressful for another. And if you are overwhelmed, nothing feels like an energizing challenge. Second, we look at the ways you manage stress or anxiety: Together, we identify your strengths, areas for improvement, and coping strategies to add to your skill set.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Anxiety Counsellor

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist

In T1Y 6X1 - Nearby to Beddington.

Healthy anxiety is a transient response to stress. It prompts us to use coping skills. Sometimes anxiety becomes persistent, unreasonable and excessive, even to the point of a panic attack. The cause may be overwhelming stress, abuse, separation or loss, or a traumatic event. Unhealthy anxiety can lead to great distress, difficulty with daily life, relationship problems, avoidance of people, places and situations, and time-consuming habits. Treatment can help you: • develop strategies to manage stress and anxiety • conquer worrying • relate to others in healthy ways without fear of rejection or being evaluated negatively • recover from past trauma • get back to living life

Lynne Goertzen, MA, CSAT, CMAT, RRT
Anxiety Counsellor

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

In T2M 3N4 - Nearby to Beddington.

Anxiety is a normal, human response to stressful events that we each experience at times ... like delivering a speech (or presentation at work or narrowly avoiding a car accident. It becomes a problem when we feel anxious a LOT, or our response is out of all proportion to the situation, or we avoid the provoking situation/thing, and it interferes with our day-to-day lives. Anxiety is treatable. I can help you reduce your stress response, manage your physiological responses (like breathing), change your thinking about the feared event, and build your repertoire of self-care and relaxation-enhancing activities -- all of which will reduce your anxiety and enhance your quality of life.

Emily Shaffer, M.A. Counselling, R.Psych
Anxiety Counsellor

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to Beddington.

Unfortunately with our incredibly fast paced society, anxiety and stress have become all-too-familiar struggles for all ages. People feel pressure from the many commitments in their lives, and with the beauty and curse of technology, we often feel we cannot get a break. It has become imperative that we learn ways of managing our anxiety and stress, and of slowing down our systems so that they do not get to a point of explosion. Many people enter into therapy at such a point, and we work hard to create a space where they can breathe and learn strategies for coping, as well as re-narrating old patterns.

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,
Anxiety Counsellor

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,

Registered Provisional Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to Beddington.

Stomach in a knot? Heart in your throat? It's not enough to just manage the feelings, you need real peace. We offer a proven path of Spiritual and emotional releasing matched with psychological techniques that allow you to take control of the inner world that drives these symptoms. Come and experience the lasting change Christian Counselling for anxiety, panic and stress can bring to you!

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to Beddington.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Sheldon Walker, M.Sc., R. Psych, RMFT
Anxiety Counsellor

Sheldon Walker, M.Sc., R. Psych, RMFT

Registered Psychologist and Marriage and Family Therapist, EMDR Therapist

In T2N 2P6 - Nearby to Beddington.

It is not surprising that lots of folks are quite anxious and stressed in this complex world of ours. However, when anxiety interferes with a person's peace of mind or ability to live effectively, intervention with a therapist is often needed. Anxiety can be a result of prior trauma or other negative experiences or exposures. I offer talk therapy, EMDR and other strategies to help get a handle on and reduce the hold anxiety has on your life.

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Anxiety Counsellor

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to Beddington.

Fear, doubt, worry? Butterflies in the stomach? Anxiety affects 5% of the population, and is one of the oldest and most common mental health challenges around. 60% of the physical issues that take people to a doctor's office are related to stress. Many people want symptom relief, which I do, but how it shows up in your life is individual to you. I explore your life and work with you to unearth 'holistic' roots that may be keeping it in place.

Murray Molohon, M.A. Registered Psychologist
Anxiety Counsellor

Murray Molohon, M.A. Registered Psychologist

Registered Psychologist: Counselling Services of Calgary

In T2E 6P6 - Nearby to Beddington.

In the therapy time anxiety and stress are explored. People with strong levels of anxiety and panic can find relief from the feelings. After the sessions, people often find that they do not need to avoid a variety of people or situations they previously avoided that led to the anxiety. They may also learn how to manage and eventually experience minor levels or no anxiety at all. Stress and methods to reduce and eliminate unhealthy levels of stress are also dealt with.

Sara Jungen, Psychologist
Anxiety Counsellor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

In T2L 1L1 - Nearby to Beddington.

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Gerard Alberts, M.Ed., R.Psych.
Anxiety Counsellor

Gerard Alberts, M.Ed., R.Psych.

Registered Psychologist

In T2P 3T8 - Nearby to Beddington.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Roslyn Hansen-Henze, BSW, MA Counseling
Anxiety Counsellor

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to Beddington.

Our world can be a stressful and frightening place -- and it's even more difficult to walk through alone. You don't have to feel alone in an unsafe world. Our specialized Christian counselling for women struggling with anxiety, panic and stress can empower you with the tools to deal with life, relationships and your faith in a way that doesn't just mask the problem - it lets you walk free from it.

Diandra Lewis, BA Psych, MOC
Anxiety Counsellor

Diandra Lewis, BA Psych, MOC

Registered Psychologist

In T2P 3E5 - Nearby to Beddington.

Anxiety and stress impact people in many areas of their life like work and relationships. People often report feeling tired and overwhelmed. When working with anxiety and stress, we can look at what triggers the symptoms and find helpful coping strategies tailored for your experience. I can also normalize your experiences because you're not alone!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Beddington, AB.

Thank you for visiting our Alberta page of stress therapists in Beddington, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Beddington, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Beddington is located in Alberta, Canada. Beddington therapists serve postal code: T3K.