Stress, PTSD and Anxiety Therapists in Balzac, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Balzac, Alberta.


Kevin Fleming, Ph.D.
Anxiety Counsellor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In T1X 0L3 - Nearby to Balzac.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Amanda Jahraus, MC, RPsych
Anxiety Counsellor

Amanda Jahraus, MC, RPsych

Registered Psychologist

In T2H 0L3 - Nearby to Balzac.

Life stressors and difficult life experiences may leave you feeling overwhelmed, tense, fearful, and may prevent you from being present in your life. Experiences of anxiety and stress often present in a variety of ways, including thinking patterns, somatic and bodily responses, and in emotions. Counselling may support you in learning new ways to cope, develop skills to manage stressors, support you in feeling more present and engaged with life, and/or decrease discomfort and distress.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anxiety Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Balzac.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anxiety Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4B 1S1 - Nearby to Balzac.

Keystone Child and Family Therapy provides counseling to help couples, parents, and children cope with and be free from the effects of anxiety and stress. Both anxiety and stress can be debilitating for the individual and to those around him or her. It can have negative consequences to couple relationships, parent/child relationships, even relationships between peers at school or the workplace. Through a combination of Attachment Based Counseling, Solution-Focused Counseling, and Cognitive Behavioral Counseling Keystone provides practical strategies to overcome the anxiety and have deeper more satisfactory relationships.

Cal H. Henze, MA., R. Psych.
Anxiety Counsellor

Cal H. Henze, MA., R. Psych.

Registered Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to Balzac.

Stomach in a knot? Heart in your throat? It's not enough to just manage the feelings, you need real peace. We offer a proven path of Spiritual and emotional releasing matched with psychological techniques that allow you to take control of the inner world that drives these symptoms. Come and experience the lasting change Christian Counselling for anxiety, panic and stress can bring to you!

Sara Jungen, Psychologist
Anxiety Counsellor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

In T2L 1L1 - Nearby to Balzac.

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Living Well Counselling Services Inc., MA, MEd, RSW
Anxiety Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T2E 2Z6 - Nearby to Balzac.

Jennifer spent all of her early years as a therapist specializing in anxiety disorders and has treated clients all over the world, including areas such as Australia, New Zealand, USA and the UK. She continues to treat clients in these areas, by offering teletherapy & Skype counselling. If you are suffering from an anxiety or stress disorder, and would like an experienced therapist with a high success rate to help, Jennifer would be an ideal fit. For a few testimonials of her work in anxiety, check out www.livingwellcounselling.ca

Amy Marshall, MN MC R. Psych
Anxiety Counsellor

Amy Marshall, MN MC R. Psych

Registered Psychologist

In T3E 6L1 - Nearby to Balzac.

I am a counsellor with a special interest in perinatal mental health. Many perinatal women experience stress and anxiety during pregnancy and postpartum. I work with women, and their families, to minimize the detrimental impact of anxiety on the transition to motherhood and the early parenting years. Counselling during pregnancy and the postpartum period is intended to reduce emotional distress for perinatal women, their infants, and the whole family system.

Nick Bohn, MA
Anxiety Counsellor

Nick Bohn, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Balzac.

Anxiety is a multifaceted phenomenon that I believe requires a multidimensional treatment. Borrowing from CBT, mindfulness, and emotion focused therapy, my approach is tailored to your specific needs, and places emphasis on cultivating a therapeutic atmosphere in which you will feel safe to explore, and get to the core of the root of your anxiety.

Adriana Schmidt, BA, MA
Anxiety Counsellor

Adriana Schmidt, BA, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Balzac.

Struggling with anxiety and stress is very difficult. It influences every area of life. There are many factors that cause anxiety and stress. Therefore, when treating someone who is struggling with anxiety I start by examining their whole life to get a good understanding of all the factors that are contributing it. To reduce stigma and to help them understand themselves I will explain what is happening in their brain when they are anxious. The goals of the sessions will be focused on addressing their beliefs about themselves, others and the world, developing helpful coping strategies and emotional processing and regulation.

Talia Zink, MSW, RSW
Anxiety Counsellor

Talia Zink, MSW, RSW

Masters in Clinical Social Work, Registered Social Worker

In T2S 0A5 - Nearby to Balzac.

Everyone experiences stress and anxiety at different points. With the high number of competing demands in our society, often these feelings can become increasingly present and start to interfere with our daily life. They can invade our mind and body and cause us to experience a myriad of symptoms such as: constant worries, irrational fears, sleeplessness, muscle tension, rapid heart rate and muscle tension. I work to support those struggling to uncover, understand and address the roots of their anxiety. I also help them to learn a variety of stress-management, relaxation techniques and self-care techniques so they are better equipped to manage life's inevitable challenges in the future.

Kate Kolskog, Registered Psychologist
Anxiety Counsellor

Kate Kolskog, Registered Psychologist

Supporting Wellness Psychological & Family Services

In T2H 0M2 - Nearby to Balzac.

People today choose to do counselling for a variety of reasons. Think about what you are struggling with in the moment; it may be depression, anxiety, or it may be something like wanting to change jobs, finding motivation, or building confidence. Therapy is for everyone and it is empowering. You may not think so, but seeking the guidance of a professional counsellor or psychotherapist to overcome your concerns is an indicator of individual courage. In a warm, supportive and non-judgmental environment, you will gain new skills to cope with your challenges. The process of therapy can help shift your perception and change unhelpful patterns of behaviour into meaning growth and empowerment.

Carissa Muth, BSW, M.A. (Honours), RPsych
Anxiety Counsellor

Carissa Muth, BSW, M.A. (Honours), RPsych

Registered Psychologist- Depression, Anxiety, and Trauma Counselling

In T2E 0S9 - Nearby to Balzac.

Anxiety sometimes feels like a normal piece of life, but often it actually is beyond what would be considered healthy. People may think that they can 'tough' through the pain or that it will eventually go away. Even if this is true, counselling can help expedite the process and teach coping tools you might not have previously had. Likewise, if your anxiety is severe, you don't have to continue living like that. Help and healing is possible.

Vince Urquhart, M. Div, M.A. Counselling
Anxiety Counsellor

Vince Urquhart, M. Div, M.A. Counselling

Registered Clinical Counsellor

In T3H 1G3 - Nearby to Balzac.

At the core of anxiety and stress treatment method is helping the body get back to a natural balance. It's important to address what the body needs to get help including the balance of the nervous system, the foods we eat, exercise, sugar intake, meditation, etc. It's also important to address our thought life, feelings that feed our thought life, our core fears, our entrenched beliefs and our behaviours that follow from our present distorted and negative thoughts. A road to recovery is changing how our fear pathways are being rewired to produce healthy and calm thoughts and results. An exciting pathway to recovery using a cognitive behavioural approach of treatment (CBT).

Cheryl Placsko, MA, R.Psych
Anxiety Counsellor

Cheryl Placsko, MA, R.Psych

Registered Psychologist

In T3H 4H9 - Nearby to Balzac.

Anxiety and stress can be effectively managed with a shift in perspective and behaviours used to cope. I help clients learn the strategies necessary to change the meaning they make of situations and master physiological tension and anxiety. It is impossible to be relaxed and anxious at the same time. Then clients are taught to master their thinking and free themselves from stranglehold of anxiety and stress.

Sig Taylor, MSW, RSW, RMFT
Anxiety Counsellor

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

In T2T 0C2 - Nearby to Balzac.

We have evolved for survival, NOT HAPPINESS, which is why we all have a propensity for anxiety and stress. It's natural, however, it's HOW YOU DEAL WITH IT that makes the difference. Think of all the ways stress and anxiety are affecting your life. Now imagine the joy and fulfilment of living your dreams without being immobilized by stress and anxiety! Here are some of the potential benefits: improved health, weight loss, smoking cessation, alcohol reduction or elimination, improved relationships and marriage, etc. All of these benefits can occur when you learn how to manage, NOT AVOID, stress and anxiety. For more info on how I practive click here - http://www.thehappinesstrap.com/about_ac

Maureen Theberge, MACP
Anxiety Counsellor

Maureen Theberge, MACP

Registered Psychologist

In T3G 0B4 - Nearby to Balzac.

Anxiety. Fear. Worry. Stress. Do these words seem all to familiar in your life? When faced with a multitude of responsibilities, long "to-do" lists, relationship demands, and meeting the expectations of others and ourselves, we may find ourselves unable to function, let alone enjoy life. We may be filled with self-doubt, especially when playing the "comparison game." Some people turn to substances such as alcohol and drugs to cope. Others work too many hours or engage in destructive or compulsive behaviors. Fortunately, there are healthy and productive ways to break the hold anxiety has on you and meet life on your terms. Let me help you to manage life demands and find peace again.

Tobias Mwandala, MSW, RSW
Anxiety Counsellor

Tobias Mwandala, MSW, RSW

Therapist/Counsellor

In T2N 1P1 - Nearby to Balzac.

My approach to treatment of stress and anxiety is mainly client-centered and Cognitive-Behavioral Therapy-Psycho-Educational Approach. I empathize, listen and work with clients to determine stressors in their lives and together figure out ways to minimize and/or abstain from stressors if necessary. Sometimes, unhealthy/irrational thoughts may cause anxiety/stress among clients. Thus, I work with clients to determine and correct unhealthy/irrational thoughts and beliefs to healthy/rational thoughts and beliefs.

Michelle Tkachuk, Ph.D., R.Psych
Anxiety Counsellor

Michelle Tkachuk, Ph.D., R.Psych

Registered Psychologist

In T3M 1C9 - Nearby to Balzac.

Whether you're experiencing generalized anxiety, panic attacks, or something more specific, my goal is to provide you a safe space to share your feelings and help you get back to your life. Together we will develop personalized coping strategies and process the underlying cause of your anxiety, including ruling out physical explanations. In addition to personalized coping tools, we will also explore underlying causes of the anxiety and help you heal to safeguard you from anxiety in the future.

Bow Valley Counselling, BA, BSW, MSW, RSW
Anxiety Counsellor

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Balzac.

I approach anxiety differently from many therapists. Instead of struggling to fight against the anxious thoughts and feelings, I encourage people to explore what is feeding and maintaining them. They develop tools and strategies to move forward despite their paralyzing thoughts and feelings. We learn how to change behaviour based on what is most important to us rather than continuing to be held hostage by stress, panic and anxiety. This values-driven approach can guide behaviour change long-term. I believe that it is only through acceptance and thoroughly understanding our feelings that changes can really happen.

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Anxiety Counsellor

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

In T2M 4M8 - Nearby to Balzac.

Sometimes we are affected by anxiety - could be mild or a full blown panic attack. We notice that our thoughts race 'by themselves', our heart rate is elevated, our palms may be sweaty, we are restless and have a hard time falling asleep or staying asleep. In counselling you can learn to stand up to anxiety, to identify your various responses to stressors and find effective ways to change the ways you think and feel. Learn ways to express your worries, fears and concerns and ways to get your needs met.

Cobb & Associates Inc., R.Psych.
Anxiety Counsellor

Cobb & Associates Inc., R.Psych.

Registered Psychologist

In T2V 2Y6 - Nearby to Balzac.

Anxiety becomes a problem when it causes so much distress or impairment that we are not able to function optimally in our day-to-day lives. Fears and worries can become so intense that they interfere with our decision-making, work performance, ability to travel, try new things, or develop and maintain strong social connections. If you feel that this describes your difficulties, we can help. We help our clients learn to use relaxation and breathing techniques to gain greater mastery over their physiology, and to identify and change catastrophic and black-and-white thinking patterns that perpetuate anxiety and excessive worries. We can help you feel like you are back in charge of your life. Call us today at 403-255-8577 to book and appointment or gain more information.

Roslyn Hansen-Henze, BSW, MA Counseling
Anxiety Counsellor

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to Balzac.

Our world can be a stressful and frightening place -- and it's even more difficult to walk through alone. You don't have to feel alone in an unsafe world. Our specialized Christian counselling for women struggling with anxiety, panic and stress can empower you with the tools to deal with life, relationships and your faith in a way that doesn't just mask the problem - it lets you walk free from it.

Lucy Pascal, MSW, RSW
Anxiety Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to Balzac.

Most of us will at some point in our lives feel overwhelmed by life circumstances which can leave us feeling helpless, vulnerable and alone, leading to stress and/or anxiety. Time when stress factors rise and coping resources run low. Life events such as, job loss/change, infidelity, divorce medical diagnosis, or loss of a loved one can impact our ability to function in our daily activities. At times it may feel like there is no way out, however, with the right support and guidance you can regain control of your life. Seeking the services of a trusted therapist can be a vital component needed to begin to restore and balance your life. Talking through your concerns with a therapist can provide you with the opportunity to focus on issues that concern you....(view profile to read more)



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Balzac, AB.

Thank you for visiting our Alberta page of stress therapists in Balzac, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Balzac, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Balzac is located in Alberta, Canada. Balzac therapists serve postal code: T0M.