Heather Awad, MCP, RCC

Heather Awad View Specialties

As an online therapist, I offer a safe and non-judgmental space to untangle traumas, behavioral patterns, and thought processes. Together we will tackle here-and-now symptoms with strategies of mindfulness and CBT, while at the same time helping to untie old knots from the past with emotion-focused and inner-child work. I will help to smooth out communication, make room for wants and needs and to heal the old wounds.

Patterns of self-sabotaging behavioural, disorganized thinking and overwhelming emotion make life very difficult. How can we move forward when our bodies seem to betray us and we just need a break from the buzzing anxiety or the numbing of depression?

Working with me means looking with curiosity, compassion and an educated-eye at how old wounds of betrayal, abandonment and rejection show up to block living your best life. You are not alone and there is hope. I would be happy to team up with you in your journey towards peace and acceptance by taking one step at a time.

Heather Awad Reaches

Surrey BC

Clients throughout British Columbia
Clients throughout Alberta