INTRODUCTION:
I am an experienced, Registered Psychologist operating a private practice based out of
the Gulf Canada Square Building in the heart of downtown Calgary. I have had the privilege of working with adults, adolescents and couples for over 20 years now. I have a relational style and support individuals to identify and utilize their strengths and become more self-directing and resilient. Clients describe me as insightful, genuine and encouraging. I am a happily married father with two grown sons.
"In the depth of winter I finally learned that there was in me an invincible summer" - Albert Camus
I have an integrated and collaborative approach to therapy that is client-centered and directive. I employ a wide range of therapeutic techniques in order to meet each client's unique situation. I believe a critical part of our work together involves the establishment and maintenance of a safe and respectful therapeutic relationship. To achieve this I actively solicit client feedback.
Specializations:
Over the years I have had the opportunity to work with a diverse range of psychological issues some of which include:
- couples counselling/relationship concerns ( also infidelity, separation and divorce)
- depression, anxiety, grief, loss
- workplace isssues (career management and relationships)
- spirituality/purpose and meaning
- a variety of addiction issues
- LGBTQ+ concerns
- post-trauma issues
In addition to providing counselling services, I facilitate training sessions on a diverse range of subjects including: resiliency, effective change management, work-life balance,positive psychology, and 'True Colors' personality profiling. Many of my clients come to me seeking greater fulfillment and work-life balance. I too, strive to creating balance for myself spiritually, physically, socially and emotionally. I make use of counselling support when needed and I recharge by spending time in the mountains on foot, bike and skis, enjoying time with my wife and family, meditating, writing, listening to music and running along the Bow river.
Philosophy:
Life is difficult and rewarding. I
continue to be inspired by the courage with which individuals face challenges
and strive toward a place of strength and well-being. I feel privileged to be
able to share part of the journey with the people I meet with; to listen
attentively, offer suggestions, and support them as they navigate adversity. Together we also celebrate their successes.
I remain encouraged by the indomitable human spirit and our ability with hard work and support to efectively grieve our losses, learn, and recover from hardship.
"The world breaks everyone and afterwards many are stronger at the broken places." - Ernest Hemmingway
Terry Lindberg Reaches
Calgary AB