Stress, PTSD and Anxiety Therapists in Langdon, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Langdon, Alberta.


Mark Giesbrecht, MA, CT, RCC, CCC
Anxiety Counsellor

Mark Giesbrecht, MA, CT, RCC, CCC

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to Langdon.

Anxiety as a result of stress is one of, if not the major contributing factor to poor health in most areas of people lives. If you have ever been tense before an exam or a visit to the dentist, you have a felt anxiety. Increased heart rate, sweating, rapid breathing, dry mouth, & a sense of dread are common. Changing this involves cognitive & behavioural approaches. Cognitive change is understanding how thoughts contribute to symptoms and how to change thought patterns to reduce the intensity of your anxiety. And behavioral changes involve using techniques to reduce or stop any undesired behaviors that are a result of the anxiety you have been experiencing.

Inspire Wellness Therapy, M.A
Anxiety Counsellor

Inspire Wellness Therapy, M.A

Registered Psychologist/Registered Clinical Counsellor

In T2Z 3W9 - Nearby to Langdon.

Anxiety and stress are both normal emotions that everyone has at some point in their lives. At times, the anxiety may lead to avoidance, procrastination, or endured with intense bodily symptoms. At Inspire Wellness Therapy, we are specifically trained to address the root of your anxiety and to provide you with the strategies to manage the anxiety. Anxiety is normal and cannot be eliminated forever but it can be managed. Our registered psychologist can work with you to narrow down the type of you anxiety you may have while our registered psychotherapist can assist you in implementing the strategies.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Anxiety Counsellor

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Counselling Therapist, Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist, Certified Mental Health Integrative Medicine Provider

In T1X 0A4 - Nearby to Langdon.

Healthy anxiety is a transient response to stress. It prompts us to use coping skills. Sometimes anxiety becomes persistent, unreasonable and excessive, even to the point of a panic attack. The cause may be overwhelming stress, abuse, separation or loss, or a traumatic event. Unhealthy anxiety can lead to great distress, difficulty with daily life, relationship problems, avoidance of people, places and situations, and time-consuming habits. Treatment can help you: • develop strategies to manage stress and anxiety • conquer worrying • relate to others in healthy ways without fear of rejection or being evaluated negatively • recover from past trauma • get back to living life

Kyla Margulies, MC
Anxiety Counsellor

Kyla Margulies, MC

Registered Provisional Psychologist

In T2Z 3W9 - Nearby to Langdon.

When anxiety and stress become too heavy for us to carry on our own, it is helpful to seek professional support. Anxiety and stress are both normal, adaptive human emotions. However, when anxiety and stress become chronic they get in the way of living a meaningful and truly fulfilling life. In learning to cope with anxiety we will work on increasing awareness of your experience of anxiety. We will approach anxiety with acceptance and curiosity to understand the root. Most importantly, I will create an emotionally safe environment in which you will learn new strategies for responding to anxiety.

Toni Harris, MSc., R.Psych.
Anxiety Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Langdon.

If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.

Nick Bohn, MA
Anxiety Counsellor

Nick Bohn, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Langdon.

Anxiety is a multifaceted phenomenon that I believe requires a multidimensional treatment. Borrowing from CBT, mindfulness, and emotion focused therapy, my approach is tailored to your specific needs, and places emphasis on cultivating a therapeutic atmosphere in which you will feel safe to explore, and get to the core of the root of your anxiety.

Carissa Muth, BSW, M.A. (Honours), RPsych
Anxiety Counsellor

Carissa Muth, BSW, M.A. (Honours), RPsych

Registered Psychologist- Depression, Anxiety, and Trauma Counselling

In T2E 0S9 - Nearby to Langdon.

Anxiety sometimes feels like a normal piece of life, but often it actually is beyond what would be considered healthy. People may think that they can 'tough' through the pain or that it will eventually go away. Even if this is true, counselling can help expedite the process and teach coping tools you might not have previously had. Likewise, if your anxiety is severe, you don't have to continue living like that. Help and healing is possible.

Lindamarie Gossen, BCR,  MA Psych
Anxiety Counsellor

Lindamarie Gossen, BCR, MA Psych

Registered Provisional Psychologist

In T2E 7J2 - Nearby to Langdon.

Everyone feels anxious from time to time. Stressful situations such as meeting tight deadlines or important social obligations often make us nervous or fearful. Experiencing mild anxiety may help a person become more alert and focused on facing challenging or threatening circumstances. But individuals who experience extreme fear and worry that does not subside may be suffering from an anxiety disorder. The frequency and intensity of anxiety can be overwhelming and interfere with daily functioning. Fortunately, the majority of people with an anxiety disorder improve considerably by getting effective psychological treatment

Jenn Betts, MA, R. Psych
Anxiety Counsellor

Jenn Betts, MA, R. Psych

Registered Psychologist

In T2C 4J2 - Nearby to Langdon.

Anxiety can be so painful both mentally and physically. This is where I begin my work with clients, on the distressing symptoms. It is important to get these symptoms to a manageable level so that people can resume their lives. I use a variety of tools to help bring relief starting in the first session. Once the symptoms have begun to decrease we explore the deeper root causes of anxiety to ensure that these symptoms do not return. So that clients can live a life without distressing anxiety.

Farah Kurji, BSW, MSW, RCSW, YTT
Anxiety Counsellor

Farah Kurji, BSW, MSW, RCSW, YTT

Farah Kurji

In T3M 0N1 - Nearby to Langdon.

The feeling of your heart racing, getting lost in thoughts racing, not being able to follow a conversation because you're stuck in your head, feeling out of control and even the panic of thinking you're having a heart attack. All of that can be resolved and you can be back in control of your mind and body by engaging in a commitment to counseling which could include various modalities such as CBT and EMDR. It all begins with your individual assessment to determine your unique needs and treatment plan.

Michelle Tkachuk, Ph.D., R.Psych
Anxiety Counsellor

Michelle Tkachuk, Ph.D., R.Psych

Registered Psychologist

In T3M 1C9 - Nearby to Langdon.

Whether you're experiencing generalized anxiety, panic attacks, or something more specific, my goal is to provide you a safe space to share your feelings and help you get back to your life. Together we will develop personalized coping strategies and process the underlying cause of your anxiety, including ruling out physical explanations. In addition to personalized coping tools, we will also explore underlying causes of the anxiety and help you heal to safeguard you from anxiety in the future.

Liz Cameron, MACP
Anxiety Counsellor

Liz Cameron, MACP

Registered Provisional Psychologist

In T2Z 3W9 - Nearby to Langdon.

Stress and anxiety are vital to our survival. However, when we find ourselves in a constant state of stress and when it impedes our functioning, that it when it is destructive to mind and body. Through a process of psychoeducation and CBT, we will interrupt the negative cycle of anxiety, get to the root of your concerns, and build your resilience. You will be empowered with tools and strategies which you can draw on for life.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anxiety Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Langdon.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Anxiety Counsellor

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T2B 0C9 - Nearby to Langdon.

Dr. Val finds that anxiety is one of the main reasons that clients attend for counselling. Our stress in this society seems to get more and more overwhelming. With her varied background, careful listening skills, and toolbox of strategies, she will help you surmount what sometimes amounts to immobilization. She will explain the neurological basis of anxiety and help you change your thinking patterns and behaviours in order to master stress.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Jennifer Rioux, MC, R. Psych
Anxiety Counsellor

Jennifer Rioux, MC, R. Psych

Registered Psychologist

In T1S 2C3 - Nearby to Langdon.

I understand the difficulties and frustrations that anxiety and stress can have on your physical, emotional, mental health and impact it may have on your personal relationships. Interventions such as cognitive behavioural therapy, relaxation exercises to reduce the physiological symptoms of anxiety, and other modalities that may be effective for you can be explored as we review your own personal goals and needs in therapy.

FP Counselling Inc., R.Psych, MSc.
Anxiety Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

We take a tailored approach to helping clients manage their anxiety & stress, wholly dependent on individuals’ needs. This is extremely important as what works for one person may not work for another. As such, elements from many different approaches to therapy may be incorporated to help the client successfully achieve their counselling goals. For example, one therapeutic approach may include elements from CBT (Cognitive Behavioural Therapy) coupled with emotion-focused work to yield a successful outcome.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Langdon, AB.

Thank you for visiting our Alberta page of stress therapists in Langdon, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Langdon, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Langdon is located in Alberta, Canada. Langdon therapists serve postal code: T0J.