Find A Psychologist in Langdon, AB.

Psychology is literally the study of human behavior and interaction. It's a privilege to work with you and understanding how you interact with the world around you - what makes you thrive and what your barriers are and how we can dissolve them. My belief is that you can heal and live a rich, full and meaningful life with a few skills, some exploration and support.

If intense emotions like anger, stress, or anxiety are disrupting your peace and straining your relationships, understand that you're not alone in this struggle. These powerful emotions can create barriers to happiness and well-being, but there is a path forward. As a Registered Psychologist with over a decade of experience in the mental health field, my expertise lies in turning these debilitating forces into catalysts for positive change. In our sessions, we'll focus on uncovering the root causes of your overwhelming emotions, transforming them into avenues for personal growth and heightened self-awareness. Imagine a life where emotions like anger, stress, and anxiety serve not as obstacles, but as guides towards a more fulfilling and meaningful life!

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.

As a psychologist I am primarily a humanistic/client centered therapist who uses CBT and systems theory and who has gained additional skills in a number of specialized therapeutic areas to effectively treat a wide variety of individual, couple and family issues. I have specialized training in hypnosis, EMDR, sex therapy and couple therapy as well as domestic violence/anger management issues.

I am a registered psychologist with the College of Alberta Psychologists and am a member of the Psychologists Association of Alberta. I have 15 years experience working with people in both supportive and therapeutic capacities. I provide individual and group counselling in the High River and Okotoks area. My fees are often covered by employer benefit plans and / or health spending accounts.

Acceptance and Commitment Therapy (ACT) is an approach related to Cognitive Behavioural Therapy (CBT) that is based in science. Using ACT, I aim to help you increase your psychological flexibility, enabling a more adaptable set of emotional responses to your current difficulties. By learning about yourself, you will better be able to act as your own mentor and have more resilience in managing future difficulties. Throughout therapy, we will explore, values, goals, mindfulness (present-centeredness), thoughts, and feelings that may be holding you back and those that may be motivating as well.

Neuroscience is a large contributor to my method for psychological treatment. It is a cutting edge treatment method based upon research on emotions and the functioning of the brain. I stay up to date on current research and use the findings on depression, anxiety and trauma in order to help add context to client's struggles as well as alter the functioning of the brain in order to create health and integration. I use tools such as art, play, and talk in order to tap into the left and right areas of the brain to access and process client's trauma and maladaptive thinking.

Authentic Psychology I am a Registered Clinical/ Counselling Psychological in the province of Alberta. The focus of my practice is providing counselling, consultation, and psychological assessment. "A Psychologist studies how we think, feel and behave from a scientific viewpoint and applies this knowledge to help people understand, explain and change their behavior" (Canadian Psychological Association). Some benefits of seeing a Registered Psychologist are: -Laws and regulations demanding continued competence from your Psychologist -Laws and regulations around privacy and confidentiality -Accountability through the College of Alberta Psychologists in order to protect the public -Almost all health benefits plans allow you to claim some or all of the...(view profile to read more)

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been a licensed psychologist since 1986. I am also a professor emeritus of counselling psychology with an excellent background in clinical psychology as well. I specialize in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy. Whatever your concern, consider scheduling an appointment with me now by going to https://app.acuityscheduling.com/schedule.php?owner=14249112