Find A Psychologist in Discovery Ridge, Calgary, AB.

I am a registered psychologist who brings lived experience and a trauma-informed approach to my practice. I have obtained my Masters degree in Counselling Psychology as well as an honours degree with a specialization in psychology. I have also received additional training in anxiety and trauma treatments. I use an integrative and holistic approach, incorporating evidence-based techniques, and specific and unique treatment plans. I will collaborate with you to create an effective and practical plan to reach your therapy goals.

As a psychologist, I take a warm, collaborative, and holistic approach. I draw from evidence-based therapies like CBT, ACT, and mindfulness to support emotional well-being, build practical life skills, and strengthen self-compassion. My goal is to help you navigate challenges, improve relationships, and develop a deeper understanding of yourself. I offer a safe, non-judgmental space where you can feel supported, explore your values, and create meaningful, lasting change.

I have extensive experience providing evidence-based treatment for trauma and emotional dysregulation, offered exclusively through secure virtual care. In our work together, I focus on teaching you practical psychological skills that you can use in everyday life—tools to calm overwhelming emotions, manage stress, and build healthier, more stable relationships. I also draw on proven approaches such as trauma-focused therapy, EMDR, and skills training from DBT. These methods are highly effective online, offering the same benefits as traditional in-person treatment.

Whatever is weighing on you, it helps to work with someone who has seen a great deal and is not fazed by it. I have been a licensed psychologist since 1986 and am a professor emeritus of counselling psychology, with a strong clinical background as well. I work in cognitive behaviour therapy, psychodynamic therapy, person-centred therapy, existential therapy, and hypnotherapy, and I will draw on whichever fits your situation best. I am based in Calgary and see clients across Alberta, Ontario, Quebec, Nova Scotia, and New Brunswick by secure video. Book a session now: https://app.acuityscheduling.com/schedule.php?owner=14249112

Using a Registered Psychologist, such as myself, for your counselling, ensures that you will get a professional who has the breadth and depth of training to provide you with optimum treatment. In addition to my solid professional backing, my work with you will be heart-cantered and compassionate creating a conducive environment in which to make change.