Find a Therapist in Discovery Ridge, Calgary, Alberta.

Are you ready to start a better path for your future? Speak with a top rated licensed counsellor near you in Discovery Ridge, Calgary, AB.


Tobias Mwandala, MSW, RSW
Psychotherapist

Tobias Mwandala, MSW, RSW

Therapist/Counsellor

In T2N 1P1 - Nearby to Discovery Ridge, Calgary.

Do you feel depressed, anxious or stressed? I work hard to make sure that clients change for better, in one way or another---after seeing me. In psychotherapy, I respect each individual, couple, or family regardless of their gender, race, ethnicity, culture, belief or religion. My clients would benefit from me because they would feel respected and valued in my therapy sessions; my approach involves clients to engage actively in the therapy process and yet I'm gentle and respectful. I remain objective and professional in my work but personable. I use various models of therapy including client-centered approach, cognitive-behavioral therapy, humanistic approach, and relational approach.

McNaughton and Associates Counselling Inc.
Psychotherapist

McNaughton and Associates Counselling Inc.

Certified Professional Counsellors

In T4C 2G1 - Nearby to Discovery Ridge, Calgary.

Finding solutions to problems often involves finding the reasons and influences behind the feelings, thoughts or behaviours that are distressing or damaging. And clarifying the linkage between those different areas usually provides further rewards and strength for those seeking change. At McNaughton & Associates we will work sensitively with you to make wise use of your personal experiences on all levels - cognitive, emotional, behavioral, spiritual and relational.

Shift Psychological, R. Psych
Psychotherapist

Shift Psychological, R. Psych

Registered Psychologist

In T2T 0A1 - Nearby to Discovery Ridge, Calgary.

Shift’s original psychotherapy for individuals for ages 11 and up. It’s results-driven, structured, and proactive. It is delivered by specially trained psychologists and counsellors, who have invested additional time in becoming exceptional clinicians, despite already having stellar credentials. Non-nurturing element identification Creation of a master psychotherapy progress checklist A “why” session which demonstrates the motivation for all dysfunctional behaviour, emotions, and thoughts Identification of the most active Limiting Beliefs through the creation of a visual neural tree.

Marcey Heschel, B.A., M.A.
Psychotherapist

Marcey Heschel, B.A., M.A.

Canadian Certified Counsellor

In T3H 3B8 - Nearby to Discovery Ridge, Calgary.

Specific treatment modalities such as Cognitive Behavioural Therapy or Dialectical Behavioural Therapy can be effective in helping people with the symptoms of diagnosable mental health conditions such as mood disorders. Cognitive distortions often take the place of more rational thinking and once these distortions can be discovered, even the realization of the distortion can help a client learn new ways of thinking and thus feeling. Such a distortion could be something like 'all or nothing thinking'. A client may present suggesting that "things are always this way." By finding positive exceptions to this we can realize that things are never all good or all bad.

Velma Noble, MA, RP, CCC-S, CPCS (Ret),
Psychotherapist

Velma Noble, MA, RP, CCC-S, CPCS (Ret),

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

In T3E 5R6 - Nearby to Discovery Ridge, Calgary.

My approach to Interpersonal Psychotherapy (ITP) is a safe, respectful, natural, and dynamic interactive process. I view the client-therapist experience as an interpersonal relationship that is founded on the principles of mutual respect and genuine caring. The therapeutic focus is largely on current relationships and how those relationships are perceived in a client’s life. Additionally, I encourage the exploration of conscious and unconscious emotional issues. Most persons possess a wealth of undeveloped strengths, assets, and capacities. Most of us use only a small percentage of our physical, mental, spiritual, and relational potentialities. By accessing a range of therapeutic techniques s....

Jeannine Crofton, M. A. Counselling Psychology.
Psychotherapist

Jeannine Crofton, M. A. Counselling Psychology.

Registered Psychologist

In T2P 0B3 - Nearby to Discovery Ridge, Calgary.

My approach to therapy is to provide a safe environment where you can discover the contributing factors and the positive outcome to the difficulties before you. I am looking at who you are as a person including your unique experiences, perceptions and feelings about your life. I can learn your strengths and challenges and help you use each of those to move you forward to reach your desired life.

Erika Mohle, MSc, RPsych
Psychotherapist

Erika Mohle, MSc, RPsych

Registered Psychologist

In T2G 1L8 - Nearby to Discovery Ridge, Calgary.

The words “therapy” and “counselling” are generally used interchangeably, but there is a difference between “psychotherapy” and “psychological counselling.” The latter tends to be more focused on the symptoms of the “problem” such as an addiction or managing stress. This approach is often more short term in comparison to psychotherapy. Psychotherapy focuses on issues that can be seen as more broad. In my work as a psychologist, I have come to believe in psychotherapy as an approach to support longer term sustainable outcomes. Through psychotherapy we can help you experience more satisfaction in your relationships and improve emotion management in life situations that are stressful.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Psychotherapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist

In T4B 1S1 - Nearby to Discovery Ridge, Calgary.

Psychotherapy is offered to parents and children. Keystone focuses on understanding attachment relationships and helps clients develop an understanding of how attachment impacts both our behavior and our children's behaviors. Solution-focused counseling and cognitive behavioral therapy are utilized to provide practical strategies to meet clients goals.

Terry Lindberg, M.Ed., R.Psych.
Psychotherapist

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to Discovery Ridge, Calgary.

Psychotherapy can be effective for a wide range of concerns such as anxiety, depression, grief/loss, relationships, addictions, spirituality etc. By creating a safe place for you to explore concerns and express feelings, we will be able identify unhealthy patterns and replace these with more functional ways of being in the world. The overall aim is to increase the quality of your life and assist you in using your strengths in order to find solutions to life's difficulties. I provide a non-judgemental sounding board for you and offer suggestions in order to help you successfully navigate life's many hurdles.

Victoria Russell, MA, CCC
Psychotherapist

Victoria Russell, MA, CCC

Certified Canadian Counsellor

In T2V 2A3 - Nearby to Discovery Ridge, Calgary.

One of my biggest passions is engaging in psychotherapy, and I believe this is a crucial aspect of achieving self-actualization. Are you ready to explore your past- engage and process through past traumas, relational dynamics, family history and attachment theory based techniques? I create a safe and positive environment where people can discuss these issues in a helpful way.

Sherri Shergill, CCC, MA,
Psychotherapist

Sherri Shergill, CCC, MA,

Registered Certified Canadian Counsellor

In T3C 0J5 - Nearby to Discovery Ridge, Calgary.

Psychotherapy is a collaborative approach of the therapist and client working together as equals, in order to improve the client's circumstances. I remain neutral and objective so that you can come and have fair conversations without judgement or preconceived ideas of who you are and what you should be doing. I can use different therapeutic approaches; after speaking with you, I would choose which one is the most appropriate to use.

Bow Valley Counselling, BA, BSW, MSW, RSW
Psychotherapist

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Discovery Ridge, Calgary.

I have the benefit of various clinical methods that can offer a variety of methods specifically designed to best meet the needs of people who come in. I have a great deal of confidence in the inner resourcefulness of people, thus counselling focuses on fostering another's internal wisdom to support wellness. Diverse training in a number of therapy methods such as, Mindfulness-based, Acceptance & Commitment (ACT), Traumatic Incident Reduction (TIR), Play, Expressive Arts, Attachment, Emotion-focused, Family Systems and Gottman therapies means there is enough versatility to ensure almost everyone can benefit from their psychotherapy experience.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Psychotherapist

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T2R 1E7 - Nearby to Discovery Ridge, Calgary.

Dr. Val has been a psychotherapist for almost twenty years. She is versatile in her approaches and acquainted with many theoretical bases, but above all she is a good listener and really cares about her clients, and they can feel that. What Dr. Val has found is that this is a two-way relationship and generally speaking, her clients can be as helpful to her as she is to them. How empowering is that for each person who walks in? Clients build their confidence with Dr. Val.

Patrick Keelan, Ph.D.
Psychotherapist

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to Discovery Ridge, Calgary.

I help clients using cognitive behavioural therapy (CBT), a skill-based approach in which I am certified. Practicing skills to change your thinking and behaviour leads to success in addressing issues in the same way that practicing skills leads to success in a career, academics, sports, music and many other endeavours. I track progress using clients' reports of their well-being and monitor the quality of my relationship with clients by soliciting written feedback.

Lynne Goertzen, MA, CSAT, CMAT, RRT
Psychotherapist

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

In T2M 3N4 - Nearby to Discovery Ridge, Calgary.

I am an optimist with an unwavering confidence and belief in the strength and courage of every individual, and the capacity for change. I am not the expert in your life -- you are. I will stand beside you -- guiding, supporting, challenging -- as a collaborator and partner in pursuing the changes that you choose in your life. I can help you plan out your journey in the ocean of life, and balace what's on deck. When the waters get a little rough, I'll help you find ways to adjust your sails -- or weather the storm. Being human is about change and about growth -- I can help you do both. I can help you improve your quality of life and live a quality life.

Elizabeth Mannas, BA, BSW, MSW, RCSW
Psychotherapist

Elizabeth Mannas, BA, BSW, MSW, RCSW

Registered Clinical Social Worker

In T2T 6N9 - Nearby to Discovery Ridge, Calgary.

There are many types of psychotherapy available. I specialize in using Accelerated Resolution Therapy (ART) with client to address many problems and concerns. ART is a relatively new, exciting and evidence-based approach which works quickly and effectively to address problems such as trauma and PTSD, grief and loss, depression, anxiety, stress and many other health concerns. Please see www.acceleratedresolutiontherapy.com for more details and information regarding this type of treatment.

Chelsea Smyth, MSW
Psychotherapist

Chelsea Smyth, MSW

Master of Social Work, Clinical Specialization

In T2Z 3Y9 - Nearby to Discovery Ridge, Calgary.

In therapy, I am warm, genuine and non-judgmental. I want you to feel safe to share your worries with me. I believe each of us are experts in our own lives so I will work with you to find an approach that works best for your situation. I believe in working with my client and taking their lead at what will be most helpful in beginning their journey to feeling well again. My approach is always respectful and client centered.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Psychotherapist

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist

In T1Y 6X1 - Nearby to Discovery Ridge, Calgary.

Therapy using a variety of methods can help you experience relief from distressing symptoms and resolve, or learn to deal with, problems of life. In an accepting relationship I facilitate healing by listening to your unique story and by sensitively helping you work through deeply personal, and often highly uncomfortable, topics. Even though the tendency is to resist anything that is painful, when you feel what you have been trying to avoid and discover insight about what has been causing your personal and/or relationship difficulties, you are better able to make the changes you want.

Gerard Alberts, M.Ed., R.Psych., CCLC
Psychotherapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Discovery Ridge, Calgary.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Amanda Jahraus, MC, RPsych
Psychotherapist

Amanda Jahraus, MC, RPsych

Registered Psychologist

In T2M 0L7 - Nearby to Discovery Ridge, Calgary.

Counselling is a safe, gentle, and supportive space where you can explore healing and growth. There are many ways to approach counselling and I can work with you to explore what might be a good fit for you. My hope is that counselling is a space where you feel heard, learn new skills, improve wellbeing, and/or where you can find authentic and meaningful ways to move forward in your life. I can provide counselling using a variety of emotional, cognitive, somatic, and behavioural approaches.

Amy Marshall, MN MC
Psychotherapist

Amy Marshall, MN MC

Provisional Psychologist

In T2M 4M8 - Nearby to Discovery Ridge, Calgary.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Sig Taylor, MSW, RSW, RMFT
Psychotherapist

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

In T2T 0C2 - Nearby to Discovery Ridge, Calgary.

Life is difficult for all of us and it's often a trap when we focus on "just being happy." The truth is we've evolved for survival, NOT HAPPINESS. Happiness is a by-product of living a meaningful and fulfilling life. How do we do that? By living in alignment with our values, that is, what matters to us and what we really are about. It's been said that we're either living for our resume or for our eulogy. My therapy is called ACT - a dynamic new approach based on mindfulness, acceptance and committed action. Check it out here - http://www.amazon.ca/Happiness-Trap-Struggling-Start-Living/dp/1590305841/ref=sr_1_1?s=books&ie=UTF8&qid=1453052421&sr=1-1&keywords=the+happiness+trap

Lucy Pascal, MSW, RSW
Psychotherapist

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to Discovery Ridge, Calgary.

The motivations for individuals seeking out psychotherapy are as varied and unique as people themselves. Some engage in psychotherapy to explore challenging experiences or situations which they’d like to talk about in a safe and confidential setting. These might include issues such as loss and grief, relationship issues, separation, or other major life transitions, or experiences from the past. Others ask for help in how to change and or deal with certain emotional or behavioral traits. Some people seek Talk Therapy to help them explore a general feelings that their lives are not quite right, or to cope with feelings of depression, while others look to Talk Therapy as part of their efforts to discover or create meaning in their lives. Individuals are often...(view profile to read more)

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Psychotherapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Discovery Ridge, Calgary.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Bernadene Weskin, MSc
Psychotherapist

Bernadene Weskin, MSc

Registered Psychologist

In T2M 0L7 - Nearby to Discovery Ridge, Calgary.

Psychotherapy is designed to increase your insight into your issues and support you in making positive changes in your life. Once you understand your feelings, and what makes you feel positive, anxious, or depressed, then you can learn to cope with difficult situations in a more adaptive way in the future. I provide a safe place to explore your issues and choose strategies that are based on your unique situation to help you move passed the any experiences or emotions that have been holding you back in life and find a happier and healthier future.



counsellor

Discovery Ridge, Calgary is located in Alberta, Canada.  The population of Discovery Ridge, Calgary is 3,100 people. Discovery Ridge, Calgary therapists serve postal code: T3H.