Depression Counselling in Discovery Ridge, Calgary, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Discovery Ridge, Calgary, Alberta.


Cathryn Hanssen, Psy.D., CSAT
Depression Counsellor

Cathryn Hanssen, Psy.D., CSAT

Registered Psychologist

In T3E 7J4 - Nearby to Discovery Ridge, Calgary.

Feelings of sadness are a normal part of life, but if these feelings become intense or don't pass then you may be depressed. If you experience changes in diet, sleep patterns, activities, and motivation, then I can help. The method that I use in the treatment of depression is Cognitive Behavioural Therapy. I teach clients how to challenge negative core beliefs and thought patterns, and how to use various methods to alter patterns of behaviour. By exploring the environment, physical self, thoughts, and behaviours, the negative effects on mood can be determined and changed for a more positive outcome.

Jeannine Crofton, M. A. Counselling Psychology.
Depression Counsellor

Jeannine Crofton, M. A. Counselling Psychology.

Registered Psychologist

In T2P 0B3 - Nearby to Discovery Ridge, Calgary.

Depression is an often misunderstood mental health condition that impacts the lives of people from every walk of life. While we know that depression can be improved through the use of medication alone or therapy alone the very best results often include a combination of psychotherapy and medication. When medication is not for you then therapy can be an effective way to treat the cognitive and emotional impact of this condition. My approach is to work on the thinking that allows depression to have a powerful impact on your life.

Erika Mohle, MSc, RPsych
Depression Counsellor

Erika Mohle, MSc, RPsych

Registered Psychologist

In T2R 0S6 - Nearby to Discovery Ridge, Calgary.

Depression is an exceptionally challenging emotional experience, and it seems to be on the rise in recent years. If you are experiencing depression, you are not alone. Since depression can feel exceptionally heavy, having someone alongside you to support your recovery can be very helpful. Accessing counselling for depression can aid you in relating to your feelings, thoughts, and behaviours in a more useful way. These changes can lead to an elevated mood and higher motivation overtime. If you are experiencing depression, reach out when you can, to friends and/or a therapist, for support.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE
Depression Counsellor

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE

Registered Psychologist, Certified Diplomate of Sex Therapy

In T1Y 1W3 - Nearby to Discovery Ridge, Calgary.

Cognitive behavior therapy has been found to be one of the most effective treatment modalities for working with depression issues. Clients can expect to gain an understanding of the roots of their depression and/or anxiety, the possible treatment outcomes and be able to have hands-on experience for working through ones depression if they are working with Cory. The ultimate goal is to help clients regain control of their lives.

Monica Dragosz, M.A., RSW
Depression Counsellor

Monica Dragosz, M.A., RSW

Registered Social Worker

In T3A 0X9 - Nearby to Discovery Ridge, Calgary.

We’ve been told over and over that depression is the result of biochemical imbalance and requires medication to be treated. But more recent research suggests that declaring biochemistry as the leading cause of depression has been overblown. I recognize that sometimes antidepressant medication is helpful, but newer research supports my experience that it has been overprescribed. While I know that depression is an unwanted visitor and that it can be hard to see how it serves any purpose, I invite you to consider it as an opportunity to go more deeply within to come to some greater healing and understanding in your life. I am here to facilitate that process with as much comfort as possible.

Toni Harris, MSc., R.Psych.
Depression Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Discovery Ridge, Calgary.

If you struggle with hopelessness, fatigue, sadness, guilt and / or negative thinking, seeking an external support may provide you with the perspective and support required to initiate meaningful change. There are a number of different tools and techniques available to those living with depression or mood concerns. Please contact me to discuss my approach and how I may be able to help you address the struggles you are facing.

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Depression Counsellor

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

In T2M 4M8 - Nearby to Discovery Ridge, Calgary.

Is it possible that depression is a strategy? Is it possible that we sometimes use depression as a way to deal with so many life issues all hitting us at once or staying with us for a long time?Is depression a way of saying we have had enough? Learn to stand up to depression and learn how to develop and use other strategies to handle the many persistent life issues that affect your feelings, moods, thoughts and actions.

Lucy Pascal, MSW, RSW
Depression Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to Discovery Ridge, Calgary.

Impacted by depression? Turning to the services of Talk Therapy you will find a safe and confidential environment and a supportive therapist who will listen to you non-judgmentally and attempt to understand your thoughts and feelings from your own perspective. The therapeutic environment present at Talk Therapy will provide you with a sense of being deeply understood which in turn can help you understand and manage your depressive mood and resolve issues that prevent you from being satisfied with your life

Living Well Counselling Services Inc., MA, MEd, RSW
Depression Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T3R 0H5 - Nearby to Discovery Ridge, Calgary.

Dr. Pat Keelan is Living Well's resident expert regarding depression. He started and ran a Depression group at one of Calgary's largest agencies for over 8 years. Natasha is also very strong in working with clients with depression, using research proven Solution Focused methods. To learn more about Pat or Natasha go to http://livingwellcounselling.ca/our-therapists

Joanna Card, MEd., R.Psych
Depression Counsellor

Joanna Card, MEd., R.Psych

Registered Psychologist

In T2M 3N4 - Nearby to Discovery Ridge, Calgary.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Bow Valley Counselling, BA, BSW, MSW, RSW
Depression Counsellor

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Discovery Ridge, Calgary.

I approach depression differently from many other therapists. Instead of struggling to fight against the depressing thoughts and feelings, I encourage clients to explore their depression. People develop tools and strategies to get unstuck from their paralyzing thoughts and feelings. They will learn how to change their behaviour based on what is most important to them rather than continuing to be held captive by their depression. This values-driven approach can guide behaviour change long-term.

Marcey Heschel, B.A., M.A.
Depression Counsellor

Marcey Heschel, B.A., M.A.

Canadian Certified Counsellor

In T3H 3B8 - Nearby to Discovery Ridge, Calgary.

I believe depression can be treated through carefully examining beliefs we have about ourselves that no longer serve us. For example, if we learned at a young age that we were unloveable, we may have looked for ways throughout our life to prove that as truth When we start to identify self defeating beliefs and challenge them it's remarkable the changes we can experience in our overall depressive symptoms and overall sense of well being.

Emily Shaffer, M.A. Counselling, R.Psych
Depression Counsellor

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to Discovery Ridge, Calgary.

The word "depression" has become widespread and has come to mean very different things to many different people. Generally it entails deep sadness, lack of energy, motivation and interest in things, and sometimes it is described simply as a big, black cloud hanging over one's head all day long. Whatever the individual experience of it, depression requires learning ways to manage it to make it feel less overwhelming, as well as exploration to gain an understanding of what may be contributing to it. These endeavours are done through ways that fit with your needs and the essence of who you are.



You Have Found The Best Therapists for Depression and Mood Issues in Discovery Ridge, Calgary, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Discovery Ridge, Calgary who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Discovery Ridge, Calgary will help you climb back up and start living your dreams again.

Discovery Ridge, Calgary is located in Alberta, Canada.  The population of Discovery Ridge, Calgary is 3,100 people. Discovery Ridge, Calgary therapists serve postal code: T3H.