Depression Counselling in Discovery Ridge, Calgary, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Discovery Ridge, Calgary, Alberta.


Living Well Counselling Services Inc., MA, MEd, RSW
Depression Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T2G 1B5 - Nearby to Discovery Ridge, Calgary.

Dr. Pat Keelan is Living Well's resident expert regarding depression. He started and ran a Depression group at one of Calgary's largest agencies for over 8 years. Natasha is also very strong in working with clients with depression, using research proven Solution Focused methods. To learn more about Pat or Natasha go to http://livingwellcounselling.ca/our-therapists

Kevin Alderson, Ph.D.
Depression Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist

In T3B 0C9 - Nearby to Discovery Ridge, Calgary.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I know all of the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Gerard Alberts, M.Ed., R.Psych., CCLC
Depression Counsellor

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Discovery Ridge, Calgary.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Lindsay Kennedy, MC, R. Psych.
Depression Counsellor

Lindsay Kennedy, MC, R. Psych.

Registered Psychologist

In T2G 0A2 - Nearby to Discovery Ridge, Calgary.

When you are feeling depressed, down, and low, it can feel like a rather dark, hopeless, meaningless, lonely, and stuck place. Life presents many challenges and also many opportunities. Counselling and therapy can offer you some support as you reconnect with yourself, with those you care about, and with what adds meaning and purpose to your life.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Depression Counsellor

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T2R 1E7 - Nearby to Discovery Ridge, Calgary.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Murray Molohon, M.A. Registered Psychologist
Depression Counsellor

Murray Molohon, M.A. Registered Psychologist

Registered Psychologist: Counselling Services of Calgary

In T2E 6P6 - Nearby to Discovery Ridge, Calgary.

You will be treated in a respectful manner. Often depression has many natural causes which can be successfully changed. Looking at painful feelings and unresolved difficulties are a few of the areas that are addressed to lead to change. After addressing these issues people often state that they feel less or none of the depression they previously experienced. Some people (who choose to use anti-depressant medication) will no longer need their anti-depressant medication. Others will be able to reduce their medication.

Marcey Heschel, B.A., M.A.
Depression Counsellor

Marcey Heschel, B.A., M.A.

Canadian Certified Counsellor

In T3H 3B8 - Nearby to Discovery Ridge, Calgary.

I believe depression can be treated through carefully examining beliefs we have about ourselves that no longer serve us. For example, if we learned at a young age that we were unloveable, we may have looked for ways throughout our life to prove that as truth When we start to identify self defeating beliefs and challenge them it's remarkable the changes we can experience in our overall depressive symptoms and overall sense of well being.

Amanda Jahraus, MC, RPsych
Depression Counsellor

Amanda Jahraus, MC, RPsych

Registered Psychologist

In T2M 0L7 - Nearby to Discovery Ridge, Calgary.

Challenging life experiences and the impact of daily stressors can leave you feeling numb, disconnected from yourself and others, disengaged from daily activities, and may leave you experiencing a sense of loss in your life. Experiences of depression can manifest in the body, heart, and brain in many ways. I can work with you to explore your thoughts, feelings, and somatic experiences, as they relate to depression. In counselling, you may learn new ways to cope, re-claim feelings of hope, re-connect with yourself and others, and/or find new ways to engage with life in a more authentic and meaningful way.

Sherri Shergill, CCC, MA,
Depression Counsellor

Sherri Shergill, CCC, MA,

Registered Certified Canadian Counsellor

In T3C 0J5 - Nearby to Discovery Ridge, Calgary.

Depression can feel like a tide sucking us down no matter how hard we try and escape it. There are many ways of working with depression, depending on how and what your experience is. I am well trained in Cognitive Behavioural Therapy (CBT) which is therapy based on linking feelings to thoughts and actively trying to change the negative thoughts. I also provide Narrative Therapy, which works to separate the “problem” (in this case depression) from the person (in this case – you). By looking at depression as separate from you, we are better able to look at it objectively and envision a time where depression does not exist in your life and work towards it by actively working against it.

Sig Taylor, MSW, RSW, RMFT
Depression Counsellor

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

In T2T 0C2 - Nearby to Discovery Ridge, Calgary.

Many mental health issues are caused by experiential avoidance. Those suffering with depression are often avoiding dealing with situations and circumstances in their life that causing the depression. Examples of this could be a bad marriage, an unsatisfying work situation, lack of meaningful goals in life, health issues, etc. In other words they've become immobilized. Using cognitive behavioral therapy approaches, I help clients address negative beliefs and self defeating patterns that have been holding them back from enjoying a meaningful and fulfilling life. The fact is depression is HIGHLY treatable so don't wait, get the help you need right away. You'll be glad you did.

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC
Depression Counsellor

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

In T2M 4M8 - Nearby to Discovery Ridge, Calgary.

Is it possible that depression is a strategy? Is it possible that we sometimes use depression as a way to deal with so many life issues all hitting us at once or staying with us for a long time?Is depression a way of saying we have had enough? Learn to stand up to depression and learn how to develop and use other strategies to handle the many persistent life issues that affect your feelings, moods, thoughts and actions.

Chelsea Smyth, MSW
Depression Counsellor

Chelsea Smyth, MSW

Master of Social Work, Clinical Specialization

In T2Z 3Y9 - Nearby to Discovery Ridge, Calgary.

I believe that a client's experience of depression is typically a symptom of a whole range of things going on in their life. In my work with clients I like to look at the whole person and work together to understand what is contributing to them feeling unwell. By doing this, we are able to determine what needs to be addressed first (ie. work stress, relationship challenges etc.).

Tanya Hutchinson, B.Sc., M.Sc.
Depression Counsellor

Tanya Hutchinson, B.Sc., M.Sc.

Registered Psychologist

In T2P 0B3 - Nearby to Discovery Ridge, Calgary.

Have you noticed changes in your mood, thinking, and even your actions/behaviours? Depression can occur abruptly or gradually, and in either case, it can be debilitating. At the onset of therapy, many of my clients experiencing depression report the feeling of a "black cloud" or "dark cloak" that has blanketed their ability to experience positive emotions, engage in activities they previously enjoyed, and to focus on the present while moving forward. Depression keeps us stuck in the past and focused on the pain. If you are experiencing these symptoms, you are not alone. I will assist you in identifying, understanding, and alleviating your symptoms.

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Depression Counsellor

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

In T2R 0S6 - Nearby to Discovery Ridge, Calgary.

Depression can be debilitating: feeling you have no worth, lacking the energy to get things done, not enjoying activities you used to enjoy, and even physiological changes. Cognitive-Behavioural Therapy (CBT) has been proven to be effective in helping people who are depressed change their unhelpful thinking as well as make positive changes to their environment and activities of daily life.

Erika Mohle, MSc, RPsych
Depression Counsellor

Erika Mohle, MSc, RPsych

Registered Psychologist

In T2G 1L8 - Nearby to Discovery Ridge, Calgary.

Depression is an exceptionally challenging emotional experience, and it seems to be on the rise in recent years. If you are experiencing depression, you are not alone. Since depression can feel exceptionally heavy, having someone alongside you to support your recovery can be very helpful. Accessing counselling for depression can aid you in relating to your feelings, thoughts, and behaviours in a more useful way. These changes can lead to an elevated mood and higher motivation overtime. If you are experiencing depression, reach out when you can, to friends and/or a therapist, for support.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Depression Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Discovery Ridge, Calgary.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Cheryl Placsko, MA, R.Psych
Depression Counsellor

Cheryl Placsko, MA, R.Psych

Registered Psychologist

In T3H 4H9 - Nearby to Discovery Ridge, Calgary.

Depression need not hold you down and back from your life. Together we will explore the thoughts, feelings, beliefs and behaviours that feed depression and shift them to bring about hope and motivation. Numerous studies throughout the world have consistently demonstrated that cognitive-behavioural therapy is an effective treatment for major depression.

Jennifer Rioux, MC, R. Psych
Depression Counsellor

Jennifer Rioux, MC, R. Psych

Registered Psychologist

In T1S 2C3 - Nearby to Discovery Ridge, Calgary.

I understand how debilitating and frustrating depression is. It is researched that after the initial session 80% of people will feel an increase of hope, a necessity in managing and coping with depression. I offer a personalized therapy for your depression as we gain understanding of your experience and how it effects you. Behavioural activation, Cognitive behaviour therapy, and ,Solution focused therapy are a few of the therapies I bring into my practice to help reduce symptoms of depression.

Jeannine Crofton, M. A. Counselling Psychology.
Depression Counsellor

Jeannine Crofton, M. A. Counselling Psychology.

Registered Psychologist

In T2P 0B3 - Nearby to Discovery Ridge, Calgary.

Depression is an often misunderstood mental health condition that impacts the lives of people from every walk of life. While we know that depression can be improved through the use of medication alone or therapy alone the very best results often include a combination of psychotherapy and medication. When medication is not for you then therapy can be an effective way to treat the cognitive and emotional impact of this condition. My approach is to work on the thinking that allows depression to have a powerful impact on your life.

Tobias Mwandala, MSW, RSW
Depression Counsellor

Tobias Mwandala, MSW, RSW

Therapist/Counsellor

In T2N 1P1 - Nearby to Discovery Ridge, Calgary.

I use cognitive-behavioural therapy and interpersonal therapy. I believe that the two clinical interventions are effective in dealing with depression. I use cognitive-behavioural therapy because of its evidence in treating depression. One clear example of this is illustrated by a case in Beck and Young (1985): An adult who suffered major depression and was treated from depression by using cognitive-behavioural strategies. According to Beck and Young (1985), this person was helped by these strategies to identify her negative thoughts and correct those thoughts by distinguishing between facts and beliefs until she felt better.

Lucy Pascal, MSW, RSW
Depression Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to Discovery Ridge, Calgary.

Impacted by depression? Turning to the services of Talk Therapy you will find a safe and confidential environment and a supportive therapist who will listen to you non-judgmentally and attempt to understand your thoughts and feelings from your own perspective. The therapeutic environment present at Talk Therapy will provide you with a sense of being deeply understood which in turn can help you understand and manage your depressive mood and resolve issues that prevent you from being satisfied with your life

Elizabeth Mannas, BA, BSW, MSW, RCSW
Depression Counsellor

Elizabeth Mannas, BA, BSW, MSW, RCSW

Registered Clinical Social Worker

In T2T 6N9 - Nearby to Discovery Ridge, Calgary.

Depression can have many negative consequences in your life. It may cause you to miss out on the things you want to do, could lead to feelings of isolation and loneliness, it could impact your performance at work and could cause difficulties in your relationships. Elizabeth can work with you using various therapeutic techniques to assist with implementing strategies to deal with the symptoms of depression as well as addressing underlying negative emotions contributing to depression.

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Depression Counsellor

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to Discovery Ridge, Calgary.

Tons of people struggle with depression. It can come from different sources; I take the time to help my clients understand the nature of *their* particular depression as it fits into their entire life: mind, body, and soul, better helping them fight for hope and joy. My treatment approach gives clients the strategies, resources and support that can strengthen their abilities to fight this stubborn darkness, leading to greater fulfillment and flourishing in life and relationships.You can feel better again!

Brenda Duncan, MSW RSW
Depression Counsellor

Brenda Duncan, MSW RSW

Clinical Social Worker

In T2M 0M6 - Nearby to Discovery Ridge, Calgary.

Depression is a very common experience, whether it refers to how you are experiencing your life right now or to a clinical diagnosis. Fortunately, it is also very treatable, most often through talk therapy or counselling, although some people will also benefit from medication. I am very experienced in working with depression and anxiety, combining various approaches, including Cognitive Behavioural Therapy (CBT), Mindfulness, and Interpersonal Therapy, to help you better understand and deal with feelings of being overwhelmed by life right now. You will be able to regain enjoyment and energy in your life and relationships and develop new perspectives and personal resources

Kate Hollowell Sheldon, MC, R. Psych
Depression Counsellor

Kate Hollowell Sheldon, MC, R. Psych

Registered Psychologist

In T2T 2Z2 - Nearby to Discovery Ridge, Calgary.

Depression is a common mental health concern and it can make us feel tired, sad, frustrated, and unmotivated. Depression can affect how we see ourselves and the world and it can interfere with our relationships and daily life. I work collaboratively with you to figure out what is causing your depression and how we can work to get you feeling happier and engaged in your life.



You Have Found The Best Therapists for Depression and Mood Issues in Discovery Ridge, Calgary, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Discovery Ridge, Calgary who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Discovery Ridge, Calgary will help you climb back up and start living your dreams again.

Discovery Ridge, Calgary is located in Alberta, Canada.  The population of Discovery Ridge, Calgary is 3,100 people. Discovery Ridge, Calgary therapists serve postal code: T3H.