Anger Management and Counselling in Discovery Ridge, Calgary, AB.

Therapy and counselling for anger issues, self control and stress management in Discovery Ridge, Calgary, Alberta. Find effective help for real change.


Virtuous Circle Counselling, MACP, MSW, RSW
Anger Therapist

Virtuous Circle Counselling, MACP, MSW, RSW

Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists

In T3E 6L1 - Nearby to Discovery Ridge, Calgary.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Dan McKinnon, Daniel McKinnon
Anger Therapist

Dan McKinnon, Daniel McKinnon

Registered Psychologist (Alberta #2896)

In T3A 6K4 - Nearby to Discovery Ridge, Calgary.

Healthy, adaptive anger establishes safe boundaries and prevents one from being violated. Unhealthy, maladaptive anger is an unregulated emotion that can lead to rage and potentially sever your connection with others. During our counselling sessions you will learn the differences between adaptive and maladaptive anger and will engage in skill-building practices that both keep you safe as well as connected in your relationships.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anger Therapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Discovery Ridge, Calgary.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Anger Therapist

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

In T2R 0S6 - Nearby to Discovery Ridge, Calgary.

I have worked with several men who have struggled with managing their anger reactions. While I don't work exclusively with men on anger or related topics, I do specialize in helping men feel heard and understood and then overcome their struggles with anger, violence, self-control, depression from societal or family pressures, financial difficulties, porn addiction, and more.

Bow Valley Counselling, BA, BSW, MSW, RSW
Anger Therapist

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Discovery Ridge, Calgary.

I approach the problem of anger differently from most therapists. Instead of struggling to fight against and manage anger, I encourage people to examine why anger is there and how it protects him or her so he or she can choose to do something different through the tools and strategies developed in sessions. Anger, like all strong emotions, is telling us something. If we can understand it, then it will lose its power over us. This frees us up to make different decisions about how we react with those around us that can be more aligned with who we want to be with those closest to us. This values-driven approach guides behaviour change long-term.

Carissa Muth, BSW, M.A. (Honours), RPsych
Anger Therapist

Carissa Muth, BSW, M.A. (Honours), RPsych

Registered Psychologist- Depression, Anxiety, and Trauma Counselling

In T2E 0S9 - Nearby to Discovery Ridge, Calgary.

I have experience in anger management with both mandated and voluntary clients. I have found through my experience that anger is not merely and emotion to be expressed but is also an emotion to be listened to. That means anger is not something to be suppressed nor is it something to be released without control. Instead, it is an emotion that exists for a purpose and healing includes understanding why it is there and what it means.

Cheryl McDougall, MSW, RSW, AAMFT
Anger Therapist

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.

Jeff Sturgeon, BSc.,MSW,RSW
Anger Therapist

Jeff Sturgeon, BSc.,MSW,RSW

Psychotherapist

In T2R 1L3 - Nearby to Discovery Ridge, Calgary.

I view Anger as a symptom and we need to explore life areas to understand its roots. My approach to Anger in a counselling environment is to help you understand your emotions, reduce the negative impact of your moods, improve your ability to manage life stresses, reduce anxiety and worry and gain control of the key areas in your life. I view Anger as a symptom and we need to explore life areas to understand its roots.

Tobias Mwandala, PhD, RSW
Anger Therapist

Tobias Mwandala, PhD, RSW

Registered Social Worker/Consultant

In T2P 3N3 - Nearby to Discovery Ridge, Calgary.

Do you feel like no one cares about how you feel? Are you feeling like you are "losing it," "fused," "pressured," "angry," "frustrated," "sad," and "stressed?" Are you angry with your partner, spouse, girlfriend or wife? I will help by talking with you about issues that really concern you. Although anger is a primal emotion, frustration, injustice, unfairness, stress, unhealthy behaviours and other issues usually trigger it. By working with me, you will be able to identify “real” issues that are causing you to feel “angry.” I will work with you on how to best address these underlying issues casing anger. Having effective communication skills is vital in dealing with these issues.

Lara Palset, M.A., RPC-C
Anger Therapist

Lara Palset, M.A., RPC-C

Registered Professional Counsellor - Candidate

In T3G 5H2 - Nearby to Discovery Ridge, Calgary.

Anger management is something I approach with active listening and compassion. Anger typically stems from unmet expectations and part of my approach is working with a client to figure out what those unmet expectations are. From there, reconstructing negative thoughts, behaviours, and feelings, combined with problem solving and relaxation techniques can help individuals manage their anger.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4B 1S1 - Nearby to Discovery Ridge, Calgary.

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Anger Therapist

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T2R 1E7 - Nearby to Discovery Ridge, Calgary.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Clayton Falk, M.A., CCC, R.Psych
Anger Therapist

Clayton Falk, M.A., CCC, R.Psych

Registered Psychologist & Canadian Certified Counsellor

In T4B 2R3 - Nearby to Discovery Ridge, Calgary.

Are you struggling with anger in your life, has it become a way of life for you? Do you find your self getting mad, really mad to the point of rage, slamming doors, yelling, reacting to those around you in destructive patterns, driving angry; feel the world is against you? If you answered yes to the questions above, I can help as a Certified Anger Resolution Therapist. I have the training and experience needed to work with you on anger, in a non-judgmental safe environment. I will help you learn how to control your anger and express it in appropriate ways. I work with you to help you discover the root cause of your anger. In the process of therapy I use well researched and proven methods that wi....

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Pinnacle Psych, Counselling and Assessment
Anger Therapist

Pinnacle Psych, Counselling and Assessment

Kathleen Kelava; Registered Psychologist; BComm, MC

In T2R 0E2 - Nearby to Discovery Ridge, Calgary.

Anger can show up in many forms - it can cause significant problems in our daily living. Anger can stem from a variety of reasons, and it is important to work toward understanding our anger (why it is there, what is its purpose), so that we can acquire possibilities for conceptualizing and behaving differently. Understanding other associated emotions helps us to develop a more nuanced and effective understanding of ourselves and our lives.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

In T2N 3M7 - Nearby to Discovery Ridge, Calgary.

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Anger Therapist

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy

Psychopharmacologist

In T2H 2G4 - Nearby to Discovery Ridge, Calgary.

Can my anger outbursts be treated with medication? The question should probably not be if it can be treated, but whether it should be treated with medication. Sometimes the anger is a symptom of a disorder, and the disorder needs to be treated. Highly driven men and women sometimes ‘act out’ their depression and have anger outbursts; clearly, they do not need anger management; they need medication for their depression. The elderly may also have anger outburst that are a symptom of a disorder, and then a pharmacological intervention is justified. Let Dr. Mervin (Paraklesis Counselling) come alongside you to help you with anger management and to discern whether pharmacotherapy is appropriate.

Trinity Nina Nathoo, MC
Anger Therapist

Trinity Nina Nathoo, MC

Intuitive/Spiritual Counsellor

In T2X 4C3 - Nearby to Discovery Ridge, Calgary.

I offer counselling for anger. Did you know that anger is a primal emotion, meaning that it is an automatic "reaction" to situations, located in the hind brain along with functions such as breathing and heart rate? Humans use anger as an unconscious defence mechanism when they feel threatened, which indicates that it is an emotion actually based in fear. It is important to understand this in order to be able to empathize with these people, making them feel safe enough to let their guard down and reveal what they are so afraid of. The anger then fades away and I am able to teach them how to rewire their brains in order to "respond" to stressful situations rather than react without thinking.

Brenda Duncan, MSW RSW
Anger Therapist

Brenda Duncan, MSW RSW

Clinical Social Worker

In T2M 0M6 - Nearby to Discovery Ridge, Calgary.

I do work with individuals around issues with anger, irritability, and frustration. However, I don't provide "anger management" courses or classes, or structured teaching in this regard. I recognize this can be helpful for some individuals, but prefer to work within the context of psychotherapy to understand and develop personal resources to manage emotional challenges. If you're looking for a structured class or program, I would recommend checking out community resources such as those offered by Catholic Family Services (note - you don't have to be Catholic!)

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T3B 0C9 - Nearby to Discovery Ridge, Calgary.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Living Well Counselling Services Inc., MA, MEd, RSW
Anger Therapist

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T2M 2N7 - Nearby to Discovery Ridge, Calgary.

At Living Well we do not believe in "anger management" alone, as this simply manages symptoms as opposed to finding a cure. There are often very good reasons people are angry, and we believe these reasons need to be attended to for proper treatment to take place. If you choose to work with one of our therapists, the therapy will offer you ways to cope when you're feeling angry, but also resolution to much of the anger you feel. This form of treatment is often far better to see long lasting results.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anger Therapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Discovery Ridge, Calgary.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Anger Therapist

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to Discovery Ridge, Calgary.

Anger is a valid emotion, but expressing it can lead to less than helpful consequences. Choosing different behaviors can have tremendous benefits. Using time-tested techniques that help people change, I can help you understand yourself, your anger, and how to transform the frustrating cycles you've been in to more effective, satisfying ones. This might even help your relationships. Why don't you contact me and start today?

Patrick Keelan, Ph.D.
Anger Therapist

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to Discovery Ridge, Calgary.

I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.

Mark Giesbrecht, MA, CT, RCC, CCC
Anger Therapist

Mark Giesbrecht, MA, CT, RCC, CCC

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to Discovery Ridge, Calgary.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.



You have Found the Best Anger Management Therapists in Discovery Ridge, Calgary, AB.

Thank you for visiting our Alberta page of anger counsellors in Discovery Ridge, Calgary, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Discovery Ridge, Calgary is located in Alberta, Canada.  The population of Discovery Ridge, Calgary is 3,100 people. Discovery Ridge, Calgary therapists serve postal code: T3H.