Anger Management and Counselling in Forest Lawn, AB.

Therapy and counselling for anger issues, self control and stress management in Forest Lawn, Alberta. Find effective help for real change.


Emily Shaffer, M.A. Counselling, R.Psych
Anger Therapist

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to Forest Lawn.

Managing not just our anger, but our full range of sometimes confusing emotions can feel insurmountable. In elementary school we are taught how to stay healthy physically, but we often received no guidance on maintaining our emotional health and are left to figure it out on our own. I've been told that "nothing comes from nothing", so much of managing anger comes not just from the tools I teach, but also from the exploration and healing of it's origins and triggers.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Anger Therapist

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist

In T1Y 6X1 - Nearby to Forest Lawn.

Anger is a powerful emotion that tells that something needs to change. Anger can be destructive or empowering. Inappropriate expression of anger can disrupt work and relationships. Even though you may have been taught that anger is taboo, bottling up anger is not the answer either. Poorly managed anger can also lead to problems with physical health. Well managed anger can help protect personal boundaries. Often anger masks other underlying feelings that are more painful. Anu helps you to not only manage anger and act assertively, but discover what information anger gives you about what you need or what your anger may be hiding.

Laura Romero, MC, RPsych
Anger Therapist

Laura Romero, MC, RPsych

Registered Psychologist

In T3C 0X7 - Nearby to Forest Lawn.

Anger can be an interesting reaction because often times there are other emotions lingering just under the surface. By learning to identify and express other emotions, as well as working on building a skill set to counteract impulsivity, healthy coping mechanisms can be put in the place of bad habits, giving clients a chance to observe how they have more control than they ever thought possible.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Anger Therapist

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

In T1Y 1W3 - Nearby to Forest Lawn.

I have had extensive training and experience in working with both anger management and domestic violence issues. I have a fundamental understanding of using cognitive behavior therapy, rational emotive therapy and Duluth model fundamentals for working with power and control issues or anger management. I have also had extensive experience in running groups, assessing anger related issues and working through the underlying issues which lead to problematic anger. EMDR has also been found to be effectively useful for working with unresolved emotional issues leading to anger problems.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Anger Therapist

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T2B 0C9 - Nearby to Forest Lawn.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Anger Therapist

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

In T2R 0S6 - Nearby to Forest Lawn.

I have worked with several men who have struggled with managing their anger reactions. While I don't work exclusively with men on anger or related topics, I do specialize in helping men feel heard and understood and then overcome their struggles with anger, violence, self-control, depression from societal or family pressures, financial difficulties, porn addiction, and more.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T2N 0A1 - Nearby to Forest Lawn.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Mark Giesbrecht, MA, CT, RCC, CCC
Anger Therapist

Mark Giesbrecht, MA, CT, RCC, CCC

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to Forest Lawn.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.

Jeff Sturgeon, BSc.,MSW,RSW
Anger Therapist

Jeff Sturgeon, BSc.,MSW,RSW

Psychotherapist

In T2R 1J8 - Nearby to Forest Lawn.

I view Anger as a symptom and we need to explore life areas to understand its roots. My approach to Anger in a counselling environment is to help you understand your emotions, reduce the negative impact of your moods, improve your ability to manage life stresses, reduce anxiety and worry and gain control of the key areas in your life. I view Anger as a symptom and we need to explore life areas to understand its roots.

Toni Harris, MSc., R.Psych.
Anger Therapist

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Forest Lawn.

If you are seeking a safe environment to understand and transform your experience of anger and resentment, I can help. Through enhanced awareness of personal beliefs, thoughts and the impact on behaviour, you can begin the change process. Please contact me for further information on how I can be of assistance

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In T2L 1E6 - Nearby to Forest Lawn.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Robert Hammel,
Anger Therapist

Robert Hammel,

Registered Psychologist

In T3A 2V7 - Nearby to Forest Lawn.

Anger management is primarily about recognizing and learning about ourselves and how we deal with our world. Learning the many, many ways how anger impacts the important people in our lives in negative ways, and realizing how serious the consequences can be; can help to motivate us to develop strategies and better ways of dealing with our frustration and inner pain -- ways that won't alienate the people we love.

Patrick Keelan, Ph.D.
Anger Therapist

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to Forest Lawn.

I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.

Bow Valley Counselling, BA, BSW, MSW, RSW
Anger Therapist

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

In T2N 3R7 - Nearby to Forest Lawn.

I approach the problem of anger differently from most therapists. Instead of struggling to fight against and manage anger, I encourage people to examine why anger is there and how it protects him or her so he or she can choose to do something different through the tools and strategies developed in sessions. Anger, like all strong emotions, is telling us something. If we can understand it, then it will lose its power over us. This frees us up to make different decisions about how we react with those around us that can be more aligned with who we want to be with those closest to us. This values-driven approach guides behaviour change long-term.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anger Therapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Forest Lawn.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Lynne Goertzen, MA, CSAT, CMAT, RRT
Anger Therapist

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

In T2M 3N4 - Nearby to Forest Lawn.

We all get angry at times. Healthy, constructive anger is one way that little voice inside your body says, 'Hey, something's not OK -- can we fix this?' Anger is just an emotion, like any other -- love, loneliness, shame, hope, boredom, happiness, ad infinitum. What makes anger a problem is what you choose to do in response to that little voice ... is your response unhealthy? Destructive? Sometimes anger is a problem when you ignore that little voice -- that warning signal that alerts you that all is not OK inside you and insists that you DO something about it. If your anger is getting in the way of your relationships and your quality of life, I can help you turn things around.

Terry Lindberg, M.Ed., R.Psych.
Anger Therapist

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to Forest Lawn.

Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.

Virtuous Circle Counselling, MACP, MSW, RSW
Anger Therapist

Virtuous Circle Counselling, MACP, MSW, RSW

Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists

In T3E 6L1 - Nearby to Forest Lawn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret
Anger Therapist

Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

In T3E 5R6 - Nearby to Forest Lawn.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion. The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....

Roslyn Hansen-Henze, BSW, MA Counseling
Anger Therapist

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to Forest Lawn.

Anger IS different for women and just trying to manage it rarely works. But, you can discover a different path. Come and learn how to break through the patterns of silence, uncover your repressed heart longings, explore your deepest needs and stand up into all God has for your life. If you're done with quick fixes and bandaids are no longer enough, then come and discover a better way to make love work for you!

Pinnacle Psych, Counselling and Assessment
Anger Therapist

Pinnacle Psych, Counselling and Assessment

Kathleen Kelava; Registered Psychologist; BComm, MC

In T2R 0E2 - Nearby to Forest Lawn.

Anger can show up in many forms - it can cause significant problems in our daily living. Anger can stem from a variety of reasons, and it is important to work toward understanding our anger (why it is there, what is its purpose), so that we can acquire possibilities for conceptualizing and behaving differently. Understanding other associated emotions helps us to develop a more nuanced and effective understanding of ourselves and our lives.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anger Therapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Forest Lawn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Anger Therapist

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4B 1S1 - Nearby to Forest Lawn.

Keystone provides counseling in anger management and emotional regulation. Clients will explore the source of their anger or their child's anger and develop skills to express it in a healthy manner. Parents will learn how to manage their child's anger in a productive way and learn strategies to facilitate healthy emotional development in their children. Anger management for adults focuses on expressing their anger in a healthy manner, rather than just learning to control their anger. As with all counseling at Keystone Child and Family Therapy, an emphasis is placed on developing close, enjoyable, and connected family relationships.

Jen Geary, Ph.D., LLB, MA (Psych), M.Ed.
Anger Therapist

Jen Geary, Ph.D., LLB, MA (Psych), M.Ed.

Registered Social Worker (AB., BC.,MB.)

In T3H 3C8 - Nearby to Forest Lawn.

There are often several contributing factors to anger. Examples of these factors include residual or chronic distress. Sometimes, you have low thresholds for tolerating cognitive and affective changes. Other behavioural manifestations of rage and trauma include being punitive, lacking concentration, becoming entangled with family and friends, maintaining inappropriate interpersonal boundaries – perhaps between work and home – and withdrawing from work and social-related situations. As you begin to identify the leading causes of anger, we can support you through management approaches ranging from psychanalytic to functional to cognitive behavioural. Don't hesitate to contact us for customized options to address your anger management needs.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.



You have Found the Best Anger Management Therapists in Forest Lawn, AB.

Thank you for visiting our Alberta page of anger counsellors in Forest Lawn, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Forest Lawn is located in Alberta, Canada. Forest Lawn therapists serve postal code: T2B.