Anger Management and Counselling in Forest Lawn, AB.

Therapy and counselling for anger issues, self control and stress management in Forest Lawn, Alberta. Find effective help for real change.


Tanya Hutchinson, B.Sc., M.Sc.
Anger Therapist

Tanya Hutchinson, B.Sc., M.Sc.

Registered Psychologist

In T2P 0B3 - Nearby to Forest Lawn.

Anger influences the way in which we respond to and react to situations and people. For some people, anger is highly integrated in their style of interacting and can lead to problems in interpersonal relationships with family, friends, co-workers, etc. Anger does not need to continue to control your interactions. In my practice, I assist clients in understanding their anger and uncovering the emotions beneath (where appropriate). From an interpersonal approach, I work with clients in developing a redefined system for interacting with others and navigating conflict, as well as assist in developing coping strategies that alleviate the anger and associated emotions.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Carissa Muth, BSW, M.A. (Honours), RPsych
Anger Therapist

Carissa Muth, BSW, M.A. (Honours), RPsych

Registered Psychologist- Depression, Anxiety, and Trauma Counselling

In T2E 0S9 - Nearby to Forest Lawn.

I have experience in anger management with both mandated and voluntary clients. I have found through my experience that anger is not merely and emotion to be expressed but is also an emotion to be listened to. That means anger is not something to be suppressed nor is it something to be released without control. Instead, it is an emotion that exists for a purpose and healing includes understanding why it is there and what it means.

Karina McGregor, BA, MC, R.Psych
Anger Therapist

Karina McGregor, BA, MC, R.Psych

Registered Psychologist/EMDR Therapist

In T2T 0A4 - Nearby to Forest Lawn.

Anger can get in the way of your relationship with yourself and others. There are deeper root causes to why you are feeling chronically angry! I am a Registered Psychologist that can help you develop skills to become more responsive as opposed to reactive. I can also help you treat the root causes of your anger so that anger is less of a concern in your life. Please contact me if this is an issue for you: 587-362-0640

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Anger Therapist

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy

Psychopharmacologist

In T2H 2G4 - Nearby to Forest Lawn.

Can my anger outbursts be treated with medication? The question should probably not be if it can be treated, but whether it should be treated with medication. Sometimes the anger is a symptom of a disorder, and the disorder needs to be treated. Highly driven men and women sometimes ‘act out’ their depression and have anger outbursts; clearly, they do not need anger management; they need medication for their depression. The elderly may also have anger outburst that are a symptom of a disorder, and then a pharmacological intervention is justified. Let Dr. Mervin (Paraklesis Counselling) come alongside you to help you with anger management and to discern whether pharmacotherapy is appropriate.

Laura Romero, MC
Anger Therapist

Laura Romero, MC

Registered Provisional Psychologist

In T3C 0X7 - Nearby to Forest Lawn.

Anger can be an interesting reaction because often times there are other emotions lingering just under the surface. By learning to identify and express other emotions, as well as working on building a skill set to counteract impulsivity, healthy coping mechanisms can be put in the place of bad habits, giving clients a chance to observe how they have more control than they ever thought possible.

Inspire Wellness Therapy, M.A
Anger Therapist

Inspire Wellness Therapy, M.A

Registered Psychologist/Registered Clinical Counsellor

In T2Z 3W9 - Nearby to Forest Lawn.

Do you experience a sudden wave of anger? Does this effect your relationship, family, or your personal thoughts? Does the anger feel uncontrollable? If yes to the above questions, our clinicians at Inspire Wellness Therapy can help you understand your body symptoms and develop a plan to increase awareness surrounding your triggers. Understanding your early warning signs is the key at maintaining your calm and understanding different perspectives.

Clayton Falk, M.A., CCC, R.Psych
Anger Therapist

Clayton Falk, M.A., CCC, R.Psych

Registered Psychologist & Canadian Certified Counsellor

In T4B 2R3 - Nearby to Forest Lawn.

Are you struggling with anger in your life, has it become a way of life for you? Do you find your self getting mad, really mad to the point of rage, slamming doors, yelling, reacting to those around you in destructive patterns, driving angry; feel the world is against you? If you answered yes to the questions above, I can help as a Certified Anger Resolution Therapist. I have the training and experience needed to work with you on anger, in a non-judgmental safe environment. I will help you learn how to control your anger and express it in appropriate ways. I work with you to help you discover the root cause of your anger. In the process of therapy I use well researched and proven methods that wi....

Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Anger Therapist

Joanna Jewell, M.A., R. Psych., CSAT, CMAT

Registered Psychologist

In T2R 1E8 - Nearby to Forest Lawn.

Anger is a valid emotion, but expressing it can lead to less than helpful consequences. Choosing different behaviors can have tremendous benefits. Using time-tested techniques that help people change, I can help you understand yourself, your anger, and how to transform the frustrating cycles you've been in to more effective, satisfying ones. This might even help your relationships. Why don't you contact me and start today?

Lynne Goertzen, MA, CSAT, CMAT, RRT
Anger Therapist

Lynne Goertzen, MA, CSAT, CMAT, RRT

Registered Psychologist

In T2M 3N4 - Nearby to Forest Lawn.

We all get angry at times. Healthy, constructive anger is one way that little voice inside your body says, 'Hey, something's not OK -- can we fix this?' Anger is just an emotion, like any other -- love, loneliness, shame, hope, boredom, happiness, ad infinitum. What makes anger a problem is what you choose to do in response to that little voice ... is your response unhealthy? Destructive? Sometimes anger is a problem when you ignore that little voice -- that warning signal that alerts you that all is not OK inside you and insists that you DO something about it. If your anger is getting in the way of your relationships and your quality of life, I can help you turn things around.

Jenna Purcell, MSc, CCC
Anger Therapist

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In T2L 1E6 - Nearby to Forest Lawn.

We feel anger because we feel that something is not fair, something is not working out the way we thought it should, our boundaries have been crossed, or we feel we have been treated badly, or missed out. Anger can be frustrating if you don't know how to address the underlying issue. I specialize in helping those whose anger is related to social anxiety, isolation, bullying, harassment or lack of important social skills.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anger Therapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Forest Lawn.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Patrick Keelan, Ph.D.
Anger Therapist

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to Forest Lawn.

I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anger Therapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Forest Lawn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Lindamarie Gossen, BCR,  MA Psych
Anger Therapist

Lindamarie Gossen, BCR, MA Psych

Registered Provisional Psychologist

In T2E 7J2 - Nearby to Forest Lawn.

The goal of anger management is to reduce the feelings and arousal that anger creates. Cognitive Behavioural Therapy can help people to manage their anger, other forms of counselling may help to explore the underlying issues. Knowing how to recognise and express anger in the correct way can help individuals reach their goals, solve problems and handle emergencies – and have their needs met.

Nick Bohn, MA
Anger Therapist

Nick Bohn, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Forest Lawn.

Anger can be a highly adaptive emotion when we can listen to what it is telling us, and let it guide rather than control our response. It can signal to us that our needs are not being met, that our rights are being infringed upon, and can motivate us to stand up against the injustices we are faced with. However, when our anger gets the better of us, we can get lost in the storm. We lose sight of what is actually wrong and how to fix it, and can fall into a destructive cycles of toxic communication. If you can relate to the above perhaps I can help. Together we can formulate a plan to help you gain better understanding of you anger, and greater control over your emotions and life.

Julie Wright, M.Sc.
Anger Therapist

Julie Wright, M.Sc.

Registered Psychologist

In T4A 0A1 - Nearby to Forest Lawn.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Anger Therapist

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

In T1Y 1W3 - Nearby to Forest Lawn.

I have had extensive training and experience in working with both anger management and domestic violence issues. I have a fundamental understanding of using cognitive behavior therapy, rational emotive therapy and Duluth model fundamentals for working with power and control issues or anger management. I have also had extensive experience in running groups, assessing anger related issues and working through the underlying issues which lead to problematic anger. EMDR has also been found to be effectively useful for working with unresolved emotional issues leading to anger problems.

Glenn Rau, M.Ed., R Psych.
Anger Therapist

Glenn Rau, M.Ed., R Psych.

Registered Psychologist

In T2X 1M2 - Nearby to Forest Lawn.

Anger is a two-edged sword. In one direction it can work for your good, telling you when things do not seem fair or right to you, and then giving you the motivation to do something about it. But in the opposite direction, anger can literally destroy you and those around you. Because this discrimination is not easily achieved, some people end up trying to avoid anger altogether, others express it passively, while yet others turn it outward in explosive, deliberate, or chronic anger. Counselling can help you learn how to express your frustrations in healthy ways and let go of your destructive anger. You can make the needed changes in your life.

Vince Urquhart, M. Div, M.A. Counselling
Anger Therapist

Vince Urquhart, M. Div, M.A. Counselling

Registered Clinical Counsellor

In T3H 1G3 - Nearby to Forest Lawn.

Addressing the underlying issues or core issues of one's anger is important on the road to recovery. Using a CBT approach and uncovering underlying emotions is good place to start an exploratory path of healing. As one uncovers the "Why" questions a safe treatment plan can be implemented on How to change one's behaviour while be ing cognizant of new beliefs, new values and healthy behaviours.

Brenda Duncan, MSW RSW
Anger Therapist

Brenda Duncan, MSW RSW

Clinical Social Worker

In T2M 0M6 - Nearby to Forest Lawn.

I do work with individuals around issues with anger, irritability, and frustration. However, I don't provide "anger management" courses or classes, or structured teaching in this regard. I recognize this can be helpful for some individuals, but prefer to work within the context of psychotherapy to understand and develop personal resources to manage emotional challenges. If you're looking for a structured class or program, I would recommend checking out community resources such as those offered by Catholic Family Services (note - you don't have to be Catholic!)

Jeff Sturgeon, BSc.,MSW,RSW
Anger Therapist

Jeff Sturgeon, BSc.,MSW,RSW

Psychotherapist

In T2R 1J8 - Nearby to Forest Lawn.

I view Anger as a symptom and we need to explore life areas to understand its roots. My approach to Anger in a counselling environment is to help you understand your emotions, reduce the negative impact of your moods, improve your ability to manage life stresses, reduce anxiety and worry and gain control of the key areas in your life. I view Anger as a symptom and we need to explore life areas to understand its roots.

Terry Lindberg, M.Ed., R.Psych.
Anger Therapist

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to Forest Lawn.

Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.

Laurie Hamer, BA/BEd.; MC
Anger Therapist

Laurie Hamer, BA/BEd.; MC

Registered Psychologist

In T2K 1H4 - Nearby to Forest Lawn.

Clients can learn to manage their anger by gaining insight into triggers, identifying behavioral patterns, and considering all of the biopsychosocial variables involved. Many people are relieved to hear that they alone are not entirely to blame for outbursts. I help people increase their emotional intelligence, create conditions for successful emotion management, and learn/practice new behaviors.

Trinity Nina Nathoo, MC
Anger Therapist

Trinity Nina Nathoo, MC

Intuitive/Spiritual Counsellor

In T2X 4C3 - Nearby to Forest Lawn.

I offer counselling for anger. Did you know that anger is a primal emotion, meaning that it is an automatic "reaction" to situations, located in the hind brain along with functions such as breathing and heart rate? Humans use anger as an unconscious defence mechanism when they feel threatened, which indicates that it is an emotion actually based in fear. It is important to understand this in order to be able to empathize with these people, making them feel safe enough to let their guard down and reveal what they are so afraid of. The anger then fades away and I am able to teach them how to rewire their brains in order to "respond" to stressful situations rather than react without thinking.



You have Found the Best Anger Management Therapists in Forest Lawn, AB.

Thank you for visiting our Alberta page of anger counsellors in Forest Lawn, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Forest Lawn is located in Alberta, Canada. Forest Lawn therapists serve postal code: T2B.