Anger Management and Counselling in Okotoks, AB.

Therapy and counselling for anger issues, self control and stress management in Okotoks, Alberta. Find effective help for real change.


Jennifer Rioux, MC, R. Psych
Anger Therapist

Jennifer Rioux, MC, R. Psych

Registered Psychologist

#10, 109 Stockton Point , Okotoks, Alberta T1S 2C3 | 403.852.6034

Our thoughts, feelings and behaviours are connected and can be difficult and confusing to take a step back and look at our own anger. Counselling helps ways to cope with feelings of anger in a healthier way and offer new perceptions to view triggers. Anger can be a symptom of many things such as, past hurts and current feelings of being misunderstood, or being a victim of an injustice. Counselling will help sort this all out and help you feel more in control of your own thoughts, feelings and actions as well as, provide a deeper sense of peace and forgiveness for your self or others.

Toni Harris, MSc., R.Psych.
Anger Therapist

Toni Harris, MSc., R.Psych.

Registered Psychologist

Inspired Connections Counselling, Okotoks, Alberta T1S 2C3 | 403-807-1428

If you are seeking a safe environment to understand and transform your experience of anger and resentment, I can help. Through enhanced awareness of personal beliefs, thoughts and the impact on behaviour, you can begin the change process. Please contact me for further information on how I can be of assistance

Glenn Rau, M.Ed., R Psych.
Anger Therapist

Glenn Rau, M.Ed., R Psych.

Registered Psychologist

# 205, 259 Midpark Way SE, Calgary, Alberta T2X 1M2 | 403-457-5993

Anger is a two-edged sword. In one direction it can work for your good, telling you when things do not seem fair or right to you, and then giving you the motivation to do something about it. But in the opposite direction, anger can literally destroy you and those around you. Because this discrimination is not easily achieved, some people end up trying to avoid anger altogether, others express it passively, while yet others turn it outward in explosive, deliberate, or chronic anger. Counselling can help you learn how to express your frustrations in healthy ways and let go of your destructive anger. You can make the needed changes in your life.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Anger Therapist

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

The Healing Space, 1407 10St. SW,, Calgary, Alberta T2R 1E7 | 403 278 7305

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.


You have Found the Best Anger Management Therapists in Okotoks, AB.

Thank you for visiting our Alberta page of anger counsellors in Okotoks, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Okotoks is located in Alberta, Canada. It has a land area of 19.63 square kilometers.  The population of Okotoks is 28,881 people with 9,667 households . The population ranking for Okotoks is #155 nationally and #15 for the province of Alberta with a density of 1471.00 people per sq km. Okotoks therapists serve postal code: T1S.