Stress, PTSD and Anxiety Therapists in Okotoks, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Okotoks, Alberta.


Lara Palset, MA, RPC-C, CCC
Anxiety Counsellor

Lara Palset, MA, RPC-C, CCC

Registered Professional Counsellor Candidate, Canadian Certified Counsellor

1716 16th Ave NW, Calgary, Alberta T3M 0L7 | 403-608-0376

The pandemic has changed the world, greatly increasing stress and anxiety for most individuals. I am passionate about helping people navigate the new "normal" as they come out of the aftermath of the pandemic. This may look like finding life/work balance, focusing on self-care, regrouping, or rebuilding certain aspects of their lives and relationships. With general anxiety, teaching self-soothing, self-regulating, or introducing mindfulness techniques can be helpful in combating stress and easing anxious thoughts and behaviours.

Vanessa Fingland, RPC-C, CCPCPRC
Anxiety Counselor

Vanessa Fingland, RPC-C, CCPCPRC

Registered Professional Counsellor

Available for Online Therapy

I know it can be overwhelming dealing with constant stress and anxiety. When you work with me I will help you discover what is at the root of your anxiety/stress. Using CBT therapy we can together explore what thoughts are leading to your anxiety and I will provide you with tools that will best manage your anxiety in the future so you can take your power back.

Gregory Erikson, MC and CCC
Anxiety Counselor

Gregory Erikson, MC and CCC

Canadian Certified Counsellor

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Registered Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Toni Harris, MSc., R.Psych.
Anxiety Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

Inspired Connections Counselling, Okotoks, Alberta T1S 2C3 | 403-807-1428

If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.

Rod Mitchell, MC, MSc, RPsych
Anxiety Counselor

Rod Mitchell, MC, MSc, RPsych

Registered Psychologist

Available for Online Therapy

Anxiety and stress can make the world seem like an endless barrage of worries and pressures, leaving you feeling overwhelmed and on edge. Your sessions with me will be a safe harbor, where we will not only identify the triggers of your anxiety and stress but also repurpose these feelings. My therapeutic approach is about creating a space where you can learn and apply powerful techniques that offer both immediate relief and enduring change. Together, we'll navigate these turbulent waters, moving you towards a transformation where calm and confidence become your new normal.

Kevin Alderson, Ph.D.
Anxiety Counselor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anxiety and stress are two conditions that have treatments that work. Cognitive behaviour therapy, desensitization therapy, and hypnotherapy (all of which I practice) are often tremendously helpful. I have been a psychologist since 1986, and I can help. Set up a time to see me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Okotoks, AB.

Thank you for visiting our Alberta page of stress therapists in Okotoks, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Okotoks, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Okotoks is located in Alberta, Canada. It has a land area of 19.63 square kilometers.  The population of Okotoks is 28,881 people with 9,667 households . The population ranking for Okotoks is #155 nationally and #15 for the province of Alberta with a density of 1471.00 people per sq km. Okotoks therapists serve postal code: T1S.