Stress, PTSD and Anxiety Therapists in Black Diamond, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in Black Diamond, Alberta.


Cheryl Placsko, MA, R.Psych
Anxiety Counsellor

Cheryl Placsko, MA, R.Psych

Registered Psychologist

In T3H 4H9 - Nearby to Black Diamond.

Anxiety and stress can be effectively managed with a shift in perspective and behaviours used to cope. I help clients learn the strategies necessary to change the meaning they make of situations and master physiological tension and anxiety. It is impossible to be relaxed and anxious at the same time. Then clients are taught to master their thinking and free themselves from stranglehold of anxiety and stress.

Gerard Alberts, M.Ed., R.Psych.
Anxiety Counsellor

Gerard Alberts, M.Ed., R.Psych.

Registered Psychologist

In T2V 0E4 - Nearby to Black Diamond.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Lucy Pascal, MSW, RSW
Anxiety Counsellor

Lucy Pascal, MSW, RSW

Registered Clinical Social Worker

In T2X 1M2 - Nearby to Black Diamond.

Most of us will at some point in our lives feel overwhelmed by life circumstances which can leave us feeling helpless, vulnerable and alone, leading to stress and/or anxiety. Time when stress factors rise and coping resources run low. Life events such as, job loss/change, infidelity, divorce medical diagnosis, or loss of a loved one can impact our ability to function in our daily activities. At times it may feel like there is no way out, however, with the right support and guidance you can regain control of your life. Seeking the services of a trusted therapist can be a vital component needed to begin to restore and balance your life. Talking through your concerns with a therapist can provide you with the opportunity to focus on issues that concern you....(view profile to read more)

Edgewood Health Network Calgary, CCC, CCPA
Anxiety Counsellor

Edgewood Health Network Calgary, CCC, CCPA

Edgewood Health Network

In T2S 2S7 - Nearby to Black Diamond.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Susan Leslie, M.Ed, R.Psych
Anxiety Counsellor

Susan Leslie, M.Ed, R.Psych

Counselling Psychologist

In T3E 7V3 - Nearby to Black Diamond.

Does it sometimes feel like anxiety is a monster that seems to have control over your life? That stress has a stranglehold on you? That everything you do is organized around avoiding the intrusion of these awful feelings? That you feel so powerless to change any of it that you are ready to explode. And sometimes are afraid you will. Feelings of anxiety are incredibly uncomfortable, intense, overwhelming at times and even terrifying. They can overwhelm our thoughts leaving us unable to think about nothing more than worries we have about the future and what could happen, or horrible reruns of what has already happened in the past. We begin to turn all our resources toward avoiding these thoughts and feelings. The more effort we take to avoid feeling...(view profile to read more)

Donna Murphy, MSW, RSW Cert.Ad.Ed.
Anxiety Counsellor

Donna Murphy, MSW, RSW Cert.Ad.Ed.

Master of Social Work

In T2T 0C2 - Nearby to Black Diamond.

We live in a world that gives us the message that to work and manage home life is to be successful, yet the lived experience of this belief leaves many feeling they are stressed and thus "not successful" because they cannot handle the world of ups and downs. We are taught to question ourselves in those moments and not the beliefs we are told about what it means to balance work and life. Furthermore our histories can at times leave us with coping strategies that often lead to stress and anxiety. Meditation has been showing more benefits to individuals dealing with anxiety and stress. I am a certified meditation instructor and use a combination of therapy and mindfulness.

Kate Kolskog, Registered Psychologist
Anxiety Counsellor

Kate Kolskog, Registered Psychologist

Supporting Wellness Psychological & Family Services

In T2H 0M2 - Nearby to Black Diamond.

People today choose to do counselling for a variety of reasons. Think about what you are struggling with in the moment; it may be depression, anxiety, or it may be something like wanting to change jobs, finding motivation, or building confidence. Therapy is for everyone and it is empowering. You may not think so, but seeking the guidance of a professional counsellor or psychotherapist to overcome your concerns is an indicator of individual courage. In a warm, supportive and non-judgmental environment, you will gain new skills to cope with your challenges. The process of therapy can help shift your perception and change unhelpful patterns of behaviour into meaning growth and empowerment.

Verlyne Christensen, M.Sc.
Anxiety Counsellor

Verlyne Christensen, M.Sc.

Psychologist / Psychologue

In T2T 2B1 - Nearby to Black Diamond.

Anxiety is a common problem that many people experience. It manifests itself in children, adolescents and adults and can create stress and frustration for the individual and the people around them. Symptoms often include fear, nervousness, and worry and can have an impact on daily life. In our work together we will: Explore ways to manage your feelings of anxiety Facilitate a framework of understanding for anxious moments Develop coping strategies For more information or to set up your first appointment, you can visit my website at www.Verlyne.com

Amy Marshall, RN MN MC
Anxiety Counsellor

Amy Marshall, RN MN MC

Counsellor

In T3E 7M8 - Nearby to Black Diamond.

I am a counsellor with a special interest in perinatal mental health. Many perinatal women experience stress and anxiety during pregnancy and postpartum. I work with women, and their families, to minimize the detrimental impact of anxiety on the transition to motherhood and the early parenting years. Counselling during pregnancy and the postpartum period is intended to reduce emotional distress for perinatal women, their infants, and the whole family system.

Valiant Recovery, CCCCA
Anxiety Counsellor

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to Black Diamond.

Anxiety disorders commonly coexist with addiction tendencies. Anxiety can severely inhibit a person's life, causing them to feel an irrational amount of panic, fear and other negative emotions in any given circumstance. Severe anxiety may influence a person to avoid leaving their house, or to become paralyzed in situations they interpret as stressful. Many people who struggle with anxiety will try to self medicate with alcohol or drugs, which ultimately makes their symptoms worse. A dual diagnosis of addiction and anxiety requires special treatment considerations; the kind that Valiant Recovery provides.

Cathryn Hanssen, Psy.D., CSAT
Anxiety Counsellor

Cathryn Hanssen, Psy.D., CSAT

Registered Psychologist

In T3E 7J4 - Nearby to Black Diamond.

Anxiety and stress are a normal part of life, as they warn you that there is something to pay attention to. However, excessive amounts of anxiety can cause you to feel overwhelmed, which may interfere with daily functioning. These concerns can also cause problems in relationships and other areas of life, which often increases stress levels even more. When working with clients the root of the problem is explored, and I also teach skills to relax, how to change negative thinking patterns, and ways to manage stress in a healthy way when it does occur.

Sara Jungen, Psychologist
Anxiety Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Anxiety and Stress are the norm in today's world. Our fast-paced society pulls our attention in many directions and often away from ourselves. Being disconnected from our feelings, needs and wants is often a cause of anxiety. Mindfulness-based counselling is a powerful way to have us create an island of sanity for ourselves amidst the speed of our lives. By learning to reconnect with ourselves amidst the busyness of life, we are put back into relationship with our hearts and what is truly meaningful to us.

Toni Harris, MSc., R.Psych.
Anxiety Counsellor

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Black Diamond.

If you often find yourself worried, stressed, anxious or overwhelmed, seeking external support is often an excellent step in creating the change you desire. There are a number of different coping and change strategies available for those struggling with these concerns, and I truly look forward to assisting you in this regard! Please contact me to find out how I can help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Black Diamond, AB.

Thank you for visiting our Alberta page of stress therapists in Black Diamond, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Black Diamond, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Black Diamond is located in Alberta, Canada. It has a land area of 3.84 square kilometers.  The population of Black Diamond is 2,700 people with 1,098 households . The population ranking for Black Diamond is #1102 nationally and #130 for the province of Alberta with a density of 702.70 people per sq km. Black Diamond therapists serve postal code: T0L.