Stress, PTSD and Anxiety Therapists in High River, AB.

Licensed professional counselling for anxiety, stress, phobias, and panic in High River, Alberta.


Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anxiety Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

203 Elizabeth Street, Okotoks, Alberta T1S 2C1 | 403-982-2777

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Gregory Erikson, MC, CCC, & RSW
Anxiety Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Most people do not like feeling anxious or stressed. People are not saying I am glad to be stressed or anxious. What do we do when this happens. We need to process it and for most people counselling is a place for processing. Along with processing stress and anxiety comes a deeper longing to to be heard and validated and to sometimes be given new skills or strategies. What ever you need whether an ear to listen, heart to understand or ideas for coping with it I can provide it in comfortable environment.

Cheryl McDougall, MSW, RSW, AAMFT
Anxiety Counselor

Cheryl McDougall, MSW, RSW, AAMFT

Master of Social Work ,

Available for Online Therapy

Anxiety often has people identifying strongly with it. If you have a problem with anxiety, you are certainly not alone! Everyone affected by Anxiety has a unique relationship with it. Narrative therapy investigates how Anxiety keeps you away from the pleasures of life and explores new opportunities to gain control over your life. Narrative Therapy is a form of psychotherapy that does not treat people as disorders but as sources of knowledge and holders of their unique life experiences. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule. Effective, easy, convenient and completely confidential E- Counselling.

Little Gate Counselling, M.A. (Couns.), PACCP (APC)
Anxiety Counselor

Little Gate Counselling, M.A. (Couns.), PACCP (APC)

Registered Counsellor

Available for Online Therapy

Experiencing stress seems inevitable. However, when stress is overwhelming, we can develop anxiety, which can hinder us from participating in life in a full way. Our lives might get smaller, less satisfying, and we might feel that we are no longer in control. Anxiety often makes its presence known by uncomfortable physical symptoms in our bodies. Together, we will learn about these physical symptoms. We will explore how anxiety might have started and what triggers it. We will also develop strategies that shift your nervous system from anxiety, to a state of calm and connection with self, others, and the world.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Anxiety Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Coping with stress and management of anxious thoughts and feelings is a challenge for many clients. We examine the ways that stress can affect the physical body and seek direct ways to mitigate these problems, such as breathing retraining and thought distancing. Often, we focus on building a hierarchy of fears and gradual exposure to these fears. We also work on management of physical reactions, such as panic.

Carol Fredrek, Registered Psychologist
Anxiety Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

If you are struggling with stress or anxiety, therapy with me can help provide relief from your worries and fears. My approach is compassionate and non- judgemental. I use proven counselling strategies such as mindfulness, progressive relaxation, cognitive behavioral therapy (CBT), emotional freedom technique (EFT) and eye movement desensitization and reprocessing (EMDR). These methods often bring rapid results. My clients often report how much better their lives are after working with me. Anxiety doesn’t have to control your life. You CAN have a life where you feel more relaxed and at peace. Contact me for a free, 15-minute phone consultation to find out more.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in High River, AB.

Thank you for visiting our Alberta page of stress therapists in High River, Alberta who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in High River, AB will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

High River is located in Alberta, Canada. It has a land area of 21.39 square kilometers.  The population of High River is 13,584 people with 5,367 households . The population ranking for High River is #305 nationally and #33 for the province of Alberta with a density of 635.10 people per sq km. High River therapists serve postal code: T1V.