Addiction Therapists in High River, AB.

Addictions counselling provides a structured, compassionate space to understand the patterns driving substance use or compulsive behaviours. We work collaboratively with clients to explore underlying stressors, emotional triggers, and unmet needs while building practical coping strategies that support lasting change. Using evidence-based approaches, we focus on increasing self-awareness, strengthening accountability, and developing healthier ways to manage distress. Clients benefit from improved emotional regulation, clearer decision-making, and greater confidence in maintaining progress, fostering stability and a renewed sense of control over their lives.

I have deep experience helping individuals navigate addictions using twelve-step supportive therapy in a safe virtual space. Together, we explore behaviors and underlying factors while cultivating self-awareness, accountability, and healthy coping skills. My approach focuses on building resilience, fostering growth, and sustaining recovery in a supportive and nonjudgmental environment. Online sessions provide flexibility and security while allowing clients to engage fully with the twelve-step framework and create meaningful, long-term change.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I know what it is like to be an addict. I have been in recovery from my addiction for several years now. I am also an international expert in this field. My American textbook called “Addictions Counseling Today: Substances and Addictive Behaviors” was published recently. I have been a practicing psychologist since 1986. If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.

If addiction concerns are an issue for you or someone you love, please contact me for information on my approach and how I can assist you on this journey. I utilize a client-centered approach, honouring and respecting where you are at in the change process. Your therapeutic goals and desired outcomes are of upmost importance and counselling will be tailored to provide you with individualized support and change strategies.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!