Being a Psychologist is deeply meaningful work. I feel honored to witness the powerful transformation of people's lives.
Sometimes healing happens through a big "aha" moment or resolving past trauma. Other times through smaller but equally meaningful changes—learning to forgive, communicating better, or discovering new ways of understanding yourself.
MY APPROACH: Mind + Body Healing
I work from a mindfulness-based, somatic orientation, recognizing that trauma lives in both mind and body—true healing requires working with both.
I specialize in:
- EMDR (Eye Movement Desensitization and Reprocessing) for resolving trauma from accidents, abuse, or distressing events
- Hakomi Body-Centered Psychotherapy to access and heal deep emotional patterns in your nervous system
CONVENIENT ONLINE THERAPY
Secure video and phone sessions anywhere in BC or Alberta, bringing quality care to your safe space.
INSURANCE COVERAGE
As a Registered Psychologist, my services are often fully or partially covered by extended health plans.
Questions for your provider:
- Do I have mental health benefits?
- What's my annual coverage?
Sara Jungen Reaches
Clients throughout Alberta