Anger Management and Counselling in Turner Valley, AB.

Therapy and counselling for anger issues, self control and stress management in Turner Valley, Alberta. Find effective help for real change.


Trinity Nina Nathoo, MC
Anger Therapist

Trinity Nina Nathoo, MC

Intuitive/Spiritual Counsellor

In T2X 4C3 - Nearby to Turner Valley.

I offer counselling for anger. Did you know that anger is a primal emotion, meaning that it is an automatic "reaction" to situations, located in the hind brain along with functions such as breathing and heart rate? Humans use anger as an unconscious defence mechanism when they feel threatened, which indicates that it is an emotion actually based in fear. It is important to understand this in order to be able to empathize with these people, making them feel safe enough to let their guard down and reveal what they are so afraid of. The anger then fades away and I am able to teach them how to rewire their brains in order to "respond" to stressful situations rather than react without thinking.

Elizabeth Mannas, BA, BSW, MSW, RCSW
Anger Therapist

Elizabeth Mannas, BA, BSW, MSW, RCSW

Registered Clinical Social Worker

In T2T 6N9 - Nearby to Turner Valley.

Anger is known as a secondary emotion which means there is a primary emotion under the surface of anger therefore it is important to deal with anger but also emotions associated with it. Elizabeth can help you learn tools and skills in order to deal with the feelings of anger as well as behaviours associated with it, such a road rage. Elizabeth can also help you to uncover the primary emotions underneath of your anger to discover what is contributing to it. After processing those primary emotions, clients often find that their anger disolves and they are able to better deal with negative feelings.

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)
Anger Therapist

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

In T3E 5R6 - Nearby to Turner Valley.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion. The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Jennifer Rioux, MC, R. Psych
Anger Therapist

Jennifer Rioux, MC, R. Psych

Registered Psychologist

In T1S 2C3 - Nearby to Turner Valley.

Our thoughts, feelings and behaviours are connected and can be difficult and confusing to take a step back and look at our own anger. Counselling helps ways to cope with feelings of anger in a healthier way and offer new perceptions to view triggers. Anger can be a symptom of many things such as, past hurts and current feelings of being misunderstood, or being a victim of an injustice. Counselling will help sort this all out and help you feel more in control of your own thoughts, feelings and actions as well as, provide a deeper sense of peace and forgiveness for your self or others.

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,
Anger Therapist

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,

Registered Provisional Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to Turner Valley.

Tired of just managing your anger? Good! We don't offer anger management, we offer Christian Counselling that empowers you to fix the underlying issues that caused the anger to begin with. So, if you're looking to forever end the cycle of explosions and apologies and long to finally get control of that out of control feeling, we can help! Anger is just too powerful of a force to simply manage.

Roslyn Hansen-Henze, BSW, MA Counseling
Anger Therapist

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to Turner Valley.

Anger IS different for women and just trying to manage it rarely works. But, you can discover a different path. Come and learn how to break through the patterns of silence, uncover your repressed heart longings, explore your deepest needs and stand up into all God has for your life. If you're done with quick fixes and bandaids are no longer enough, then come and discover a better way to make love work for you!

Glenn Rau, M.Ed., R Psych.
Anger Therapist

Glenn Rau, M.Ed., R Psych.

Registered Psychologist

In T2X 1M2 - Nearby to Turner Valley.

Anger is a two-edged sword. In one direction it can work for your good, telling you when things do not seem fair or right to you, and then giving you the motivation to do something about it. But in the opposite direction, anger can literally destroy you and those around you. Because this discrimination is not easily achieved, some people end up trying to avoid anger altogether, others express it passively, while yet others turn it outward in explosive, deliberate, or chronic anger. Counselling can help you learn how to express your frustrations in healthy ways and let go of your destructive anger. You can make the needed changes in your life.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Available for Online Therapy

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Victoria Russell, MA, CCC
Anger Therapist

Victoria Russell, MA, CCC

Certified Canadian Counsellor

In T2V 2A3 - Nearby to Turner Valley.

Are you struggling to find coping strategies to deal with your anger? Perhaps your unresolved issues are getting in the way of obtaining that healthy marriage/partnership. Or perhaps your outbursts are becoming unmanageable-and you're willing to work on self-regulation strategies. Forgive yourself and move on-and know that you can gain control over your life.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anger Therapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1S 2C1 - Nearby to Turner Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anger Therapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2V 0E4 - Nearby to Turner Valley.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Anger Therapist

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T1S 1J5 - Nearby to Turner Valley.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Chelsea Smyth, MSW
Anger Therapist

Chelsea Smyth, MSW

Master of Social Work, Clinical Specialization

In T2Z 3Y9 - Nearby to Turner Valley.

So many of the mom's I work with struggle with postpartum rage. They often share that they never used to feel angry but since becoming a mom, they feel it boil up inside them. This is usually a symptom of anxiety and overwhelm. I try to work with my clients to look at the full picture and see where we can create margin in their life to begin taking care of themselves again. If you are a mom and struggling with anger, don't be afraid to reach out for support!

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to Turner Valley.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Jenn Betts, MA, R. Psych
Anger Therapist

Jenn Betts, MA, R. Psych

Registered Psychologist

In T2C 4J2 - Nearby to Turner Valley.

I believe that anger can be healthy. Anger is about asserting ourselves and protecting ourselves. I help clients struggling with anger to understand the purpose of anger and how to express it. I start with symptom treatment and teach clients how to regulate their anger. These different tools and strategies help clients manage anger in everyday life. Then I help clients understand where the build of anger comes from so that it does not keep coming back up like it currently is.

Sharon Stopforth, MSW, RSW
Anger Therapist

Sharon Stopforth, MSW, RSW

Registered Social Worker

In T2X 1M2 - Nearby to Turner Valley.

As a counsellor who has been working with clients for 15+ years, clients who have issues with anger management are often struggling with depression. From my experience, anger is a symptom of a problem rather than a cause. Anger often results when we find ourselves unable to cope with a situation in which we feel powerless and helpless. There is also a difference between anger and rage. Rage is anger that seems to come out of nowhere and feels out of control. Rage is often brought on by feelings of shame and feeling victimized. In my experience, when anger or rage goes unexpressed it often comes out in the body as pain, fatigue, or health issues.

Toni Harris, MSc., R.Psych.
Anger Therapist

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Turner Valley.

If you are seeking a safe environment to understand and transform your experience of anger and resentment, I can help. Through enhanced awareness of personal beliefs, thoughts and the impact on behaviour, you can begin the change process. Please contact me for further information on how I can be of assistance

Marcey Heschel, B.A., M.A.
Anger Therapist

Marcey Heschel, B.A., M.A.

Canadian Certified Counsellor

In T3H 3B8 - Nearby to Turner Valley.

Anger is a reaction to our thoughts. It is a way of dealing with troublesome situations although it may not be a constructive and healthy way of dealing. Anger may be the result of the inability to regulate emotions and date all the way back to our brain development in childhood. I will work with clients to learn new ways to deal with troublesome emotions without reacting angrily. Mindfulness is a powerful tool in transforming this type of reactivity.


You have Found the Best Anger Management Therapists in Turner Valley, AB.

Thank you for visiting our Alberta page of anger counsellors in Turner Valley, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Turner Valley is located in Alberta, Canada. It has a land area of 5.79 square kilometers.  The population of Turner Valley is 2,559 people with 1,019 households . The population ranking for Turner Valley is #1143 nationally and #135 for the province of Alberta with a density of 442.10 people per sq km. Turner Valley therapists serve postal code: T0L.