Anger Management and Counselling in Turner Valley, AB.

Therapy and counselling for anger issues, self control and stress management in Turner Valley, Alberta. Find effective help for real change.


Toni Harris, MSc., R.Psych.
Anger Therapist

Toni Harris, MSc., R.Psych.

Registered Psychologist

In T1S 2C3 - Nearby to Turner Valley.

If you are seeking a safe environment to understand and transform your experience of anger and resentment, I can help. Through enhanced awareness of personal beliefs, thoughts and the impact on behaviour, you can begin the change process. Please contact me for further information on how I can be of assistance

Jennifer Rioux, MC, R. Psych
Anger Therapist

Jennifer Rioux, MC, R. Psych

Registered Psychologist

In T1S 2C3 - Nearby to Turner Valley.

Our thoughts, feelings and behaviours are connected and can be difficult and confusing to take a step back and look at our own anger. Counselling helps ways to cope with feelings of anger in a healthier way and offer new perceptions to view triggers. Anger can be a symptom of many things such as, past hurts and current feelings of being misunderstood, or being a victim of an injustice. Counselling will help sort this all out and help you feel more in control of your own thoughts, feelings and actions as well as, provide a deeper sense of peace and forgiveness for your self or others.

Kathryn Dodds, RPC in Psychotherapy
Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor in Psychotherapy

In T3H 4J8 - Nearby to Turner Valley.

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Nick Bohn, MA
Anger Therapist

Nick Bohn, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Turner Valley.

Anger can be a highly adaptive emotion when we can listen to what it is telling us, and let it guide rather than control our response. It can signal to us that our needs are not being met, that our rights are being infringed upon, and can motivate us to stand up against the injustices we are faced with. However, when our anger gets the better of us, we can get lost in the storm. We lose sight of what is actually wrong and how to fix it, and can fall into a destructive cycles of toxic communication. If you can relate to the above perhaps I can help. Together we can formulate a plan to help you gain better understanding of you anger, and greater control over your emotions and life.

Joyce Musekiwa, Bsc, MBA, MACP
Anger Therapist

Joyce Musekiwa, Bsc, MBA, MACP

Counsellor

In T2Y 3X6 - Nearby to Turner Valley.

Anger is a normal reaction to a perceived injustice. It becomes problematic when expressed in ways that are inappropriate or harmful to ourselves and others. Signs of excessive anger include unexpected angry outbursts, constant conflict with others and persistent feelings of anger. Counselling can help you uncover the emotions underneath your anger and with the right tools you can identify your triggers, find healthy ways to cope with and express anger and heal the underlying root causes of your anger.

Glenn Rau, M.Ed., R Psych.
Anger Therapist

Glenn Rau, M.Ed., R Psych.

Registered Psychologist

In T2X 1M2 - Nearby to Turner Valley.

Anger is a two-edged sword. In one direction it can work for your good, telling you when things do not seem fair or right to you, and then giving you the motivation to do something about it. But in the opposite direction, anger can literally destroy you and those around you. Because this discrimination is not easily achieved, some people end up trying to avoid anger altogether, others express it passively, while yet others turn it outward in explosive, deliberate, or chronic anger. Counselling can help you learn how to express your frustrations in healthy ways and let go of your destructive anger. You can make the needed changes in your life.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to Turner Valley.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Roslyn Hansen-Henze, BSW, MA Counseling
Anger Therapist

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

In T2W 2V5 - Nearby to Turner Valley.

Anger IS different for women and just trying to manage it rarely works. But, you can discover a different path. Come and learn how to break through the patterns of silence, uncover your repressed heart longings, explore your deepest needs and stand up into all God has for your life. If you're done with quick fixes and bandaids are no longer enough, then come and discover a better way to make love work for you!

Mark Giesbrecht, MA, CT, RCC, CCC
Anger Therapist

Mark Giesbrecht, MA, CT, RCC, CCC

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to Turner Valley.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anger Therapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1S 2C1 - Nearby to Turner Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Adriana Schmidt, BA, MA
Anger Therapist

Adriana Schmidt, BA, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Turner Valley.

Anger often feels hard to control and we often react in ways we regret and negatively impact those around us. There are many negative beliefs about anger and often these beliefs result in us experiencing shame when we are angry. When helping someone with anger management my goal is to explore what triggers the anger, what the anger is indicating and develop healthy beliefs about anger. The focus of sessions will be developing healthy ways of releasing anger, coping strategies and emotional regulation

Cal H. Henze, MA., R. Psych.
Anger Therapist

Cal H. Henze, MA., R. Psych.

Registered Psychologist, Registered Christian Counsellor

In T2V 0E4 - Nearby to Turner Valley.

Tired of just managing your anger? Good! We don't offer anger management, we offer Christian Counselling that empowers you to fix the underlying issues that caused the anger to begin with. So, if you're looking to forever end the cycle of explosions and apologies and long to finally get control of that out of control feeling, we can help! Anger is just too powerful of a force to simply manage.

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.
Anger Therapist

Val Kendall, Ph.D., M.A., Dip. Ed., C.C.C.

Registered Psychologist

In T1S 1J5 - Nearby to Turner Valley.

Dr. Val used to facilitate groups of those who had engaged in family violence, both men and women. Up front, number one is caring acceptance of the perpetrator, regardless of what he/she has done. A non-judgmental attitude is engendered based on Val's understanding that we are all children of God, and that we've all got a negative and a positive side, and those two sides are in constant battle. Helping people recognize their physiological signs of anger and curbing them before the explosion, is an important part of Dr. Val's training. Learning emotional regulation is a cornerstone of her approach.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Anger Therapist

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

In T2H 2K6 - Nearby to Turner Valley.

I have had extensive training and experience in working with both anger management and domestic violence issues. I have a fundamental understanding of using cognitive behavior therapy, rational emotive therapy and Duluth model fundamentals for working with power and control issues or anger management. I have also had extensive experience in running groups, assessing anger related issues and working through the underlying issues which lead to problematic anger. EMDR has also been found to be effectively useful for working with unresolved emotional issues leading to anger problems.

David Small, M.A.
Anger Therapist

David Small, M.A.

Registered Psychologist

In T1S 1B3 - Nearby to Turner Valley.

Anger is an acceptable and normal emotional reaction to situations where we feel wronged, or hurt, or where some important rule has been violated. My goal is to help clients to use their anger in constructive versus destructive ways and to develop regulation tools that can return them to baseline emotional functioning. I use a cognitive-behavioural approach to help my clients fully understand their thought processes and to promote healthy methods of coping.

Lyn Unger, MC
Anger Therapist

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

Do you feel angry a lot of the time? Are you worried you will lose relationships or jobs because your anger is not under control? Do you wonder if there's a better way to handle the challenges of life, but are not sure how to do it? I would love to work with you! I will listen carefully to your concerns, and together we will come up with a plan to get your anger under control. Let me offer you some tools that will help you. I will do this with kindness and respect, and without judgement.

Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret
Anger Therapist

Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

In T3E 5R6 - Nearby to Turner Valley.

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion. The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy
Anger Therapist

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy

Psychopharmacologist

In T2H 2G4 - Nearby to Turner Valley.

Can my anger outbursts be treated with medication? The question should probably not be if it can be treated, but whether it should be treated with medication. Sometimes the anger is a symptom of a disorder, and the disorder needs to be treated. Highly driven men and women sometimes ‘act out’ their depression and have anger outbursts; clearly, they do not need anger management; they need medication for their depression. The elderly may also have anger outburst that are a symptom of a disorder, and then a pharmacological intervention is justified. Let Dr. Mervin (Paraklesis Counselling) come alongside you to help you with anger management and to discern whether pharmacotherapy is appropriate.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anger Therapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2V 0E4 - Nearby to Turner Valley.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Trinity Nina Nathoo, MC
Anger Therapist

Trinity Nina Nathoo, MC

Intuitive/Spiritual Counsellor

In T2X 4C3 - Nearby to Turner Valley.

I offer counselling for anger. Did you know that anger is a primal emotion, meaning that it is an automatic "reaction" to situations, located in the hind brain along with functions such as breathing and heart rate? Humans use anger as an unconscious defence mechanism when they feel threatened, which indicates that it is an emotion actually based in fear. It is important to understand this in order to be able to empathize with these people, making them feel safe enough to let their guard down and reveal what they are so afraid of. The anger then fades away and I am able to teach them how to rewire their brains in order to "respond" to stressful situations rather than react without thinking.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Jenn Betts, MA, R. Psych
Anger Therapist

Jenn Betts, MA, R. Psych

Registered Psychologist

In T2C 4J2 - Nearby to Turner Valley.

I believe that anger can be healthy. Anger is about asserting ourselves and protecting ourselves. I help clients struggling with anger to understand the purpose of anger and how to express it. I start with symptom treatment and teach clients how to regulate their anger. These different tools and strategies help clients manage anger in everyday life. Then I help clients understand where the build of anger comes from so that it does not keep coming back up like it currently is.


You have Found the Best Anger Management Therapists in Turner Valley, AB.

Thank you for visiting our Alberta page of anger counsellors in Turner Valley, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Turner Valley is located in Alberta, Canada. It has a land area of 5.79 square kilometers.  The population of Turner Valley is 2,559 people with 1,019 households . The population ranking for Turner Valley is #1143 nationally and #135 for the province of Alberta with a density of 442.10 people per sq km. Turner Valley therapists serve postal code: T0L.