![Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret](https://www.theravive.com/images/counsellors/velma-noble.jpg)
Anger Therapist
Velma Noble, MA, RP, CCC, CPCS (Ret),PAg (Ret
Registered Psychotherapist; Cdn. Clinical Counsellor; Certified Professional Counsellor Supervisor (Ret); Professional Agrologist (PAg-Ret)
6327 Crowchild Trail SW, Calgary, AB, Calgary, Alberta T3E 5R6 | (403) 454-1290
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion. The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....
![Terry Lindberg, M.Ed., R.Psych.](https://www.theravive.com/images/counsellors/terry-lindberg.jpg)
Anger Therapist
Terry Lindberg, M.Ed., R.Psych.
Registered Psychologist
Suite 354, Gulf Canada Square Building, 401-9th Ave SW, Calgary, Alberta T2P 3C5 | 403-262-4040
Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.
![Anu Chiarelli, RN, MA, CSAT, CMAT](https://www.theravive.com/images/counsellors/anu-chiarelli.jpg)
Anger Therapist
Anu Chiarelli, RN, MA, CSAT, CMAT
Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist
Monterey Park, NE, Calgary, Alberta T1Y 6X1 | 403-285-6768
Anger is a powerful emotion that tells that something needs to change. Anger can be destructive or empowering. Inappropriate expression of anger can disrupt work and relationships. Even though you may have been taught that anger is taboo, bottling up anger is not the answer either. Poorly managed anger can also lead to problems with physical health. Well managed anger can help protect personal boundaries. Often anger masks other underlying feelings that are more painful. Anu helps you to not only manage anger and act assertively, but discover what information anger gives you about what you need or what your anger may be hiding.
![Rod Mitchell, MC, MSc, RPsych](https://www.theravive.com/images/counsellors/rod-mitchell.jpg)
Anger Therapist
Rod Mitchell, MC, MSc, RPsych
Registered Psychologist
2145 17 St SW, Calgary, Alberta T2T 4M5 | 5875774982
Anger can often feel like an untamed force within, disrupting your peace and straining your connections with those closest to you. In your sessions with me, we'll dive deep into the core of your anger, uncovering its roots and transforming it into a tool for positive growth. I'll guide you in gaining insights into your emotional triggers and help you learn effective and practical emotional regulation techniques. Our journey will be about more than just controlling your anger; it will be about reshaping it into a constructive part of your life that enhances your relationships and fosters a sense of deep peace and fulfillment.
![Kevin Alderson, Ph.D.](https://www.theravive.com/images/counsellors/kevin-alderson.jpg)
Anger Therapist
Kevin Alderson, Ph.D.
Registered Psychologist (Alberta and Ontario)
133 Tuscany Valley Green NW, Calgary, Alberta T3L 2K4 | 403-605-5234
[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112
![Trinity Nina Nathoo, MC](https://www.theravive.com/images/counsellors/trinity-nina-nathoo.jpg)
Anger Therapist
Trinity Nina Nathoo, MC
Intuitive/Spiritual Counsellor
Range Road 12, Rockyview County, Alberta T4B 2Z8 | 587-707-2779
I offer counselling for anger. Did you know that anger is a primal emotion, meaning that it is an automatic "reaction" to situations, located in the hind brain along with functions such as breathing and heart rate? Humans use anger as an unconscious defence mechanism when they feel threatened, which indicates that it is an emotion actually based in fear. It is important to understand this in order to be able to empathize with these people, making them feel safe enough to let their guard down and reveal what they are so afraid of. The anger then fades away and I am able to teach them how to rewire their brains in order to "respond" to stressful situations rather than react without thinking.
![Joanna Jewell, M.A., R. Psych., CSAT, CMAT](https://www.theravive.com/images/counsellors/joanna-jewell.jpg)
Anger Therapist
Joanna Jewell, M.A., R. Psych., CSAT, CMAT
Registered Psychologist
1511 10 Street SW, Calgary, Alberta T2R 1E8 | 403-397-9925
Anger is a valid emotion, but expressing it can lead to less than helpful consequences. Choosing different behaviors can have tremendous benefits. Using time-tested techniques that help people change, I can help you understand yourself, your anger, and how to transform the frustrating cycles you've been in to more effective, satisfying ones. This might even help your relationships. Why don't you contact me and start today?
![Joshua Adams, M.A., B.Sc., B.RS., R.Psych](https://www.theravive.com/images/counsellors/joshua-adams.jpg)
Anger Therapist
Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Registered Psychologist
Authentic Psychology - 1530 9 Ave SE, Calgary, Alberta T2G 0T7 | 4036907482
I have worked with several men who have struggled with managing their anger reactions. While I don't work exclusively with men on anger or related topics, I do specialize in helping men feel heard and understood and then overcome their struggles with anger, violence, self-control, depression from societal or family pressures, financial difficulties, porn addiction, and more.
![Alexandra Goodall, MA, RCC](https://www.theravive.com/images/counsellors/alexandra-goodall.jpg)
Anger Therapist
Alexandra Goodall, MA, RCC
Registered Clinical Counsellor, Somatic Psychotherapist, Arts-based Psychotherapist, Sex and Intimacy Coach
Available for Online Therapy
Our anger can be a sentry, a protector and a wise indicator that our boundaries have been transgressed or that something vitally important to us is threatened. It can also be a raging tyrant, a short fuse, a simmering internalisation that off-gases through passive-aggression, or a childish tantrum. Becoming intimate with our anger is synonymous with becoming intimidate with our power. In anger therapy, we will work to understand the unique way your anger process happens through somatic awareness, mindfulness and emotional intimacy. We will look at your history with anger, your family lineage, and you will learn tools to channel this fire in ways that support rather than hinder your life.
![Virtuous Circle Counselling, MACP, MSW, RSW](https://www.theravive.com/images/counsellors/virtuous-circle-counselling.jpg)
Anger Therapist
Virtuous Circle Counselling, MACP, MSW, RSW
Psychologists, Social Workers, Mental Health Counsellors, Marriage & Family Therapists
4838 Richard Rd. SW #300, Calgary, Alberta T3E 6L1 | 587-856-8369
Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.
![Roslyn Hansen-Henze, BSW, MA Counseling](https://www.theravive.com/images/counsellors/roslyn-hansen-henze.jpg)
Anger Therapist
Roslyn Hansen-Henze, BSW, MA Counseling
Registered Christian Counsellor, Certified Professional Counsellor
Braeside Dr. S.W., Calgary, Alberta T2W 2V5 | (403) 819-3545
Anger IS different for women and just trying to manage it rarely works. But, you can discover a different path. Come and learn how to break through the patterns of silence, uncover your repressed heart longings, explore your deepest needs and stand up into all God has for your life. If you're done with quick fixes and bandaids are no longer enough, then come and discover a better way to make love work for you!
![Cheryl McDougall, MSW, RSW, AAMFT](https://www.theravive.com/images/counsellors/cheryl-mcdougall.jpg)
Anger Therapist
Cheryl McDougall, MSW, RSW, AAMFT
Registered Master of Social Work ,
Available for Online Therapy
Control Anger before it controls you. The goal of anger management is to recognized your emotional feelings and physical arousal that caused anger and find better ways to deal with this emotion. Anger can lead to problems at work, get in the way of personal relationships, and in the overall quality of your life and those around you. If you are experiencing NON-Violent anger I can help you. This is done through a goal directed collaborative approach. Personal change is constant. We will bring awareness and facilitate movement toward goals you have identified. We will email back and forth, it's just like talking to a friend only you will receive professional help on your own schedule.
![Patrick Keelan, Ph.D.](https://www.theravive.com/images/counsellors/patrick-keelan.jpg)
Anger Therapist
Patrick Keelan, Ph.D.
Registered psychologist
1813 8th Street SW, Calgary, Alberta T2T 2Z2 | 4033241875
I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.
You have Found the Best Anger Management Therapists in Calgary, AB.
Thank you for visiting our Alberta page of anger counsellors in Calgary, Alberta who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Calgary is located in Alberta, Canada. It has a land area of 825.56 square kilometers.  The population of Calgary is 1.34 million people with 466,725 households . The population ranking for Calgary is #3 nationally and #1 for the province of Alberta with a density of 1501.10 people per sq km. Calgary therapists serve postal code: T2G.