Anger Management and Counselling in Calgary, AB.

Therapy and counselling for anger issues, self control and stress management in Calgary, Alberta. Find effective help for real change.

Anger Therapist

Verlyne Christensen, M.Sc.

Psychologist / Psychologue

# 1 - 1519, 34 Ave. SW, Calgary, Alberta

Anger is often called a secondary emotion. It shows up when other more primary emotions have been rising. Those other emotions could be anxiety, sadness or feeling misunderstood. Together, we can address the source of your anger and develop a healthy and sustainable way to deal with strong emotions. For more information or to set up your first appointment, you can visit my website at

Anger Therapist

Cal H. Henze, MA., R. Psych. (Prov),. CPC.,

Registered Provisional Psychologist, Registered Christian Counsellor

6707 Elbow Drive South West, Calgary, Alberta

Tired of just managing your anger? Good! We don't offer anger management, we offer Christian Counselling that empowers you to fix the underlying issues that caused the anger to begin with. So, if you're looking to forever end the cycle of explosions and apologies and long to finally get control of that out of control feeling, we can help! Anger is just too powerful of a force to simply manage.

Anger Therapist

Journey Counselling, Inc., MA, MSc, R.Psych, RMFT, CCC

Reg. Psychologist, Marriage & Famly Therapist, Counsellors

1404 10 Street NW, Calgary, Alberta

Anger is neither good nor bad. Nobody makes you angry. Do you agree with these facts? Anger is a healthy emotion. Intense, yes, and sometimes seems too strong to handle. In therapy you can learn how to be the master of your anger, experience and express the vulnerable feelings anger sometimes masks and learn to make responsible choices of what you do when you are angry. As a Calgary counsellor I can provide you tools to get your needs met without having to rely solely on anger at work, in relationships, with your self and with others.

Anger Therapist

McNaughton and Associates Counselling Inc.

Certified Professional Counsellors

200 Seminary View, Cochrane, Alberta

Anger is a positive emotion! Learning to use anger positively can result in less stress, greater happiness and a stronger sense of pride in one’s own responses. Anger motivates and empowers people to act in pursuit of justice, resolution and healing. It is first of all a compliment for those having the motive of caring about what is right. The secret of getting your anger to work for you is to unhook it from the second motive of guaranteeing that future injustices will not happen. Pursuing that guarantee just burns people out! At McNaughton and Associates Counselling, we will help you get the most out of your anger in a healthy manner, and escape damaging consequences.

Anger Therapist

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

#202 - 2120 Kensington Road N.W., Calgary, Alberta

I approach the problem of anger differently from most therapists. Instead of struggling to fight against and manage anger, I encourage people to examine why anger is there and how it protects him or her so he or she can choose to do something different through the tools and strategies developed in sessions. Anger, like all strong emotions, is telling us something. If we can understand it, then it will lose its power over us. This frees us up to make different decisions about how we react with those around us that can be more aligned with who we want to be with those closest to us. This values-driven approach guides behaviour change long-term.

Anger Therapist

Gerard Alberts, M.Ed., R.Psych.

Registered Psychologist

#318 Mayfair Place, 6707 Elbow Drive SW, Calgary, Alberta

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Anger Therapist

Mervin Van der Spuy, DTh-Counselling, BSc-Pharmacy


Suite 500 Macleod Place II, 5940 Macleod Trail SW, Calgary, Alberta

Can my anger outbursts be treated with medication? The question should probably not be if it can be treated, but whether it should be treated with medication. Sometimes the anger is a symptom of a disorder, and the disorder needs to be treated. Highly driven men and women sometimes ‘act out’ their depression and have anger outbursts; clearly, they do not need anger management; they need medication for their depression. The elderly may also have anger outburst that are a symptom of a disorder, and then a pharmacological intervention is justified. Let Dr. Mervin (Paraklesis Counselling) come alongside you to help you with anger management and to discern whether pharmacotherapy is appropriate.

Anger Therapist

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

Suite 354, Gulf Canada Square Building, 401-9th Ave SW, Calgary, Alberta

Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.

Anger Therapist

Donna Murphy, MSW, RSW Cert.Ad.Ed.

Master of Social Work

2204 2 Steet SW Suite 314, Calgary, Alberta

To work with anger management, we must get beyond the observable. While anger is an emotion that everyone feels from time to time, anger management typically means to self soothe or self regulate oneself in order to effectively manage an emotion we all feel at times. I dig beyond the typically issue of anger in order to work with the root cause of anger.

Anger Therapist

Velma Noble, MA, RP, CCC-S, CPCS, PAg (Ret)

Registered Psychotherapist; Cdn. Clinical Counsellor Supervisor; Certified Professional Counsellor Supervisor; Professional Agrologist (PAg-Ret)

6327 Crowchild Trail SW, Calgary, AB, Calgary, Alberta

Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in interpersonal relationships, and a reduction in the overall quality of your life. And it can make you feel as though you're at the mercy of an unpredictable and powerful emotion. Chances are that if you currently have a problem with anger, you likely already know it. If you find yourself acting in ways that seem out of control and frightening, you need help finding better ways to deal with this emotion. The primary goal of anger management is to help you understand and control this powerful emotion. Simple relaxation tools, such as d....

Anger Therapist

Talia Zink, MSW, RSW

Masters in Clinical Social Work, Registered Social Worker

2-323 17th Ave SW, Calgary, Alberta

My experience working as a Forensic Therapist for more than 6 years provided me with an intimate understanding of anger in addition to a variety of tools to support those who are struggling to control their negative feelings. I work to both help others uncover and address the roots of their anger in addition to providing them with various tools that can be utilized to help them manage their emotions more effectively.

Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Anger Therapist

Brenda Duncan, MSW RSW

Clinical Social Worker

132 - 17th Avenue NW, Calgary, Alberta

I do work with individuals around issues with anger, irritability, and frustration. However, I don't provide "anger management" courses or classes, or structured teaching in this regard. I recognize this can be helpful for some individuals, but prefer to work within the context of psychotherapy to understand and develop personal resources to manage emotional challenges. If you're looking for a structured class or program, I would recommend checking out community resources such as those offered by Catholic Family Services (note - you don't have to be Catholic!)

You have Found the Best Anger Management Therapists in Calgary, AB.

Thank you for visiting our Alberta page of anger counsellors in Calgary, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Calgary is located in Alberta, Canada. It has a land area of 825.56 square kilometers.  The population of Calgary is 1.25 million people with 466,725 households . The population ranking for Calgary is #3 nationally and #1 for the province of Alberta with a density of 1501.10 people per sq km. Calgary therapists serve postal code: T2G.