Anger Management and Counselling in Calgary, AB.

Therapy and counselling for anger issues, self control and stress management in Calgary, Alberta. Find effective help for real change.


Sig Taylor, MSW, RSW, RMFT
Anger Therapist

Sig Taylor, MSW, RSW, RMFT

Social Worker - Marriage & Family Therapist

1235 - 17th Ave. S.W., Suite 305, Calgary, Alberta T2T 0C2 | 403-237-7501

Anger usually results from a lack of awareness and skill in identifying and connecting with our internal experience and feelings. When this happens emotions get "bottled up" and anger is the inevitable result. I teach strategies and techniques to help clients learn to effectively deal, NOT AVOID, their feelings. Learning identify and accept our internal experience is the key to leading a meaningful and fulfilling life. The benefits are life changing - better relationships, less stress/anxiety and greater success and happiness.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

Calgary, Calgary, Alberta T2V 0P7 | 587-952-0694

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Robert Hammel,
Anger Therapist

Robert Hammel,

Registered Psychologist

202 4603 Varsity Drive NW, Calgary, Alberta T3A 2V7 | 403-973-2174

Anger management is primarily about recognizing and learning about ourselves and how we deal with our world. Learning the many, many ways how anger impacts the important people in our lives in negative ways, and realizing how serious the consequences can be; can help to motivate us to develop strategies and better ways of dealing with our frustration and inner pain -- ways that won't alienate the people we love.

Cal H. Henze, MA., R. Psych.
Anger Therapist

Cal H. Henze, MA., R. Psych.

Registered Psychologist, Registered Christian Counsellor

6707 Elbow Drive South West, Calgary, Alberta T2V 0E4 | (403) 819-3545

Tired of just managing your anger? Good! We don't offer anger management, we offer Christian Counselling that empowers you to fix the underlying issues that caused the anger to begin with. So, if you're looking to forever end the cycle of explosions and apologies and long to finally get control of that out of control feeling, we can help! Anger is just too powerful of a force to simply manage.

Jenn Betts, MA, R. Psych
Anger Therapist

Jenn Betts, MA, R. Psych

Registered Psychologist

160 Quarry Park Blvd suite 300, Calgary, Alberta T2C 4J2 | 4035858843

I believe that anger can be healthy. Anger is about asserting ourselves and protecting ourselves. I help clients struggling with anger to understand the purpose of anger and how to express it. I start with symptom treatment and teach clients how to regulate their anger. These different tools and strategies help clients manage anger in everyday life. Then I help clients understand where the build of anger comes from so that it does not keep coming back up like it currently is.

Carl Malmsten, CouplesWork Senior Therapist
Anger Therapist

Carl Malmsten, CouplesWork Senior Therapist

CouplesWork Senior Therapist

#208 478 Bernard Ave, Kelowna, V1Y 6N7 | 2508706507

Anger issues can both result from distress in relationships and precipitate distress. Support in addressing anger issues can have a signifiacant positive impact on overall relationship functioning. The fact that relationships are one of our primary coping mechanisms multiplies the potential distress when anger is present as it impacts the very mechanisms we use to cope.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

Calgary, Alberta T3L 2B1 | 403-605-5234

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Bow Valley Counselling, BA, BSW, MSW, RSW
Anger Therapist

Bow Valley Counselling, BA, BSW, MSW, RSW

Clinical Social Worker

#202 - 2120 Kensington Road N.W., Calgary, Alberta T2N 3R7 | 403-813-5603

I approach the problem of anger differently from most therapists. Instead of struggling to fight against and manage anger, I encourage people to examine why anger is there and how it protects him or her so he or she can choose to do something different through the tools and strategies developed in sessions. Anger, like all strong emotions, is telling us something. If we can understand it, then it will lose its power over us. This frees us up to make different decisions about how we react with those around us that can be more aligned with who we want to be with those closest to us. This values-driven approach guides behaviour change long-term.

Brenda Duncan, MSW RSW
Anger Therapist

Brenda Duncan, MSW RSW

Clinical Social Worker

132 - 17th Avenue NW, Calgary, Alberta T2M 0M6 | 403-874-7690

I do work with individuals around issues with anger, irritability, and frustration. However, I don't provide "anger management" courses or classes, or structured teaching in this regard. I recognize this can be helpful for some individuals, but prefer to work within the context of psychotherapy to understand and develop personal resources to manage emotional challenges. If you're looking for a structured class or program, I would recommend checking out community resources such as those offered by Catholic Family Services (note - you don't have to be Catholic!)

Jeff Sturgeon, BSc.,MSW,RSW
Anger Therapist

Jeff Sturgeon, BSc.,MSW,RSW

Psychotherapist

Suite 320, 602 11 AVE SW, Calgary, Alberta T2R 1J8 | 4036687561 Ext 102

I view Anger as a symptom and we need to explore life areas to understand its roots. My approach to Anger in a counselling environment is to help you understand your emotions, reduce the negative impact of your moods, improve your ability to manage life stresses, reduce anxiety and worry and gain control of the key areas in your life. I view Anger as a symptom and we need to explore life areas to understand its roots.

Patrick Keelan, Ph.D.
Anger Therapist

Patrick Keelan, Ph.D.

Registered psychologist

1813 8th Street SW, Calgary, Alberta T2T 2Z2 | 4033241875

I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.

Roslyn Hansen-Henze, BSW, MA Counseling
Anger Therapist

Roslyn Hansen-Henze, BSW, MA Counseling

Registered Christian Counsellor, Certified Professional Counsellor

Braeside Dr. S.W., Calgary, Alberta T2W 2V5 | (403) 819-3545

Anger IS different for women and just trying to manage it rarely works. But, you can discover a different path. Come and learn how to break through the patterns of silence, uncover your repressed heart longings, explore your deepest needs and stand up into all God has for your life. If you're done with quick fixes and bandaids are no longer enough, then come and discover a better way to make love work for you!



You have Found the Best Anger Management Therapists in Calgary, AB.

Thank you for visiting our Alberta page of anger counsellors in Calgary, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Calgary is located in Alberta, Canada. It has a land area of 825.56 square kilometers.  The population of Calgary is 1.34 million people with 466,725 households . The population ranking for Calgary is #3 nationally and #1 for the province of Alberta with a density of 1501.10 people per sq km. Calgary therapists serve postal code: T2G.