Anger Management and Counselling in Rocky View County, AB.

Therapy and counselling for anger issues, self control and stress management in Rocky View County, Alberta. Find effective help for real change.


Nick Bohn, MA
Anger Therapist

Nick Bohn, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Rocky View County.

Anger can be a highly adaptive emotion when we can listen to what it is telling us, and let it guide rather than control our response. It can signal to us that our needs are not being met, that our rights are being infringed upon, and can motivate us to stand up against the injustices we are faced with. However, when our anger gets the better of us, we can get lost in the storm. We lose sight of what is actually wrong and how to fix it, and can fall into a destructive cycles of toxic communication. If you can relate to the above perhaps I can help. Together we can formulate a plan to help you gain better understanding of you anger, and greater control over your emotions and life.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Anger Therapist

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Registered Nurse, Certified Sex Addiction Therapist, Certified Sex Offender Treatment Professional, Certified Multiple Addiction Therapist, Certified Mental Health Integrative Medicine Provider

In T1Y 6X1 - Nearby to Rocky View County.

Anger is a powerful emotion that tells that something needs to change. Anger can be destructive or empowering. Inappropriate expression of anger can disrupt work and relationships. Even though you may have been taught that anger is taboo, bottling up anger is not the answer either. Poorly managed anger can also lead to problems with physical health. Well managed anger can help protect personal boundaries. Often anger masks other underlying feelings that are more painful. Anu helps you to not only manage anger and act assertively, but discover what information anger gives you about what you need or what your anger may be hiding.

Emily Shaffer, M.A. Counselling, R.Psych
Anger Therapist

Emily Shaffer, M.A. Counselling, R.Psych

Registered Psychologist

In T2S 3B1 - Nearby to Rocky View County.

Managing not just our anger, but our full range of sometimes confusing emotions can feel insurmountable. In elementary school we are taught how to stay healthy physically, but we often received no guidance on maintaining our emotional health and are left to figure it out on our own. I've been told that "nothing comes from nothing", so much of managing anger comes not just from the tools I teach, but also from the exploration and healing of it's origins and triggers.

Laura Romero, MC
Anger Therapist

Laura Romero, MC

Registered Therapeutic Counsellor

In T3C 0X7 - Nearby to Rocky View County.

Anger can be an interesting reaction because often times there are other emotions lingering just under the surface. By learning to identify and express other emotions, as well as working on building a skill set to counteract impulsivity, healthy coping mechanisms can be put in the place of bad habits, giving clients a chance to observe how they have more control than they ever thought possible.

Tanya Hutchinson, B.Sc., M.Sc.
Anger Therapist

Tanya Hutchinson, B.Sc., M.Sc.

Registered Psychologist

In T2P 0B3 - Nearby to Rocky View County.

Anger influences the way in which we respond to and react to situations and people. For some people, anger is highly integrated in their style of interacting and can lead to problems in interpersonal relationships with family, friends, co-workers, etc. Anger does not need to continue to control your interactions. In my practice, I assist clients in understanding their anger and uncovering the emotions beneath (where appropriate). From an interpersonal approach, I work with clients in developing a redefined system for interacting with others and navigating conflict, as well as assist in developing coping strategies that alleviate the anger and associated emotions.

Adriana Schmidt, BA, MA
Anger Therapist

Adriana Schmidt, BA, MA

Registered Provisional Psychologist

In T2C 4J2 - Nearby to Rocky View County.

Anger often feels hard to control and we often react in ways we regret and negatively impact those around us. There are many negative beliefs about anger and often these beliefs result in us experiencing shame when we are angry. When helping someone with anger management my goal is to explore what triggers the anger, what the anger is indicating and develop healthy beliefs about anger. The focus of sessions will be developing healthy ways of releasing anger, coping strategies and emotional regulation

Lyn Unger, MC
Anger Therapist

Lyn Unger, MC

Registered Clinical Counsellor

Available for Online Therapy

Do you feel angry a lot of the time? Are you worried you will lose relationships or jobs because your anger is not under control? Do you wonder if there's a better way to handle the challenges of life, but are not sure how to do it? I would love to work with you! I will listen carefully to your concerns, and together we will come up with a plan to get your anger under control. Let me offer you some tools that will help you. I will do this with kindness and respect, and without judgement.

Patrick Keelan, Ph.D.
Anger Therapist

Patrick Keelan, Ph.D.

Registered psychologist

In T2T 2Z2 - Nearby to Rocky View County.

I help clients manage anger with cognitive behavioural therapy (CBT), a research-based approach in which I am certified. I help clients view anger as a helpful emotion if managed properly. I focus on clients reducing the intensity of their anger internally and expressing the concerns underlying their anger in a constructive manner.

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,
Anger Therapist

Cory Hrushka, Ph.d., C.S. D.S.T. NCPC, NCCE,

Insight Psychological, Ph.D's, Registered Psychologists, Registered Provisional Psychologists, Canadian Certified Counsellors, AASECT Certified Sex Therapists, Therapists

In T1Y 1W3 - Nearby to Rocky View County.

I have had extensive training and experience in working with both anger management and domestic violence issues. I have a fundamental understanding of using cognitive behavior therapy, rational emotive therapy and Duluth model fundamentals for working with power and control issues or anger management. I have also had extensive experience in running groups, assessing anger related issues and working through the underlying issues which lead to problematic anger. EMDR has also been found to be effectively useful for working with unresolved emotional issues leading to anger problems.

Karina McGregor, BA, MC, R.Psych
Anger Therapist

Karina McGregor, BA, MC, R.Psych

Registered Psychologist/EMDR Therapist

In T3G 0B4 - Nearby to Rocky View County.

Anger can get in the way of your relationship with yourself and others. There are deeper root causes to why you are feeling chronically angry! I am a Registered Psychologist that can help you develop skills to become more responsive as opposed to reactive. I can also help you treat the root causes of your anger so that anger is less of a concern in your life. Please contact me if this is an issue for you: 587-362-0640

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In T1X 0L3 - Nearby to Rocky View County.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Joshua Adams, M.A., B.Sc., B.RS., R.Psych
Anger Therapist

Joshua Adams, M.A., B.Sc., B.RS., R.Psych

Registered Psychologist

In T2R 0S6 - Nearby to Rocky View County.

I have worked with several men who have struggled with managing their anger reactions. While I don't work exclusively with men on anger or related topics, I do specialize in helping men feel heard and understood and then overcome their struggles with anger, violence, self-control, depression from societal or family pressures, financial difficulties, porn addiction, and more.

Sara Jungen, Psychologist
Anger Therapist

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

In T2L 1L1 - Nearby to Rocky View County.

It often feels like Anger arises without warning. Before we know it, we are in the midst of an angry outburst. It doesn't need to be this way! At Menla Psychological Counselling you will learn ways to regain control of your anger, rather than having it control you. The goal of anger management isn't to get rid of anger, it is a valid emotion after all, but rather to stop anger from causing chaos and pain in your life.

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences aren’t going away. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – overdrive. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Joyce Musekiwa, Bsc, MBA, MACP
Anger Therapist

Joyce Musekiwa, Bsc, MBA, MACP

Counsellor

In T2Y 3X6 - Nearby to Rocky View County.

Anger is a normal reaction to a perceived injustice. It becomes problematic when expressed in ways that are inappropriate or harmful to ourselves and others. Signs of excessive anger include unexpected angry outbursts, constant conflict with others and persistent feelings of anger. Counselling can help you uncover the emotions underneath your anger and with the right tools you can identify your triggers, find healthy ways to cope with and express anger and heal the underlying root causes of your anger.

Gerard Alberts, M.Ed., R.Psych., CCLC
Anger Therapist

Gerard Alberts, M.Ed., R.Psych., CCLC

Registered Psychologist

In T2P 3T8 - Nearby to Rocky View County.

Gerard has diverse experience as a psychologist and leader in social services, schools, university, workplaces, and his private practice. Using a theoretical foundation of social learning and cognitive-behavioural training, he is well-versed in various kinds of formal and informal assessment and solution-focussed approaches. He listens carefully to understand your needs and relies on his extensive experience to help you find solutions.

Vince Urquhart, M. Div, M.A. Counselling
Anger Therapist

Vince Urquhart, M. Div, M.A. Counselling

Registered Clinical Counsellor

In T3H 1G3 - Nearby to Rocky View County.

Addressing the underlying issues or core issues of one's anger is important on the road to recovery. Using a CBT approach and uncovering underlying emotions is good place to start an exploratory path of healing. As one uncovers the "Why" questions a safe treatment plan can be implemented on How to change one's behaviour while be ing cognizant of new beliefs, new values and healthy behaviours.

Tobias Mwandala, MSW, RSW
Anger Therapist

Tobias Mwandala, MSW, RSW

Therapist/Counsellor

In T2N 1P1 - Nearby to Rocky View County.

Do you feel like no one cares about how you feel? Are you feeling like you are "losing it," "fused," "pressured," "angry," "frustrated," "sad," and "stressed?" Are you angry with your partner, spouse, girlfriend or wife? I will help by talking with you about issues that really concern you. Although anger is a primal emotion, frustration, injustice, unfairness, stress, unhealthy behaviours and other issues usually trigger it. By working with me, you will be able to identify “real” issues that are causing you to feel “angry.” I will work with you on how to best address these underlying issues casing anger. Having effective communication skills is vital in dealing with these issues.

Valiant Recovery, CCCCA
Anger Therapist

Valiant Recovery, CCCCA

Residential Addiction Program

In T2V 0P7 - Nearby to Rocky View County.

Anger is a normal human emotion, but when it becomes chronic and explosive, it is a destructive force in every area of a person's life. At Valiant Recovery, we equip our clients with anger and stress management tools through individual counseling, group sessions and different forms of therapy. We teach clients the healthy way to manage anger, by being in touch with their feelings, counteracting their negative thoughts with positive ones, identifying their anger triggers, thinking critically about the situation, setting realistic goals, and putting positive action into effect.

Brenda Duncan, MSW RSW
Anger Therapist

Brenda Duncan, MSW RSW

Clinical Social Worker

In T2M 0M6 - Nearby to Rocky View County.

I do work with individuals around issues with anger, irritability, and frustration. However, I don't provide "anger management" courses or classes, or structured teaching in this regard. I recognize this can be helpful for some individuals, but prefer to work within the context of psychotherapy to understand and develop personal resources to manage emotional challenges. If you're looking for a structured class or program, I would recommend checking out community resources such as those offered by Catholic Family Services (note - you don't have to be Catholic!)

Carissa Muth, BSW, M.A. (Honours), RPsych
Anger Therapist

Carissa Muth, BSW, M.A. (Honours), RPsych

Registered Psychologist- Depression, Anxiety, and Trauma Counselling

In T2E 0S9 - Nearby to Rocky View County.

I have experience in anger management with both mandated and voluntary clients. I have found through my experience that anger is not merely and emotion to be expressed but is also an emotion to be listened to. That means anger is not something to be suppressed nor is it something to be released without control. Instead, it is an emotion that exists for a purpose and healing includes understanding why it is there and what it means.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist

In T2N 0A1 - Nearby to Rocky View County.

[NOTE: MY OFFICE IS IN CALGARY -- I DO VIDEO SESSIONS ELSEWHERE IN ALBERTA]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist for 31 years and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Terry Lindberg, M.Ed., R.Psych.
Anger Therapist

Terry Lindberg, M.Ed., R.Psych.

Registered Psychologist

In T2P 3C5 - Nearby to Rocky View County.

Anger is a normal human emotion that can assist us in protecting ourselves and creating boundaries with others. When misused, however, it can also be dstructive and alienating. Anger management will assist you to identify anger triggers and to develop strategies for calming yourself and expressing frustration without damaging yourself or others in the process. The aim of therapy together is to regain control over one's anger in order to choose when, how, and with whom to be appropriately angry.

Mark Giesbrecht, MA, CT, RCC, CCC
Anger Therapist

Mark Giesbrecht, MA, CT, RCC, CCC

Registered Clinical Counselor / Canadian Certified Counselor

In T3M 1H5 - Nearby to Rocky View County.

Anger is a normal healthy human emotion. When people allow it to get out of control it can turn destructive, it can lead to problems at work, personal relationships, and the overall quality of life. I like to think of anger using the metaphore of a hammer. You can do a lot of things with a hammer. You can build things and you can tear things apart. The hammer is just a tool just like anger can be a tool. Anger isn't the problem, it's what you do with it. I help people learn the skills they need to use their anger and the underlying hurt and feelings of injustice to make positive choices that lead to positive relationships and experiences.

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Anger Therapist

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Rocky View County.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.



You have Found the Best Anger Management Therapists in Rocky View County, AB.

Thank you for visiting our Alberta page of anger counsellors in Rocky View County, Alberta who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rocky View County is located in Alberta, Canada.  The population of Rocky View County is 39,407 people. Rocky View County therapists serve postal code: T0M.