Grounded and effective therapy for a richer, more relational life.
For those who desire to:
- Live a rich and creatively engaged life
- Reconnect with the wisdom of their body/soma
- Know their purpose and context, with clarity on what is most important to them
I offer support with:
- family of origin difficulties, childhood trauma and attachment
- emotional intimacy (depression, guilt, shame, anger counselling)
- resolving intergenerational trauma (including connecting with cultural and ancestral lineages as context and support for a more resilient life)
- life challenges (relationship separations, living as a highly sensitive person, connecting to purpose and vitality, reconnecting with the body after trauma, life transitions, etc)
- sex and intimacy coaching for couples and individuals (couples dynamics, sexual trauma, challenges in sexual compatibility for couples, different libidos/sexual desire, expanding and healing eroticism)
- spiritual challenges (spiritual emergence/crisis, spiritual abuse and group dynamics, spiritual bypassing, integration and grounding after overwhelming or powerful spiritual experiences, integration and grounding after psychedelic experiences)
- arts-based therapy (arts-based trauma processing, arts-based and/or somatic dreamwork, coaching in creative process, therapy for creatives/artists, arts-based somatics for reconnecting with the body)
For new clients, I am happy to offer a complimentary consultation. Please contact me at 250-487-0737 or via the form above. I look forward to meeting you, discussing our work together and to answering any questions you might have.
About
Alexandra brings a relational and holistic understanding of the healing process to her sessions. She has a long history of personal practice in various body-centred practices and therapies, on both sides of the client/therapist relationship. She has trained in many modalities, including Pre/Perinatal Attachment Therapy, Erotic Blueprint Coaching, Systemic Constellations, and neurobiological trauma approaches such as Observed Experiential Integration (OEI). Alexandra has worked with groups and individuals for the past 12 years researching the themes of healing, phenomenology and creative praxis. Her approach is pragmatic and loving with a healthy respect for both the sacred and the irreverent. More about Alexandra
Alexandra's Therapeutic Approaches: Integrative Psychotherapy with a somatic orientation, Neurobiological Trauma Processing, developmental/attachment informed therapy, work with intergenerational trauma, Sex and Intimacy coaching, Arts-based therapy, Coaching in Creative Process, facilitation and group work (both therapeutic and explorative/skill-building).