Family Counselling Services in Forest Lawn, AB.

Creating healthy patterns of communication and setting effective boundaries within a family structure (biological family, blended family, extended family) can greatly reduce conflict and create a stronger connection between members. I work as an impartial observer and can assist families with the tools to reduce unhealthy conflict and increase respectful dialogue.

Family life can be both rewarding and challenging, and sometimes it helps to have a safe space where everyone can be heard and understood. In my trauma-informed approach to Family Counseling, I support families in exploring patterns, resolving conflicts, and strengthening connections while honoring each member’s unique perspective. Using person-centered, somatic, and evidence-based methods, we work together to improve communication, build empathy, and create collaborative solutions. Families leave sessions feeling more connected, supported, and equipped to navigate life’s challenges together with greater resilience and understanding.

Despite the best intentions of ourselves and our family members, we are often tangled in patterns of invalidation, rejection, frustration and blame. It can feel so messy that we operate in a constant state of fear and a crippling sense of unworthiness. In 2008 I started my counselling career as a family therapist. A combination of individual and joint sessions will take place to allow the space for all voices to be respectfully heard, while helping to identify bigger ‘systems’ patterns that keep you stuck in pain and finger-pointing. I will help to smooth out communication, make room for wants and needs and to heal the old wounds holding you back from having a healthier relationship.

[I ONLY OFFER VIDEO SESSIONS THROUGHOUT ALBERTA FOR FAMILY THERAPY - NOT ONTARIO]. None of us took degrees on how to be great parents, yet despite our best efforts, things can go amuck quickly. I have a son and a daughter of my own… I know how challenging raising children and making families work can be. I have been a psychologist since 1986. Let’s not waste time but instead get down to the issues that are affecting your family right now. Book an appointment by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Family therapy with me focuses on improving communication, repairing disconnection, and creating a sense of balance and respect among all family members. Unlike couples counseling, family therapy considers the full system—each person’s role, patterns that have developed over time, and how individual needs and dynamics impact the whole. I work collaboratively with families to untangle misunderstandings, strengthen bonds, and build healthier ways of relating. Whether you're navigating a life transition, parenting challenges, or generational tension, we'll create space for each voice to be heard and supported.

Shift family therapy or family counseling is designed to address specific trauma or issues affecting the health and functioning of a family and individuals within it. It can be used to help the family through a difficult period of time, a major transition, or mental or behavioral health problems in family members. We often break family members up into individual sessions to target are beliefs that we hold about ourselves and the world that become part of our identity.

Healthy communication and regulation skills foster positive and healthy family relationships. In session, we can explore and build on a family's communication skills, ability to navigate conflict or family crisis, and improve family coping styles. Together, we can build positive practices to provide a safe and supportive environment for you and your family.

Keystone Child and Family Therapy provides a systems approach to counseling, which includes marital and family therapy. Each family is unique in their strengths as well as their needs and Keystone aims to highlight these in the road to wellbeing. This type of therapy focuses on the interaction between family members to increase healthy attachment and positive relationships. Family therapy is offered in combination with play therapy for children to help strengthen parent-child relationships as well as support a child through their own counseling process.

Being a young person is hard, being the parent to a young person can be even harder – if your family is overwhelmed with conflict or if you believe that your family would benefit from extra support, family counselling services in Calgary are available. Conflict and stress are common within the home. When this happens many adolescents and parents tend to run away from each other. However, this can be a confusing time for both parents and their children. We can assist by encouraging open communication with each other.

If you or a loved one are struggling with a diagnosed mental health condition such as anxiety, bi-polar disorder or depression, it is probably putting the whole family under pressure. Dr Mervin (Paraklesis Counselling) can come alongside and help families understand and cope as a unit. Often family members are unsure how to deal with their family member’s treatment needs; sometimes they place pressure on them to stop or start medication; other times they struggle to keep their loved one compliant in taking the medication. A family session with Dr Mervin will not only inform on these matters, but will also help you manage the family dynamics surrounding it.

People exist in relation and within relationships; change affects everyone and can sometimes be uncomfortable. Where appropriate, I welcome and invite families in to avoid common pitfalls and create better environments of success for therapy. I create a non-judging atmosphere where each persons view is respected and heard. Family members often have great insight and perspective on the problem.

Family in knots? Need healing? Christian Counselling for couples and families can help you understand each other, to see relationships in a new light, to learn to resolve conflict, to restore that spark of intimacy and to learn to love again. You can learn the relational skills that allow you to untie those knots and set hearts free to be what they were always supposed to be.

It is not surprising that conflicts often arise in families when many people with various personalities, communication styles, needs and ages try to co-exist. Very often one or several people within a family can feel misunderstood, disrespected or simply not connected to the others. I have passionately worked with youth and their families for over ten years. I work to support families to "see" the intentions behind each other’s often misunderstood actions so that conflicts can be resolved and relationships strengthened.