Addiction Therapists in Beddington, AB.

Addiction is a beast; one I have fought for most of my life, and beating it (and continuing to beat it every day) is one of the hardest things I've ever done. I'm also living proof that it can be done. I'm different in that I'm not here to enforce any programs on you and will never judge you. I will work with who you are as a person to determine how best you can recover, on your terms.

I will work with you to understand the underlying emotional and psychological factors contributing to your addiction. I employ a harm-reduction approach to substance abuse treatment as opposed to complete and sudden abstinence. I will work with you to build effective coping strategies, heal trauma and provide techniques which will help you navigate the stress and complexity of long-term recovery.

Addictions counselling provides a structured, compassionate space to understand the patterns driving substance use or compulsive behaviours. We work collaboratively with clients to explore underlying stressors, emotional triggers, and unmet needs while building practical coping strategies that support lasting change. Using evidence-based approaches, we focus on increasing self-awareness, strengthening accountability, and developing healthier ways to manage distress. Clients benefit from improved emotional regulation, clearer decision-making, and greater confidence in maintaining progress, fostering stability and a renewed sense of control over their lives.

We can support your recovery with skills. We encourage those of our clients whom struggle with addiction, to use skills to manage their emotions and distress, while participating in individual therapy, community sobriety programs, and their community as a whole. We can support you recovery through encouragement and accountability. Our therapist are DBT informed and we offer phone coaching.

In our early environments, we absorb a lot of information about ourselves and the world. Sometimes this stuff is positive – like language or self-soothing, but sometimes it comes from a disruptor and is not. Things like criticism, alcohol used by a parent, detachment from parents, perfectionism, or whatever can cause limiting beliefs about one’s self.

My approach to addiction treatment is supportive, non-judgmental, and rooted in understanding the underlying emotional and psychological needs driving the behavior. I use evidence-based therapies like CBT, ACT, and mindfulness to help you develop healthier coping strategies, build self-awareness, and reconnect with your values. We’ll work together to reduce shame, strengthen emotional regulation, and support lasting change through compassion, skill-building, and a focus on what truly matters to you.

This isn't who you are. Is it time for a change? Ready to consider doing something different in your life? My approach to addictions looks at behavioral, emotional and cognitive changes that can support your recovery, building a new you and a new life. Drawing on CBT and other approaches, the supportive, non-judging space I provide teaches you practical strategies to cope with life, alternative (aka more rewarding and fulfilling) behaviors (and to learn to like them!), and helps you heal. You'll come to know greater freedom and satisfaction with who you are, your relationships, and with your life.

As a counsellor with years of experience working with addiction and its effects on the family, I have the skills to help you gain insights, change your behaviours, heal your pain and recover a sense of wholeness for life. My goal is to help you find a way out of the bondage of self hate, shame, and pain that is often caused by living with addiction. I believe that with hard work, you can regain the hope that this disease steals.

Do you ever wonder what it would feel like to truly be free? Not just hanging on for dear life and hiding a life of secrets, but to be truly able to look in the mirror and say, "I'll never go back again?" You don't need to wonder anymore. Let us walk with you as you discover how to be free of that hunger inside and to never feel that fear again. Our Registered Christian Addictions Counselling can help you set love in order and you can truly live again!

People don’t just “choose” addiction or harm—they’re often trying to cope with pain, trauma, stress, or the chaos of life. Harm reduction means we stop treating substance use like a moral failing and start treating it like what it is: a complex human behaviour that deserves understanding, safety, and support. We don’t expect perfection or total abstinence overnight. Instead, we offer a space where you can be honest about your use without fear of judgment or shame. We focus on: Understanding your relationship with substances and what role they play. Exploring safer ways to reduce risk—for your health, your relationships, and your life. Supporting you in setting realistic, achievable goals.

I help clients with addictions using cognitive behavioural therapy (CBT), a research-based form of therapy in which I am certified. Strategies include avoiding high-risk situations and activities, managing urges and emotions, thinking of the benefits of staying on track and the downsides of using, and countering permission-giving thoughts.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!

Substance use or compulsive behaviours often begin as ways to cope with overwhelming stress or trauma, eventually feeling like a trap. At Curio Counselling, we reject punitive models. Our Calgary addiction counselling is grounded in empathy and curiosity. We collaborate with you using evidence-based tools like ACT to process underlying distress and navigate cravings without judgment. Lasting recovery is built on genuine connection.