Addiction Therapists in Crossfield, AB.

Addictions; they meet a need, they have a purpose. I will help you identify what your addiction is doing for you and how to reach that need in a healthier way. You can learn what your triggers are, how to address them and how to maintain an eye on what contributes to relapse, so you can address it early on, as well as identify what helps you maintain progress. Part of my therapy, for those who are interested, involves hypnotherapy because of the benefits and positive difference I see when I work with clients. I'd be happy to chat with you about what your goals are, how I approach counselling (accepting, goal focused and action oriented), and how to begin to create long term success.

An addiction, whether to a substance or a behaviour, is an attempt to alleviate distress, self-soothe or fill an emptiness. The substance or behavior cannot bring relief because it is not what you truly need. No matter how you have been self-medicating your stress and pain thus far, I can help you treat the underlying issues in ways that are life-sustaining rather than destructive. The earlier you get help, the better. I will compassionately help you no matter how many times you have tried to quit and will help you establish ways that will help you stay quit. I provide therapy for various addictions with a sex addiction specialty. I help those addicted as well as their families.

I know what it’s like to be an addict. I have been in a recovery from my addiction for several years now. I am also an expert in addictions and I am currently writing an American textbook called “Addictions Counseling Now: Substances and Addictive Behaviors.” If you need a competent psychologist, book now at https://app.acuityscheduling.com/schedule.php?owner=14249112

Learning to successfully manage and overcome a variety of addictions is focussed on. Some of the areas are drugs, alcohol, pornography, gambling and eating. The approach does not view total abstinence as being the only method in many situations. Saftety for all people involved is, however, a priority. Usually people struggling with addicgtions will switch addictions if one area is stopped without addressing the underlying issues. The underlyng issues, such as unmanageable emotions or troubling circumstances are addressed and usually lead to loing term success in working out addictions.

Jennifer believes in the value of 12-step programs, due to their high success rate and popularity worldwide. She also believes, however, that often more issues need to be dealt with that are not treated in 12-Step programs, for clients to see long lasting success. If you have completed, and/or are currently a part of a 12-Step program, but feel you would benefit from working through some additional issues in therapy, Jennifer would be a good fit.

Have your addictions and/or compulsive behaviours taken control of your life? Does life seem unmanageable and you feel the things you value slipping away? Does someone you love appear unable to quit doing something even though it is hurting them? As a therapist, my role in the recovery journey is a supportive one. I help people who are already in a 12-step or other program to maintain sobriety by exploring their unhelpful thinking styles, helping them mourn past losses, and addressing other underlying issues that have led to the addictive behaviours. I also help the loved ones of addicts, especially partners of sex addicts who are trying to heal from the trauma of betrayal.

Addiction is often the surface problem, it's a way of staying away from a greater pain that is below the surface. Doing addiction counselling with me is a gentle and compassionate process of tending to the real issues below the addiction, so that there is no longer a need to engage in this harmful behaviour. When you pull out the roots of a weed, the weed will not grow back, and real change has been achieved!