Depression Counselling in Crossfield, AB.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Crossfield, Alberta.


Tamara Hathaway, Registered Psychologist, M.Sc (MFT)
Depression Counsellor

Tamara Hathaway, Registered Psychologist, M.Sc (MFT)

Registered Psychologist

In T1Y 1Z5 - Nearby to Crossfield.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Kevin Alderson, Ph.D.
Depression Counsellor

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

In T3G 5Y9 - Nearby to Crossfield.

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. I have been severely clinically depressed several times in my life. I know how it feels to be in a dark hole yet be unable to rise above and function normally again. But I can help. I have been a psychologist since 1986. I know all the techniques and I have a good understanding of the right physical interventions to help you as well. Book a session today by simply going to https://app.acuityscheduling.com/schedule.php?owner=14249112

Little Gate Counselling, M.A. (Couns.), PACCP (APC)
Depression Counselor

Little Gate Counselling, M.A. (Couns.), PACCP (APC)

Registered Counsellor

Available for Online Therapy

Our family history, daily pressures, and a variety of difficult experiences can all contribute to a sense of overwhelm that can leave us feeling lonely and depressed. But, the good news is that healing is possible. Through the counselling process, we will look at how you got stuck in this overwhelming and painful state of depression. We will explore what maintains this state for you, and what might be most helpful, so that you can shift into a state of well-being and connection with self and others.

Jaime Williams, PhD., R.D.Psych. (#758; #5468)
Depression Counselor

Jaime Williams, PhD., R.D.Psych. (#758; #5468)

Registered Doctoral Psychologist

Available for Online Therapy

Using active techniques, the client works towards increasing structure in their day and motivation by focusing on values. With an experiential approach, each session becomes a chance to celebrate victories, self-reliance, and strength of character. The client is challenged to become more responsible in their quest to live a better life, trying out techniques that can be carried forward day-to-day.

Behnam Kohandel, M.A., R.Psych
Depression Counsellor

Behnam Kohandel, M.A., R.Psych

Registered psychologist

In T3L 2Z7 - Nearby to Crossfield.

Depression can happen for a variety of reasons such as bereavement, divorce, illness and past traumas. Different causes can combine to create depression. I use Internal Family Systems therapy, a healing and transformational psychotherapy to get to the roots of your depression. I also use Cognitive-Behavioral Therapy, emotion freedom technique (tapping) and mindfulness to help you to handle life stressors more effectively.

Leanne Frederick, BSc, MC, CCC
Depression Counsellor

Leanne Frederick, BSc, MC, CCC

Canadian Certified Counsellor

In T3A 6E7 - Nearby to Crossfield.

My approach for clients who feel paralyzed by an overwhelming sense of loss, failure, self-worth, helplessness, or hopelessness is through emotional-focused and attachment process. Therapy will involve looking into the life experience of the client and the origin of the negative sense of self, how this undermines the way they see themselves, and how it has affected relationships with others. The goal of therapy is to make sense of the negative cycle the client has experienced, which allows for new experiences and a more positive sense of self and others.

Lara Palset, M.A., RPC-C
Depression Counsellor

Lara Palset, M.A., RPC-C

Registered Professional Counsellor - Candidate

In T3G 5H2 - Nearby to Crossfield.

During the pandemic, I received training from Michael Yapko on the treatment of depression. His key therapeutic messages were: 1) You can develop the skills to cope. 2) The past does not predict the future. 3) You are more than your history. 4) You are more than your symptoms. 5) You have more resources than you realize and you can learn to use them effectively. I ultimately utilize these therapeutic approaches with depression. I can help change language from "I can't" to "I can," while also looking forward to the future with a strengths-based approach.

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT
Depression Counsellor

Anu Chiarelli, RN, BA, MA, CSAT, CSOTP, CMAT

Certified Professional Counsellor, Counselling Therapist, Registered Nurse, Certified Sex Addiction Therapist

In T1Y 6X1 - Nearby to Crossfield.

Counselling for depression can help you in many ways: • offer support • problem solving • recognize and change your thinking and behavior • get your emotional needs met • relate to others • improve skills such as communication, boundaries and assertiveness • increase your self-esteem • deal with guilt and a sense of failure • treat the causes, not only symptoms • get you back into living your life • avoid recurrence. I use physical, emotional, cognitive, interpersonal and spiritual methods to treat depression. I have a special interest and expertise in working with pregnancy and postpartum depression that preserves the well-being of both mom and baby and the whole family.

Living Well Counselling Services Inc., MA, MEd, RSW
Depression Counsellor

Living Well Counselling Services Inc., MA, MEd, RSW

Counsellors, Psychologist & Social Worker

In T2E 2Z6 - Nearby to Crossfield.

Dr. Pat Keelan is Living Well's resident expert regarding depression. He started and ran a Depression group at one of Calgary's largest agencies for over 8 years. Natasha is also very strong in working with clients with depression, using research proven Solution Focused methods. To learn more about Pat or Natasha go to http://livingwellcounselling.ca/our-therapists

Michelle Keough, RSW, MSW
Depression Counsellor

Michelle Keough, RSW, MSW

Registered Social Worker

In T3G 0B4 - Nearby to Crossfield.

I have over 12 year of experience treating depression. I help clients to alleviate the depressive symptoms that they are weighted down by. I used Cognitive Behavioural Therapy and Emotions Focused Therapy techniques to treat the depressive symptoms. Once the depression symptoms are managed we will working on getting at the root of the depression and devise ways to prevent further episodes of depression.

Sara Jungen, Psychologist
Depression Counselor

Sara Jungen, Psychologist

M.A., R.Psych. - Registered Psychologist

Available for Online Therapy

Research has clearly demonstrated that mindfulness-based approaches to depression are so powerful that they can reduce the chances of having a relapse by 50%! That's a big deal. A depressed mind is busy creating all kinds of negative thoughts. Mindfulness-based therapy will teach you a new way to relate to your thoughts. You don't have to believe everything you think! Especially the bad stuff, becuse it's often not true.

Robert Hammel,
Depression Counsellor

Robert Hammel,

Registered Psychologist

In T3A 2V7 - Nearby to Crossfield.

I believe in an approach to helping that starts from building on the strengths of the client; using Cognitive Behavioural Therapy (CBT), Solution Focused, and Problem Solving pragmatic approaches to help the client learn new strategies to initially cope and then delve into changing the way they think about themselves and their world. Breaking and changing ineffective and damaging thinking patterns and replacing them with more effective and sound habits and patterns is the groundwork for change. I also believe that using an existential approach that takes into account searching for and creating meaning is crucial to building success and growing out of depression.

FP Counselling Inc., R.Psych, MSc.
Depression Counselor

FP Counselling Inc., R.Psych, MSc.

Registered Psychologists

Available for Online Therapy

Our approach to assisting clients with depression is unique in that it takes the form of a number of approaches to counselling combined. This is important because not every individual responds to all elements of a single approach in the same manner. To be most effective as a counsellor in Calgary, we assess clients needs and together come up with an approach that will yield the most positive counselling outcome, using elements from many different approaches to therapy combined.

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.
Depression Counsellor

Sabrina Ragan, M.Sc., CCC, CPT, RPsych.

Registered Psychologist - ONLINE COUNSELLING

In T4B 1S1 - Nearby to Crossfield.

Keystone Child and Family Therapy offers counseling for those struggling with depression and anxiety. Both depression and anxiety can make daily activities quite difficult to complete, or even initiate. Clients will benefit from learning about these debilitating experiences, whether they struggle with it or their children. Clients will learn effective coping techniques to deal with their depression and anxiety and to regain a sense of control over their lives. Keystone also offers counseling to parents who have children struggling with anxiety and depression and provides practical strategies to both children and parents to regain control over their lives.

Clayton Falk, M.A., CCC, R.Psych
Depression Counsellor

Clayton Falk, M.A., CCC, R.Psych

Registered Psychologist & Canadian Certified Counsellor

In T4B 2R3 - Nearby to Crossfield.

Do you feel like life is passing you buy? Do at times feel down or without hope? Have you lost interest in activities you once enjoyed? Do you lack energy? If you answered yes then you are not alone. Many people experience depression at different times in their lives. When you are able to recognize that you are feeling depressed then you can start to take action to make positive changes. Therapy is a key way of making that change. Here at Effective Solutions Counselling & Consulting Inc. we can help. We believe in each person’s unique strengths and draw on theses through the use of a wide range of proven methods to help you start to feel better. Let us help you!

Dan McKinnon, Daniel McKinnon
Depression Counsellor

Dan McKinnon, Daniel McKinnon

Registered Psychologist (Alberta #2896)

In T3A 6K4 - Nearby to Crossfield.

Having depression enter one's life is shocking, debilitating and saddening. Depression throws one into states of dulled emotion and distorted thinking. Central to feeling depressed is a seemingly inescapable loss of vitality and energy. Entering into counselling with me as a means of exiting depression from your life will entail reframing your thinking, engaging adaptive emotions and creating a healthier lifestyle centered around mindfulness practices, daily exercise and good nutrition. We will create a strong therapeutic alliance that is focused on restoring the vitality, positive mind sets and hopefulness needed to bring your life, back to life.

Maureen Theberge, MACP
Depression Counsellor

Maureen Theberge, MACP

Registered Psychologist

In T3A 2Z3 - Nearby to Crossfield.

Do you suffer from feelings of sadness, guilt, and worthlessness? Are you constantly tired and lacking motivation? Maybe you find yourself avoiding people and activities you once enjoyed (including sex). You may be suffering from depression. Depression can cause a wide range of symptoms including fatigue, sleep and appetite disturbance, memory loss, and physical pain. You do not have to accept depression as a way of life, there is hope! Let me help you to discover how your inherent strengths and proven strategies can lead to a life of vitality and joy.

Gregory Erikson, MC, CCC, & RSW
Depression Counselor

Gregory Erikson, MC, CCC, & RSW

Canadian Certified Counsellor & Registered Social Worker

Available for Online Therapy

Depression is on the rise in not only Canada but around the world. There a variety of reasons why this is - I have come to believe its the rise of a society that is busy and not taking care of themselves emotionally and physically. We are focused on the future and not enough on the present. Counselling allows a person to slow down and be in the present. People can then receive care and support as they walk through their feelings, thoughts and stories of their life.

Jill Zimmer, B.A., M.A., CPCS
Depression Counsellor

Jill Zimmer, B.A., M.A., CPCS

Certified Professional Counsellor Supervisor

In T3R 0A1 - Nearby to Crossfield.

Is there a difference between sadness and depression? Yes, absolutely - but what does it matter when we are feeling either one? Although building our knowledge of emotions and our need of them to support these times of sadness and depression can begin to help, it is more so the quality of care and discussions we have that will lead to lasting change. Supported by helpful tools and practical applications you can often begin to see the 'light at the end of the tunnel'.

Jenna Purcell, MSc, CCC
Depression Counsellor

Jenna Purcell, MSc, CCC

Social Confidence Life Coach

In T2L 1E6 - Nearby to Crossfield.

Social anxiety and shyness can easily lead to feelings of depression. If you feel depressed because you feel alone, isolated and have trouble making friends, you might be glad to know that there is a way to learn and practice the social skills you missed learning as a child. You can learn and practice new skills, meet new people, learn how to start conversations and create your own social circle. Life can change and it takes just one step to start the process rolling in the right drection.


You Have Found The Best Therapists for Depression and Mood Issues in Crossfield, AB.

Are you ready to experience new freedom? Thank you for visiting our Alberta search of licensed therapists in Crossfield who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Crossfield will help you climb back up and start living your dreams again.

Crossfield is located in Alberta, Canada. It has a land area of 11.96 square kilometers.  The population of Crossfield is 2,983 people with 1,101 households . The population ranking for Crossfield is #1024 nationally and #123 for the province of Alberta with a density of 249.30 people per sq km. Crossfield therapists serve postal code: T0M.